K
PRO MEN
MEN
Kok Hin Wong
43 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:01
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 43 RACES
HYROX Bangkok 2026
FEB 2027
DOUBLES MIXED
AG #288 · 30-34
TOTAL TIME
01:46:22
ROXZONE
13:13
RUNS
57:16
1. SKIERG
04:29
2. SLED PUSH
03:05
3. SLED PULL
04:12
4. BURPEES
04:41
5. ROWING
05:08
6. FARMERS
02:09
7. LUNGES
05:45
8. WALL BALLS
06:32
HYROX Bangkok 2026
FEB 2027
DOUBLES WOMEN
AG #245 · 40-44
TOTAL TIME
02:21:07
ROXZONE
12:36
RUNS
26:15
1. SKIERG
05:55
2. SLED PUSH
02:43
3. SLED PULL
05:41
4. BURPEES
07:52
5. ROWING
05:34
6. FARMERS
02:17
7. LUNGES
05:51
8. WALL BALLS
06:29
HYROX Bangkok 2026
FEB 2027
OPEN MEN
AG #151 · 45-49
TOTAL TIME
02:39:49
ROXZONE
16:40
RUNS
10:19
1. SKIERG
06:06
2. SLED PUSH
06:03
3. SLED PULL
06:25
4. BURPEES
08:57
5. ROWING
05:53
6. FARMERS
03:44
7. LUNGES
23:46
8. WALL BALLS
12:06
HYROX Shenzhen 2026
OCT 2026
DOUBLES MIXED
AG #12 · 25-29
TOTAL TIME
01:06:54
ROXZONE
07:14
RUNS
33:23
1. SKIERG
04:32
2. SLED PUSH
01:48
3. SLED PULL
03:55
4. BURPEES
02:58
5. ROWING
04:30
6. FARMERS
01:24
7. LUNGES
03:27
8. WALL BALLS
03:48
HYROX Jakarta 2026
OCT 2026
DOUBLES MEN
AG #72 · 35-39
TOTAL TIME
01:22:14
ROXZONE
07:17
RUNS
45:42
1. SKIERG
04:30
2. SLED PUSH
01:53
3. SLED PULL
04:08
4. BURPEES
03:28
5. ROWING
04:35
6. FARMERS
01:34
7. LUNGES
04:53
8. WALL BALLS
04:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:46:22 | 13:13 | 04:29 | 03:05 | 04:12 | 04:41 | 05:08 | 02:09 | 05:45 | 06:32 | ||
| DOUBLES WOMEN | 02:21:07 | 12:36 | 05:55 | 02:43 | 05:41 | 07:52 | 05:34 | 02:17 | 05:51 | 06:29 | ||
| OPEN MEN | 02:39:49 | 16:40 | 06:06 | 06:03 | 06:25 | 08:57 | 05:53 | 03:44 | 23:46 | 12:06 | ||
| DOUBLES MIXED | 01:06:54 | 07:14 | 04:32 | 01:48 | 03:55 | 02:58 | 04:30 | 01:24 | 03:27 | 03:48 | ||
| DOUBLES MEN | 01:22:14 | 07:17 | 04:30 | 01:53 | 04:08 | 03:28 | 04:35 | 01:34 | 04:53 | 04:21 | ||
| RELAY MEN | 01:31:04 | 07:58 | 04:30 | 04:41 | 05:54 | 06:18 | 04:54 | 02:17 | 06:15 | 08:53 | ||
| RELAY MIXED | 01:06:10 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:10:56 | 09:24 | 03:46 | 01:47 | 02:56 | 02:44 | 04:16 | 01:57 | 02:51 | 04:54 | ||
|
with
Lup Hin Wong
|
OPEN MEN | 01:19:10 | --:-- | 04:23 | 03:06 | 04:48 | 05:16 | 04:51 | 01:38 | 04:28 | 05:33 | |
|
with
Lup Hin Wong
|
OPEN MEN | 01:19:10 | 06:25 | 04:23 | 03:06 | 04:48 | 05:16 | 04:51 | 01:38 | 04:28 | 05:33 | |
| DOUBLES MEN | 01:19:37 | --:-- | 03:57 | 01:35 | 02:54 | 03:26 | 04:22 | 01:21 | 03:53 | 04:01 | ||
| DOUBLES MEN | 01:19:37 | 08:08 | 03:57 | 01:35 | 02:54 | 03:26 | 04:22 | 01:21 | 03:53 | 04:01 | ||
|
with
Lup hin Wong
|
PRO MEN | 01:27:49 | 11:00 | 04:25 | 03:55 | 06:43 | 05:14 | 04:34 | 02:21 | 06:05 | 07:46 | |
|
with
Lup Hin Wong
|
PRO MEN | 01:27:49 | 11:00 | 04:25 | 03:55 | 06:43 | 05:14 | 04:34 | 02:21 | 06:05 | 07:46 | |
| RELAY MEN | 01:29:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
YU HIN WONG
|
OPEN MEN | 01:32:12 | 12:50 | 04:57 | 02:39 | 05:22 | 05:20 | 05:22 | 02:46 | 06:10 | 06:02 | |
|
with
YU Hin Wong
|
OPEN MEN | 01:32:12 | 12:50 | 04:57 | 02:39 | 05:22 | 05:20 | 05:22 | 02:46 | 06:10 | 06:02 | |
| DOUBLES MEN | 01:35:45 | --:-- | 04:06 | 01:20 | 03:07 | 03:04 | 04:26 | 01:04 | 04:06 | 04:09 | ||
| DOUBLES MEN | 01:35:45 | 12:16 | 04:06 | 01:20 | 03:07 | 03:04 | 04:26 | 01:04 | 04:06 | 04:09 | ||
|
with
Chun Hin Wong
|
OPEN MEN | 01:40:38 | 14:13 | 05:23 | 04:16 | 06:04 | 04:57 | 04:57 | 02:09 | 06:27 | 07:20 | |
|
with
Chun Hin Wong
|
OPEN MEN | 01:40:38 | 14:13 | 05:23 | 04:16 | 06:04 | 04:57 | 04:57 | 02:09 | 06:27 | 07:20 | |
| DOUBLES MEN | 01:40:42 | --:-- | 04:22 | 03:08 | 05:13 | 04:03 | 04:39 | 01:31 | 03:56 | 03:59 | ||
| DOUBLES MEN | 01:40:42 | 12:18 | 04:22 | 03:08 | 05:13 | 04:03 | 04:39 | 01:31 | 03:56 | 03:59 | ||
| DOUBLES MIXED | 01:47:08 | --:-- | 05:11 | 03:11 | 07:12 | 04:21 | 05:49 | 02:31 | 04:43 | 05:01 | ||
| DOUBLES MIXED | 01:47:08 | 10:23 | 05:11 | 03:11 | 07:12 | 04:21 | 05:49 | 02:31 | 04:43 | 05:01 | ||
| DOUBLES MIXED | 01:52:14 | --:-- | 04:45 | 02:36 | 05:47 | 05:19 | 05:12 | 02:16 | 06:00 | 04:42 | ||
| DOUBLES MIXED | 01:52:14 | 10:52 | 04:45 | 02:36 | 05:47 | 05:19 | 05:12 | 02:16 | 06:00 | 04:42 | ||
| DOUBLES MEN | 01:58:45 | --:-- | 04:18 | 02:13 | 04:17 | 02:45 | 05:24 | 01:28 | 04:42 | 04:24 | ||
| DOUBLES MEN | 01:58:45 | 12:58 | 04:18 | 02:13 | 04:17 | 02:45 | 05:24 | 01:28 | 04:42 | 04:24 | ||
|
with
Tsz Hin Wong
|
PRO MEN | 02:25:31 | 15:53 | 05:31 | 07:44 | 15:57 | 09:04 | 05:25 | 05:35 | 11:10 | 23:01 | |
|
with
Tsz Hin Wong
|
PRO MEN | 02:25:31 | 15:53 | 05:31 | 07:44 | 15:57 | 09:04 | 05:25 | 05:35 | 11:10 | 23:01 | |
|
with
Jachin Wong
|
PRO MEN | 01:37:57 | 09:01 | 04:21 | 04:11 | 06:58 | 07:17 | 05:07 | 02:19 | 06:47 | 12:06 | |
| DOUBLES MIXED | 02:14:02 | 19:01 | 05:52 | 02:49 | 05:55 | 05:54 | 06:03 | 02:05 | 06:38 | 08:22 | ||
| RELAY MEN | 01:25:23 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Luphin Wong
|
OPEN MEN | 01:29:35 | 06:49 | 04:25 | 02:40 | 04:28 | 05:44 | 04:50 | 01:51 | 05:38 | 06:59 | |
|
with
Luphin Wong
|
OPEN MEN | 01:29:35 | 06:49 | 04:25 | 02:40 | 04:28 | 05:44 | 04:50 | 01:51 | 05:38 | 06:59 | |
|
with
Lup Hin Wong
|
OPEN MEN | 01:19:01 | 05:51 | 04:29 | 02:35 | 05:16 | 04:45 | 04:49 | 01:47 | 04:18 | 05:31 | |
| RELAY MIXED | 01:12:58 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MEN | 01:23:35 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Lup Hin Wong
|
OPEN MEN | 01:28:17 | 06:27 | 04:16 | 02:35 | 05:19 | 05:07 | 04:57 | 01:40 | 05:31 | 06:36 | |
| DOUBLES MEN | 01:37:34 | 11:12 | 04:12 | 01:31 | 03:06 | 03:03 | 04:32 | 01:09 | 05:04 | 05:29 | ||
|
with
Chun Hin Wong
|
OPEN MEN | 02:40:18 | 11:00 | 05:10 | 02:48 | 08:15 | 06:08 | 05:17 | 03:13 | 07:52 | 16:51 | |
|
with
Hin Wai Will WONG
|
OPEN MEN | 01:48:26 | 08:23 | 05:07 | 04:11 | 05:29 | 06:31 | 05:03 | 02:29 | 07:22 | 08:55 |