← ATHLETES / Kwun Ho Wong

K

DOUBLES PRO MEN MEN

Kwun Ho Wong

73 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

ATHLETE PERFORMANCE OVERVIEW & STATS

Kwun Ho Wong is an active HYROX athlete competing in the doubles-pro-men division (Men). With an all-time personal best finish time of 01:06:00 recorded across 73 official races, Kwun Ho Wong's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.

Best SkiErg 04:15

Best Sled Push 02:45

Best Rowing 04:15

Best Roxzone 04:32

Latest registered competition: HYROX Seoul 2026, completing the course in 01:23:33 in the doubles-men division.

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 73 RACES

HYROX Seoul 2026 NOV 2026

DOUBLES MEN AG #60 · 40-44

with man kit yuen & ho wang wong

TOTAL TIME 01:23:33

ROXZONE 11:45

1. SKIERG 04:19

2. SLED PUSH 01:58

3. SLED PULL 03:53

4. BURPEES 03:56

5. ROWING 04:45

6. FARMERS 01:52

7. LUNGES 02:26

8. WALL BALLS 05:17

EVENT VIEW → COMPARE

HYROX Toronto 2026 OCT 2026

DOUBLES MEN AG #129 · 25-29

with Jeonghun Kim

TOTAL TIME 01:20:42

ROXZONE 05:32

1. SKIERG 04:47

2. SLED PUSH 01:54

3. SLED PULL 03:27

4. BURPEES 02:21

5. ROWING 04:36

6. FARMERS 01:35

7. LUNGES 03:28

8. WALL BALLS 04:02

EVENT VIEW → COMPARE

HYROX Shenzhen 2026 AUG 2026

DOUBLES MEN AG #105 · 30-34

with TIN LONG YUEN & WING HO WONG

TOTAL TIME 01:19:25

ROXZONE 08:44

1. SKIERG 04:19

2. SLED PUSH 01:44

3. SLED PULL 04:00

4. BURPEES 02:51

5. ROWING 04:37

6. FARMERS 01:53

7. LUNGES 04:11

8. WALL BALLS 05:36

EVENT VIEW → COMPARE

HYROX Shenzhen 2026 AUG 2026

RELAY MEN AG #127 · U40

with Ka Ho Wong & Ka Lung Yau & Ho Tak Sung & Why Wong

TOTAL TIME 01:31:04

ROXZONE 11:41

1. SKIERG 05:10

2. SLED PUSH 03:16

3. SLED PULL 04:53

4. BURPEES 05:58

5. ROWING 04:59

6. FARMERS 02:07

7. LUNGES 07:36

8. WALL BALLS 06:06

EVENT VIEW → COMPARE

HYROX Shenzhen 2026 AUG 2026

RELAY MEN AG #157 · U40

with 榮發巫 & SIU HO AU YEUNG & Chun Chi Lo & Sze Ho Wong

TOTAL TIME 01:37:02

ROXZONE 09:07

1. SKIERG 04:46

2. SLED PUSH 03:18

3. SLED PULL 05:17

4. BURPEES 05:26

5. ROWING 04:36

6. FARMERS 04:00

7. LUNGES 05:22

8. WALL BALLS 19:59

EVENT VIEW → COMPARE

HYROX Shenzhen 2026 AUG 2026

DOUBLES PRO MEN AG #21 · 40-44

with Ka Ho Wong & Ho Tak Edward Sung

TOTAL TIME 01:42:02

ROXZONE 13:27

1. SKIERG 04:30

2. SLED PUSH 05:03

3. SLED PULL 06:12

4. BURPEES 04:02

5. ROWING 05:00

6. FARMERS 01:57

7. LUNGES 04:51

8. WALL BALLS 05:16

EVENT VIEW → COMPARE

HYROX Sydney 2026 JUL 2026

DOUBLES PRO MEN AG #39 · 16-24

with Ho Wong & King Yiu Leung

TOTAL TIME 01:23:36

ROXZONE 08:29

1. SKIERG 04:23

2. SLED PUSH 02:23

3. SLED PULL 04:47

4. BURPEES 03:12

5. ROWING 04:46

6. FARMERS 02:00

7. LUNGES 04:23

8. WALL BALLS 05:17

EVENT VIEW → COMPARE

HYROX Ottawa 2026 MAY 2026

OPEN MEN AG #226 · 30-34

TOTAL TIME 01:36:05

ROXZONE 07:54

1. SKIERG 04:37

2. SLED PUSH 03:17

3. SLED PULL 05:11

4. BURPEES 04:51

5. ROWING 04:53

6. FARMERS 02:34

7. LUNGES 05:30

8. WALL BALLS 05:51

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Kin Ho Wong & Kin Fat Wong

TOTAL TIME 01:02:39

ROXZONE 08:02

1. SKIERG 03:46

2. SLED PUSH 01:41

3. SLED PULL 02:52

4. BURPEES 02:03

5. ROWING 04:10

6. FARMERS 01:37

7. LUNGES 03:21

8. WALL BALLS 03:49

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #18 · 30-34

with Kin Ho Wong & Kin Fat Wong

TOTAL TIME 01:02:39

ROXZONE 08:02

1. SKIERG 03:46

2. SLED PUSH 01:41

3. SLED PULL 02:52

4. BURPEES 02:03

5. ROWING 04:10

6. FARMERS 01:37

7. LUNGES 03:21

8. WALL BALLS 03:49

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MEN AG #3 · U40

with Chun Kit Yuen & Kin Ho Wong & On Shum Hang & Tat Shing Yu

TOTAL TIME 01:03:36

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN

with Kin Ho Wong & Wing Wai Tsoi

TOTAL TIME 01:04:12

ROXZONE --:--

1. SKIERG 03:59

2. SLED PUSH 02:22

3. SLED PULL 03:29

4. BURPEES 02:22

5. ROWING 04:25

6. FARMERS 01:41

7. LUNGES 03:15

8. WALL BALLS 03:54

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #15 · 30-34

with Kin Ho Wong & Wing Wai Tsoi

TOTAL TIME 01:04:12

ROXZONE 04:34

1. SKIERG 03:59

2. SLED PUSH 02:22

3. SLED PULL 03:29

4. BURPEES 02:22

5. ROWING 04:25

6. FARMERS 01:41

7. LUNGES 03:15

8. WALL BALLS 03:54

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Ying wai & Ryan Liu & Kai ho Wong

TOTAL TIME 01:05:11

ROXZONE 08:39

1. SKIERG 03:46

2. SLED PUSH 02:03

3. SLED PULL 03:42

4. BURPEES 02:51

5. ROWING 04:08

6. FARMERS 01:34

7. LUNGES 03:21

8. WALL BALLS 04:29

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES PRO MEN AG #4 · 40-44

with Ying wai & Ryan Liu & Kai ho Wong

TOTAL TIME 01:05:11

ROXZONE 08:39

1. SKIERG 03:46

2. SLED PUSH 02:03

3. SLED PULL 03:42

4. BURPEES 02:51

5. ROWING 04:08

6. FARMERS 01:34

7. LUNGES 03:21

8. WALL BALLS 04:29

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN

with Kin Ho Wong

TOTAL TIME 01:06:00

ROXZONE 08:01

1. SKIERG 04:22

2. SLED PUSH 02:53

3. SLED PULL 03:16

4. BURPEES 03:13

5. ROWING 04:15

6. FARMERS 01:54

7. LUNGES 03:52

8. WALL BALLS 05:02

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN AG #8 · 30-34

with Kin Ho Wong

TOTAL TIME 01:06:00

ROXZONE 08:01

1. SKIERG 04:22

2. SLED PUSH 02:53

3. SLED PULL 03:16

4. BURPEES 03:13

5. ROWING 04:15

6. FARMERS 01:54

7. LUNGES 03:52

8. WALL BALLS 05:02

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN

with Lawrence Ka Ho Wong & Wilson Wai Kin Lee

TOTAL TIME 01:06:08

ROXZONE --:--

1. SKIERG 03:54

2. SLED PUSH 02:02

3. SLED PULL 03:52

4. BURPEES 02:51

5. ROWING 04:29

6. FARMERS 01:34

7. LUNGES 03:04

8. WALL BALLS 04:41

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #6 · 40-44

with Lawrence Ka Ho Wong & Wilson Wai Kin Lee

TOTAL TIME 01:06:08

ROXZONE 04:50

1. SKIERG 03:54

2. SLED PUSH 02:02

3. SLED PULL 03:52

4. BURPEES 02:51

5. ROWING 04:29

6. FARMERS 01:34

7. LUNGES 03:04

8. WALL BALLS 04:41

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MEN AG #8 · U40

with Cheuk Hin Lau & Kai Ho Wong & Ka Yiu Li & Ying Wai , Ryan Liu

TOTAL TIME 01:08:20

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MIXED AG #14 · U40

with Lawrence Ka Ho Wong & Yee Ling Jay Li & Wing Lam Chan & Wai Kin Lee

TOTAL TIME 01:13:32

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN

with Allan Hin Lun Yam & Man Ho Wong

TOTAL TIME 01:19:25

ROXZONE --:--

1. SKIERG 04:38

2. SLED PUSH 02:07

3. SLED PULL 04:34

4. BURPEES 02:52

5. ROWING 04:48

6. FARMERS 01:42

7. LUNGES 03:52

8. WALL BALLS 04:11

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #25 · 40-44

with Allan Hin Lun Yam & Man Ho Wong

TOTAL TIME 01:19:25

ROXZONE 06:51

1. SKIERG 04:38

2. SLED PUSH 02:07

3. SLED PULL 04:34

4. BURPEES 02:52

5. ROWING 04:48

6. FARMERS 01:42

7. LUNGES 03:52

8. WALL BALLS 04:11

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Chi Ip Tai & Wai Ho Wong

TOTAL TIME 01:23:18

ROXZONE 12:00

1. SKIERG 04:17

2. SLED PUSH 02:00

3. SLED PULL 04:19

4. BURPEES 04:11

5. ROWING 04:43

6. FARMERS 01:59

7. LUNGES 04:44

8. WALL BALLS 07:11

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #55 · 45-49

with Chi Ip Tai & Wai Ho Wong

TOTAL TIME 01:23:18

ROXZONE 12:00

1. SKIERG 04:17

2. SLED PUSH 02:00

3. SLED PULL 04:19

4. BURPEES 04:11

5. ROWING 04:43

6. FARMERS 01:59

7. LUNGES 04:44

8. WALL BALLS 07:11

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MIXED

with Kin Ho Wong & Oi Ching Tao

TOTAL TIME 01:23:59

ROXZONE --:--

1. SKIERG 04:39

2. SLED PUSH 03:21

3. SLED PULL 04:46

4. BURPEES 03:00

5. ROWING 04:52

6. FARMERS 01:42

7. LUNGES 04:05

8. WALL BALLS 05:27

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MIXED AG #55 · 30-34

with Kin Ho Wong & Oi Ching Tao

TOTAL TIME 01:23:59

ROXZONE 05:40

1. SKIERG 04:39

2. SLED PUSH 03:21

3. SLED PULL 04:46

4. BURPEES 03:00

5. ROWING 04:52

6. FARMERS 01:42

7. LUNGES 04:05

8. WALL BALLS 05:27

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MIXED AG #60 · U40

with Kin Ho Wong & Oi Ching Aubrey Tao & Kathleen Pang & Kin Fat Wong

TOTAL TIME 01:28:00

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Yip Ho WONG & King Ho LAM

TOTAL TIME 01:28:16

ROXZONE 15:00

1. SKIERG 04:31

2. SLED PUSH 02:07

3. SLED PULL 04:33

4. BURPEES 04:08

5. ROWING 04:57

6. FARMERS 01:24

7. LUNGES 05:30

8. WALL BALLS 07:02

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #212 · 25-29

with Yip Ho Wong & King Ho Lam

TOTAL TIME 01:28:16

ROXZONE 15:00

1. SKIERG 04:31

2. SLED PUSH 02:07

3. SLED PULL 04:33

4. BURPEES 04:08

5. ROWING 04:57

6. FARMERS 01:24

7. LUNGES 05:30

8. WALL BALLS 07:02

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN

with Ka Ho Wong

TOTAL TIME 01:35:10

ROXZONE 10:21

1. SKIERG 05:01

2. SLED PUSH 03:06

3. SLED PULL 05:55

4. BURPEES 09:18

5. ROWING 05:16

6. FARMERS 02:12

7. LUNGES 07:53

8. WALL BALLS 09:27

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN AG #272 · 30-34

with Ka Ho Wong

TOTAL TIME 01:35:10

ROXZONE 10:21

1. SKIERG 05:01

2. SLED PUSH 03:06

3. SLED PULL 05:55

4. BURPEES 09:18

5. ROWING 05:16

6. FARMERS 02:12

7. LUNGES 07:53

8. WALL BALLS 09:27

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with Stephanie Cheuk Ling Lam & Ka Ho Wong

TOTAL TIME 01:36:29

ROXZONE 13:12

1. SKIERG 04:51

2. SLED PUSH 02:28

3. SLED PULL 05:27

4. BURPEES 04:23

5. ROWING 05:45

6. FARMERS 02:24

7. LUNGES 04:04

8. WALL BALLS 08:30

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #298 · 30-34

with Stephanie Cheuk Ling Lam & Ka Ho Wong

TOTAL TIME 01:36:29

ROXZONE 13:12

1. SKIERG 04:51

2. SLED PUSH 02:28

3. SLED PULL 05:27

4. BURPEES 04:23

5. ROWING 05:45

6. FARMERS 02:24

7. LUNGES 04:04

8. WALL BALLS 08:30

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN

with King Yiu Cheung & Chi Ho Wong

TOTAL TIME 01:38:32

ROXZONE --:--

1. SKIERG 04:07

2. SLED PUSH 02:12

3. SLED PULL 03:50

4. BURPEES 05:18

5. ROWING 04:54

6. FARMERS 02:07

7. LUNGES 04:18

8. WALL BALLS 07:34

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #201 · 30-34

with King Yiu Cheung & Chi Ho Wong

TOTAL TIME 01:38:32

ROXZONE 07:55

1. SKIERG 04:07

2. SLED PUSH 02:12

3. SLED PULL 03:50

4. BURPEES 05:18

5. ROWING 04:54

6. FARMERS 02:07

7. LUNGES 04:18

8. WALL BALLS 07:34

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN

with Chi Ho Wong

TOTAL TIME 01:38:43

ROXZONE 12:50

1. SKIERG 04:30

2. SLED PUSH 03:45

3. SLED PULL 05:35

4. BURPEES 09:49

5. ROWING 05:20

6. FARMERS 03:11

7. LUNGES 06:50

8. WALL BALLS 07:55

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN AG #308 · 30-34

with Chi Ho Wong

TOTAL TIME 01:38:43

ROXZONE 12:50

1. SKIERG 04:30

2. SLED PUSH 03:45

3. SLED PULL 05:35

4. BURPEES 09:49

5. ROWING 05:20

6. FARMERS 03:11

7. LUNGES 06:50

8. WALL BALLS 07:55

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with Lok sze jasmine Leung & Pak ho Wong

TOTAL TIME 01:42:01

ROXZONE 16:23

1. SKIERG 04:52

2. SLED PUSH 03:30

3. SLED PULL 05:23

4. BURPEES 03:45

5. ROWING 05:10

6. FARMERS 02:10

7. LUNGES 04:23

8. WALL BALLS 05:09

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #350 · 30-34

with Lok sze jasmine Leung & Pak ho Wong

TOTAL TIME 01:42:01

ROXZONE 16:23

1. SKIERG 04:52

2. SLED PUSH 03:30

3. SLED PULL 05:23

4. BURPEES 03:45

5. ROWING 05:10

6. FARMERS 02:10

7. LUNGES 04:23

8. WALL BALLS 05:09

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN

with Kin Ho Wong

TOTAL TIME 01:46:03

ROXZONE 13:39

1. SKIERG 05:22

2. SLED PUSH 04:01

3. SLED PULL 06:22

4. BURPEES 05:57

5. ROWING 05:16

6. FARMERS 02:21

7. LUNGES 08:01

8. WALL BALLS 12:35

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN AG #384 · 30-34

with Kin Ho Wong

TOTAL TIME 01:46:03

ROXZONE 13:39

1. SKIERG 05:22

2. SLED PUSH 04:01

3. SLED PULL 06:22

4. BURPEES 05:57

5. ROWING 05:16

6. FARMERS 02:21

7. LUNGES 08:01

8. WALL BALLS 12:35

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MIXED

with Pakho Wong & Lok Sze Jasmine Leung

TOTAL TIME 01:49:42

ROXZONE --:--

1. SKIERG 04:41

2. SLED PUSH 03:51

3. SLED PULL 04:55

4. BURPEES 04:03

5. ROWING 05:14

6. FARMERS 02:00

7. LUNGES 03:56

8. WALL BALLS 04:58

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MIXED AG #139 · 30-34

with Pakho Wong & Lok Sze Jasmine Leung

TOTAL TIME 01:49:42

ROXZONE 08:53

1. SKIERG 04:41

2. SLED PUSH 03:51

3. SLED PULL 04:55

4. BURPEES 04:03

5. ROWING 05:14

6. FARMERS 02:00

7. LUNGES 03:56

8. WALL BALLS 04:58

EVENT VIEW → COMPARE

HYROX Taipei 2026 FEB 2026

OPEN MEN AG #23 · 30-34

with Kin Ho Wong

TOTAL TIME 01:09:36

ROXZONE 05:04

1. SKIERG 04:30

2. SLED PUSH 03:38

3. SLED PULL 03:52

4. BURPEES 03:27

5. ROWING 04:30

6. FARMERS 01:56

7. LUNGES 04:37

8. WALL BALLS 05:17

EVENT VIEW → COMPARE

HYROX Taipei 2026 FEB 2026

DOUBLES MEN AG #14 · 35-39

with Kin Ho Wong & Chun Ho

TOTAL TIME 01:09:44

ROXZONE 05:30

1. SKIERG 04:03

2. SLED PUSH 02:21

3. SLED PULL 03:36

4. BURPEES 02:45

5. ROWING 04:24

6. FARMERS 01:55

7. LUNGES 03:36

8. WALL BALLS 04:36

EVENT VIEW → COMPARE

HYROX Osaka 2026 JAN 2026

DOUBLES MEN AG #7 · 30-34

with Kin Ho Wong & Chun Kit Yuen

TOTAL TIME 00:58:59

ROXZONE 05:41

1. SKIERG 03:55

2. SLED PUSH 01:31

3. SLED PULL 02:50

4. BURPEES 02:16

5. ROWING 03:59

6. FARMERS 01:23

7. LUNGES 02:31

8. WALL BALLS 03:35

EVENT VIEW → COMPARE

HYROX Osaka 2026 JAN 2026

RELAY MIXED AG #14 · U40

with Yu Yan Siu & Kin Ho Wong & Oi Ching Tao & Hiu Fai Au

TOTAL TIME 01:13:10

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

DOUBLES MEN AG #72 · 30-34

with Chi Ho Wong & Wai Yin Chan

TOTAL TIME 01:20:12

ROXZONE 06:25

1. SKIERG 04:04

2. SLED PUSH 02:30

3. SLED PULL 03:14

4. BURPEES 04:32

5. ROWING 04:58

6. FARMERS 01:35

7. LUNGES 04:32

8. WALL BALLS 05:10

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

RELAY MEN AG #11 · 40+

with Allan Hin Lun Yam & Lap Yan Chung & Man Ho Wong & Sheung Kai Jonathan Wu

TOTAL TIME 01:27:37

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

OPEN MEN AG #211 · 30-34

with Wing Ho Wong

TOTAL TIME 01:49:19

ROXZONE 07:53

1. SKIERG 04:56

2. SLED PUSH 05:00

3. SLED PULL 07:39

4. BURPEES 08:11

5. ROWING 05:20

6. FARMERS 03:31

7. LUNGES 07:31

8. WALL BALLS 08:51

EVENT VIEW → COMPARE

HYROX Melbourne 2025 DEC 2025

DOUBLES PRO MEN AG #58 · 16-24

with Ho Wong & King Yiu Leung

TOTAL TIME 01:25:37

ROXZONE 09:41

1. SKIERG 04:21

2. SLED PUSH 03:01

3. SLED PULL 05:15

4. BURPEES 03:10

5. ROWING 04:40

6. FARMERS 01:58

7. LUNGES 04:19

8. WALL BALLS 05:30

EVENT VIEW → COMPARE

HYROX Seoul 2025 NOV 2025

RELAY MEN AG #6 · U40

with Michael King Ting Fung & Kin Ho Wong & Elton Ching Wong & Cheuk Man Hudson Chan

TOTAL TIME 00:57:24

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Seoul 2025 NOV 2025

DOUBLES MEN AG #5 · 35-39

with Kin Ho Wong & Hudson Cheuk Man Chan

TOTAL TIME 01:01:41

ROXZONE 04:47

1. SKIERG 03:45

2. SLED PUSH 01:44

3. SLED PULL 02:47

4. BURPEES 01:54

5. ROWING 04:12

6. FARMERS 01:34

7. LUNGES 02:47

8. WALL BALLS 03:36

EVENT VIEW → COMPARE

HYROX Seoul 2025 NOV 2025

DOUBLES PRO MEN AG #10 · 30-34

with Kin Ho Wong & Elton Ching Wong

TOTAL TIME 01:02:19

ROXZONE 04:36

1. SKIERG 03:40

2. SLED PUSH 02:00

3. SLED PULL 04:54

4. BURPEES 01:37

5. ROWING 03:53

6. FARMERS 01:27

7. LUNGES 02:46

8. WALL BALLS 04:05

EVENT VIEW → COMPARE

HYROX Yokohama 2025 AUG 2025

DOUBLES MEN AG #6 · 30-34

with Kin Ho Wong & Kin fat Wong

TOTAL TIME 01:01:41

ROXZONE 04:57

1. SKIERG 03:57

2. SLED PUSH 01:44

3. SLED PULL 02:56

4. BURPEES 01:47

5. ROWING 04:07

6. FARMERS 01:21

7. LUNGES 03:02

8. WALL BALLS 03:53

EVENT VIEW → COMPARE

HYROX Bangkok 2025 MAY 2025

OPEN MEN AG #12 · 30-34

with Kin Ho Wong

TOTAL TIME 01:11:04

ROXZONE 05:13

1. SKIERG 04:15

2. SLED PUSH 03:17

3. SLED PULL 04:25

4. BURPEES 03:26

5. ROWING 04:34

6. FARMERS 01:56

7. LUNGES 04:18

8. WALL BALLS 05:03

EVENT VIEW → COMPARE

HYROX Incheon 2025 MAY 2025

DOUBLES MEN

with Kin Ho Wong & Elton Ching Wong

TOTAL TIME 01:02:16

ROXZONE 04:24

1. SKIERG 03:42

2. SLED PUSH 02:17

3. SLED PULL 04:56

4. BURPEES 01:34

5. ROWING 03:56

6. FARMERS 01:38

7. LUNGES 03:03

8. WALL BALLS 03:55

EVENT VIEW → COMPARE

HYROX Incheon 2025 MAY 2025

DOUBLES PRO MEN AG #4 · 30-39

with Kin Ho Wong & Elton Ching Wong

TOTAL TIME 01:02:16

ROXZONE 04:24

1. SKIERG 03:42

2. SLED PUSH 02:17

3. SLED PULL 04:56

4. BURPEES 01:34

5. ROWING 03:56

6. FARMERS 01:38

7. LUNGES 03:03

8. WALL BALLS 03:55

EVENT VIEW → COMPARE

HYROX Incheon 2025 MAY 2025

OPEN MEN

with Kin Ho Wong

TOTAL TIME 01:11:22

ROXZONE 04:32

1. SKIERG 04:22

2. SLED PUSH 03:39

3. SLED PULL 04:35

4. BURPEES 03:18

5. ROWING 04:30

6. FARMERS 02:01

7. LUNGES 04:11

8. WALL BALLS 04:59

EVENT VIEW → COMPARE

HYROX Incheon 2025 MAY 2025

OPEN MEN AG #15 · 30-34

with Kin Ho Wong

TOTAL TIME 01:11:22

ROXZONE 04:32

1. SKIERG 04:22

2. SLED PUSH 03:39

3. SLED PULL 04:35

4. BURPEES 03:18

5. ROWING 04:30

6. FARMERS 02:01

7. LUNGES 04:11

8. WALL BALLS 04:59

EVENT VIEW → COMPARE

HYROX Paris 2025 APR 2025

DOUBLES MIXED

with Ka Ho Wong & Wing Man Yeung

TOTAL TIME 01:44:03

ROXZONE 10:42

1. SKIERG 04:51

2. SLED PUSH 02:17

3. SLED PULL 05:27

4. BURPEES 06:21

5. ROWING 04:48

6. FARMERS 02:23

7. LUNGES 06:11

8. WALL BALLS 08:16

EVENT VIEW → COMPARE

HYROX Paris 2025 APR 2025

DOUBLES MIXED AG #558 · 30-39

with Ka Ho Wong & Wing Man Yeung

TOTAL TIME 01:44:03

ROXZONE 10:42

1. SKIERG 04:51

2. SLED PUSH 02:17

3. SLED PULL 05:27

4. BURPEES 06:21

5. ROWING 04:48

6. FARMERS 02:23

7. LUNGES 06:11

8. WALL BALLS 08:16

EVENT VIEW → COMPARE

HYROX Taipei 2025 APR 2025

DOUBLES MEN AG #11 · 30-39

with Kin Ho Wong & Kin Fat Wong

TOTAL TIME 01:06:18

ROXZONE 04:56

1. SKIERG 03:45

2. SLED PUSH 01:37

3. SLED PULL 03:22

4. BURPEES 02:27

5. ROWING 04:30

6. FARMERS 01:33

7. LUNGES 02:44

8. WALL BALLS 03:49

EVENT VIEW → COMPARE

HYROX Taipei 2025 APR 2025

PRO MEN AG #11 · 30-34

with Kin Ho Wong

TOTAL TIME 01:19:42

ROXZONE 04:53

1. SKIERG 04:18

2. SLED PUSH 03:08

3. SLED PULL 06:54

4. BURPEES 03:33

5. ROWING 04:40

6. FARMERS 02:34

7. LUNGES 06:52

8. WALL BALLS 07:01

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES MEN AG #36 · 30-39

with Kin Ho Wong & Wing Wai Tsoi

TOTAL TIME 01:06:49

ROXZONE 04:24

1. SKIERG 03:57

2. SLED PUSH 01:44

3. SLED PULL 03:22

4. BURPEES 03:05

5. ROWING 04:15

6. FARMERS 01:35

7. LUNGES 03:46

8. WALL BALLS 04:04

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

RELAY MEN AG #15 · U40

with Kwan Ki Cheung & Chi Ho Wong & Ho Ting Nicholas Yuen & Ngai Hong Chan

TOTAL TIME 01:17:36

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

RELAY MIXED AG #14 · U40

with Kin Ho Wong & Adrian Long Yin Yip & Pui Lam Yeung & Ying Cheng

TOTAL TIME 01:18:21

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES MEN AG #45 · 40-49

with Man Ho Wong & Allan Hin Lun Yam

TOTAL TIME 01:20:40

ROXZONE 06:23

1. SKIERG 04:36

2. SLED PUSH 01:29

3. SLED PULL 04:34

4. BURPEES 03:33

5. ROWING 05:20

6. FARMERS 02:05

7. LUNGES 03:36

8. WALL BALLS 05:20

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES MEN AG #224 · 30-39

with Cheuk Kiu Mak & Kwan Ho Wong

TOTAL TIME 01:34:19

ROXZONE 09:01

1. SKIERG 04:31

2. SLED PUSH 01:58

3. SLED PULL 04:09

4. BURPEES 02:42

5. ROWING 04:52

6. FARMERS 02:12

7. LUNGES 03:00

8. WALL BALLS 08:38

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES MIXED AG #223 · 30-39

with Ka Ho Wong & Wing Man Yeung

TOTAL TIME 01:44:43

ROXZONE 09:24

1. SKIERG 04:35

2. SLED PUSH 02:53

3. SLED PULL 05:32

4. BURPEES 04:16

5. ROWING 05:40

6. FARMERS 01:51

7. LUNGES 05:24

8. WALL BALLS 08:33

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

DOUBLES MEN

with Masahiro Nakano & Cyril Chun Ho Wong

TOTAL TIME 01:33:33

ROXZONE 10:53

1. SKIERG 04:13

2. SLED PUSH 02:19

3. SLED PULL 04:33

4. BURPEES 02:21

5. ROWING 04:53

6. FARMERS 02:00

7. LUNGES 03:44

8. WALL BALLS 03:37

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

OPEN MEN

with Tsz Ho Wong

TOTAL TIME 01:59:11

ROXZONE 12:03

1. SKIERG 04:57

2. SLED PUSH 02:45

3. SLED PULL 04:39

4. BURPEES 05:18

5. ROWING 05:52

6. FARMERS 03:44

7. LUNGES 09:00

8. WALL BALLS 07:30

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Seoul 2026 NOV 2026 with man kit yuen & ho wang wong	DOUBLES MEN	01:23:33	11:45	04:19	01:58	03:53	03:56	04:45	01:52	02:26	05:17	RACE VIEW → \| COMPARE
HYROX Toronto 2026 OCT 2026 with Jeonghun Kim	DOUBLES MEN	01:20:42	05:32	04:47	01:54	03:27	02:21	04:36	01:35	03:28	04:02	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026 with TIN LONG YUEN & WING HO WONG	DOUBLES MEN	01:19:25	08:44	04:19	01:44	04:00	02:51	04:37	01:53	04:11	05:36	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026 with Ka Ho Wong & Ka Lung Yau & Ho Tak Sung & Why Wong	RELAY MEN	01:31:04	11:41	05:10	03:16	04:53	05:58	04:59	02:07	07:36	06:06	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026 with 榮發巫 & SIU HO AU YEUNG & Chun Chi Lo & Sze Ho Wong	RELAY MEN	01:37:02	09:07	04:46	03:18	05:17	05:26	04:36	04:00	05:22	19:59	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026 with Ka Ho Wong & Ho Tak Edward Sung	DOUBLES PRO MEN	01:42:02	13:27	04:30	05:03	06:12	04:02	05:00	01:57	04:51	05:16	RACE VIEW → \| COMPARE
HYROX Sydney 2026 JUL 2026 with Ho Wong & King Yiu Leung	DOUBLES PRO MEN	01:23:36	08:29	04:23	02:23	04:47	03:12	04:46	02:00	04:23	05:17	RACE VIEW → \| COMPARE
HYROX Ottawa 2026 MAY 2026	OPEN MEN	01:36:05	07:54	04:37	03:17	05:11	04:51	04:53	02:34	05:30	05:51	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Kin Ho Wong & Kin Fat Wong	DOUBLES MEN	01:02:39	08:02	03:46	01:41	02:52	02:03	04:10	01:37	03:21	03:49	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Kin Ho Wong & Kin Fat Wong	DOUBLES MEN	01:02:39	08:02	03:46	01:41	02:52	02:03	04:10	01:37	03:21	03:49	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Chun Kit Yuen & Kin Ho Wong & On Shum Hang & Tat Shing Yu	RELAY MEN	01:03:36	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Kin Ho Wong & Wing Wai Tsoi	DOUBLES MEN	01:04:12	--:--	03:59	02:22	03:29	02:22	04:25	01:41	03:15	03:54	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Kin Ho Wong & Wing Wai Tsoi	DOUBLES MEN	01:04:12	04:34	03:59	02:22	03:29	02:22	04:25	01:41	03:15	03:54	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ying wai & Ryan Liu & Kai ho Wong	DOUBLES MEN	01:05:11	08:39	03:46	02:03	03:42	02:51	04:08	01:34	03:21	04:29	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ying wai & Ryan Liu & Kai ho Wong	DOUBLES PRO MEN	01:05:11	08:39	03:46	02:03	03:42	02:51	04:08	01:34	03:21	04:29	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Kin Ho Wong	OPEN MEN	01:06:00	08:01	04:22	02:53	03:16	03:13	04:15	01:54	03:52	05:02	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Kin Ho Wong	OPEN MEN	01:06:00	08:01	04:22	02:53	03:16	03:13	04:15	01:54	03:52	05:02	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Lawrence Ka Ho Wong & Wilson Wai Kin Lee	DOUBLES MEN	01:06:08	--:--	03:54	02:02	03:52	02:51	04:29	01:34	03:04	04:41	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Lawrence Ka Ho Wong & Wilson Wai Kin Lee	DOUBLES MEN	01:06:08	04:50	03:54	02:02	03:52	02:51	04:29	01:34	03:04	04:41	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Cheuk Hin Lau & Kai Ho Wong & Ka Yiu Li & Ying Wai , Ryan Liu	RELAY MEN	01:08:20	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Lawrence Ka Ho Wong & Yee Ling Jay Li & Wing Lam Chan & Wai Kin Lee	RELAY MIXED	01:13:32	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Allan Hin Lun Yam & Man Ho Wong	DOUBLES MEN	01:19:25	--:--	04:38	02:07	04:34	02:52	04:48	01:42	03:52	04:11	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Allan Hin Lun Yam & Man Ho Wong	DOUBLES MEN	01:19:25	06:51	04:38	02:07	04:34	02:52	04:48	01:42	03:52	04:11	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Chi Ip Tai & Wai Ho Wong	DOUBLES MEN	01:23:18	12:00	04:17	02:00	04:19	04:11	04:43	01:59	04:44	07:11	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Chi Ip Tai & Wai Ho Wong	DOUBLES MEN	01:23:18	12:00	04:17	02:00	04:19	04:11	04:43	01:59	04:44	07:11	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Kin Ho Wong & Oi Ching Tao	DOUBLES MIXED	01:23:59	--:--	04:39	03:21	04:46	03:00	04:52	01:42	04:05	05:27	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Kin Ho Wong & Oi Ching Tao	DOUBLES MIXED	01:23:59	05:40	04:39	03:21	04:46	03:00	04:52	01:42	04:05	05:27	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Kin Ho Wong & Oi Ching Aubrey Tao & Kathleen Pang & Kin Fat Wong	RELAY MIXED	01:28:00	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Yip Ho WONG & King Ho LAM	DOUBLES MEN	01:28:16	15:00	04:31	02:07	04:33	04:08	04:57	01:24	05:30	07:02	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Yip Ho Wong & King Ho Lam	DOUBLES MEN	01:28:16	15:00	04:31	02:07	04:33	04:08	04:57	01:24	05:30	07:02	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ka Ho Wong	OPEN MEN	01:35:10	10:21	05:01	03:06	05:55	09:18	05:16	02:12	07:53	09:27	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ka Ho Wong	OPEN MEN	01:35:10	10:21	05:01	03:06	05:55	09:18	05:16	02:12	07:53	09:27	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Stephanie Cheuk Ling Lam & Ka Ho Wong	DOUBLES MIXED	01:36:29	13:12	04:51	02:28	05:27	04:23	05:45	02:24	04:04	08:30	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Stephanie Cheuk Ling Lam & Ka Ho Wong	DOUBLES MIXED	01:36:29	13:12	04:51	02:28	05:27	04:23	05:45	02:24	04:04	08:30	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with King Yiu Cheung & Chi Ho Wong	DOUBLES MEN	01:38:32	--:--	04:07	02:12	03:50	05:18	04:54	02:07	04:18	07:34	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with King Yiu Cheung & Chi Ho Wong	DOUBLES MEN	01:38:32	07:55	04:07	02:12	03:50	05:18	04:54	02:07	04:18	07:34	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Chi Ho Wong	OPEN MEN	01:38:43	12:50	04:30	03:45	05:35	09:49	05:20	03:11	06:50	07:55	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Chi Ho Wong	OPEN MEN	01:38:43	12:50	04:30	03:45	05:35	09:49	05:20	03:11	06:50	07:55	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Lok sze jasmine Leung & Pak ho Wong	DOUBLES MIXED	01:42:01	16:23	04:52	03:30	05:23	03:45	05:10	02:10	04:23	05:09	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Lok sze jasmine Leung & Pak ho Wong	DOUBLES MIXED	01:42:01	16:23	04:52	03:30	05:23	03:45	05:10	02:10	04:23	05:09	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Kin Ho Wong	OPEN MEN	01:46:03	13:39	05:22	04:01	06:22	05:57	05:16	02:21	08:01	12:35	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Kin Ho Wong	OPEN MEN	01:46:03	13:39	05:22	04:01	06:22	05:57	05:16	02:21	08:01	12:35	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Pakho Wong & Lok Sze Jasmine Leung	DOUBLES MIXED	01:49:42	--:--	04:41	03:51	04:55	04:03	05:14	02:00	03:56	04:58	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Pakho Wong & Lok Sze Jasmine Leung	DOUBLES MIXED	01:49:42	08:53	04:41	03:51	04:55	04:03	05:14	02:00	03:56	04:58	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026 with Kin Ho Wong	OPEN MEN	01:09:36	05:04	04:30	03:38	03:52	03:27	04:30	01:56	04:37	05:17	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026 with Kin Ho Wong & Chun Ho	DOUBLES MEN	01:09:44	05:30	04:03	02:21	03:36	02:45	04:24	01:55	03:36	04:36	RACE VIEW → \| COMPARE
HYROX Osaka 2026 JAN 2026 with Kin Ho Wong & Chun Kit Yuen	DOUBLES MEN	00:58:59	05:41	03:55	01:31	02:50	02:16	03:59	01:23	02:31	03:35	RACE VIEW → \| COMPARE
HYROX Osaka 2026 JAN 2026 with Yu Yan Siu & Kin Ho Wong & Oi Ching Tao & Hiu Fai Au	RELAY MIXED	01:13:10	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with Chi Ho Wong & Wai Yin Chan	DOUBLES MEN	01:20:12	06:25	04:04	02:30	03:14	04:32	04:58	01:35	04:32	05:10	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with Allan Hin Lun Yam & Lap Yan Chung & Man Ho Wong & Sheung Kai Jonathan Wu	RELAY MEN	01:27:37	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with Wing Ho Wong	OPEN MEN	01:49:19	07:53	04:56	05:00	07:39	08:11	05:20	03:31	07:31	08:51	RACE VIEW → \| COMPARE
HYROX Melbourne 2025 DEC 2025 with Ho Wong & King Yiu Leung	DOUBLES PRO MEN	01:25:37	09:41	04:21	03:01	05:15	03:10	04:40	01:58	04:19	05:30	RACE VIEW → \| COMPARE
HYROX Seoul 2025 NOV 2025 with Michael King Ting Fung & Kin Ho Wong & Elton Ching Wong & Cheuk Man Hudson Chan	RELAY MEN	00:57:24	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Seoul 2025 NOV 2025 with Kin Ho Wong & Hudson Cheuk Man Chan	DOUBLES MEN	01:01:41	04:47	03:45	01:44	02:47	01:54	04:12	01:34	02:47	03:36	RACE VIEW → \| COMPARE
HYROX Seoul 2025 NOV 2025 with Kin Ho Wong & Elton Ching Wong	DOUBLES PRO MEN	01:02:19	04:36	03:40	02:00	04:54	01:37	03:53	01:27	02:46	04:05	RACE VIEW → \| COMPARE
HYROX Yokohama 2025 AUG 2025 with Kin Ho Wong & Kin fat Wong	DOUBLES MEN	01:01:41	04:57	03:57	01:44	02:56	01:47	04:07	01:21	03:02	03:53	RACE VIEW → \| COMPARE
HYROX Bangkok 2025 MAY 2025 with Kin Ho Wong	OPEN MEN	01:11:04	05:13	04:15	03:17	04:25	03:26	04:34	01:56	04:18	05:03	RACE VIEW → \| COMPARE
HYROX Incheon 2025 MAY 2025 with Kin Ho Wong & Elton Ching Wong	DOUBLES MEN	01:02:16	04:24	03:42	02:17	04:56	01:34	03:56	01:38	03:03	03:55	RACE VIEW → \| COMPARE
HYROX Incheon 2025 MAY 2025 with Kin Ho Wong & Elton Ching Wong	DOUBLES PRO MEN	01:02:16	04:24	03:42	02:17	04:56	01:34	03:56	01:38	03:03	03:55	RACE VIEW → \| COMPARE
HYROX Incheon 2025 MAY 2025 with Kin Ho Wong	OPEN MEN	01:11:22	04:32	04:22	03:39	04:35	03:18	04:30	02:01	04:11	04:59	RACE VIEW → \| COMPARE
HYROX Incheon 2025 MAY 2025 with Kin Ho Wong	OPEN MEN	01:11:22	04:32	04:22	03:39	04:35	03:18	04:30	02:01	04:11	04:59	RACE VIEW → \| COMPARE
HYROX Paris 2025 APR 2025 with Ka Ho Wong & Wing Man Yeung	DOUBLES MIXED	01:44:03	10:42	04:51	02:17	05:27	06:21	04:48	02:23	06:11	08:16	RACE VIEW → \| COMPARE
HYROX Paris 2025 APR 2025 with Ka Ho Wong & Wing Man Yeung	DOUBLES MIXED	01:44:03	10:42	04:51	02:17	05:27	06:21	04:48	02:23	06:11	08:16	RACE VIEW → \| COMPARE
HYROX Taipei 2025 APR 2025 with Kin Ho Wong & Kin Fat Wong	DOUBLES MEN	01:06:18	04:56	03:45	01:37	03:22	02:27	04:30	01:33	02:44	03:49	RACE VIEW → \| COMPARE
HYROX Taipei 2025 APR 2025 with Kin Ho Wong	PRO MEN	01:19:42	04:53	04:18	03:08	06:54	03:33	04:40	02:34	06:52	07:01	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Kin Ho Wong & Wing Wai Tsoi	DOUBLES MEN	01:06:49	04:24	03:57	01:44	03:22	03:05	04:15	01:35	03:46	04:04	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Kwan Ki Cheung & Chi Ho Wong & Ho Ting Nicholas Yuen & Ngai Hong Chan	RELAY MEN	01:17:36	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Kin Ho Wong & Adrian Long Yin Yip & Pui Lam Yeung & Ying Cheng	RELAY MIXED	01:18:21	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Man Ho Wong & Allan Hin Lun Yam	DOUBLES MEN	01:20:40	06:23	04:36	01:29	04:34	03:33	05:20	02:05	03:36	05:20	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Cheuk Kiu Mak & Kwan Ho Wong	DOUBLES MEN	01:34:19	09:01	04:31	01:58	04:09	02:42	04:52	02:12	03:00	08:38	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Ka Ho Wong & Wing Man Yeung	DOUBLES MIXED	01:44:43	09:24	04:35	02:53	05:32	04:16	05:40	01:51	05:24	08:33	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Masahiro Nakano & Cyril Chun Ho Wong	DOUBLES MEN	01:33:33	10:53	04:13	02:19	04:33	02:21	04:53	02:00	03:44	03:37	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Tsz Ho Wong	OPEN MEN	01:59:11	12:03	04:57	02:45	04:39	05:18	05:52	03:44	09:00	07:30	RACE VIEW → \| COMPARE

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