H
DOUBLES PRO MEN
MEN
Henry Smith
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:05
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Tampa 2026
OCT 2026
OPEN MEN
AG #291 · 25-29
TOTAL TIME
01:54:56
ROXZONE
11:54
RUNS
51:58
1. SKIERG
05:06
2. SLED PUSH
03:54
3. SLED PULL
05:48
4. BURPEES
07:07
5. ROWING
05:40
6. FARMERS
03:32
7. LUNGES
07:27
8. WALL BALLS
12:34
HYROX Johannesburg 2025
MAY 2026
DOUBLES PRO MEN
AG #22 · 30-34
TOTAL TIME
01:23:18
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
AG #50 · 35-39
TOTAL TIME
01:29:54
ROXZONE
08:34
RUNS
54:29
1. SKIERG
03:59
2. SLED PUSH
01:32
3. SLED PULL
03:35
4. BURPEES
03:01
5. ROWING
04:51
6. FARMERS
01:33
7. LUNGES
04:04
8. WALL BALLS
04:22
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #85 · 16-24
with
Kane Squire
TOTAL TIME
01:15:38
ROXZONE
05:18
RUNS
43:05
1. SKIERG
03:52
2. SLED PUSH
01:45
3. SLED PULL
02:47
4. BURPEES
03:57
5. ROWING
04:34
6. FARMERS
01:41
7. LUNGES
03:44
8. WALL BALLS
05:00
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #232 · 25-29
TOTAL TIME
01:24:05
ROXZONE
04:44
RUNS
42:16
1. SKIERG
04:48
2. SLED PUSH
03:28
3. SLED PULL
03:59
4. BURPEES
05:08
5. ROWING
04:48
6. FARMERS
02:23
7. LUNGES
05:14
8. WALL BALLS
07:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:54:56 | 11:54 | 05:06 | 03:54 | 05:48 | 07:07 | 05:40 | 03:32 | 07:27 | 12:34 | ||
| DOUBLES PRO MEN | 01:23:18 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:29:54 | 08:34 | 03:59 | 01:32 | 03:35 | 03:01 | 04:51 | 01:33 | 04:04 | 04:22 | ||
|
with
Kane Squire
|
DOUBLES MEN | 01:15:38 | 05:18 | 03:52 | 01:45 | 02:47 | 03:57 | 04:34 | 01:41 | 03:44 | 05:00 | |
| OPEN MEN | 01:24:05 | 04:44 | 04:48 | 03:28 | 03:59 | 05:08 | 04:48 | 02:23 | 05:14 | 07:22 | ||
|
with
Tamara Prostináková
|
DOUBLES MIXED | 01:17:25 | 09:58 | 04:00 | 01:39 | 03:49 | 03:18 | 04:59 | 01:49 | 03:52 | 04:08 |