H
DOUBLES WOMEN
WOMEN
Howaida Kamel
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:43
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Boston 2026
OCT 2026
DOUBLES WOMEN
AG #10 · 35-39
with
Noorhan Abdelshafy
TOTAL TIME
01:09:00
ROXZONE
04:22
RUNS
38:14
1. SKIERG
04:33
2. SLED PUSH
02:09
3. SLED PULL
03:34
4. BURPEES
02:58
5. ROWING
04:52
6. FARMERS
01:43
7. LUNGES
03:18
8. WALL BALLS
03:20
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #44 · 35-39
with
Karim Anis
TOTAL TIME
01:12:52
ROXZONE
06:16
RUNS
40:00
1. SKIERG
04:25
2. SLED PUSH
02:18
3. SLED PULL
03:13
4. BURPEES
02:46
5. ROWING
04:40
6. FARMERS
01:58
7. LUNGES
03:30
8. WALL BALLS
03:54
HYROX Boston 2026
OCT 2026
OPEN WOMEN
AG #21 · 35-39
TOTAL TIME
01:15:43
ROXZONE
05:30
RUNS
37:37
1. SKIERG
04:54
2. SLED PUSH
03:02
3. SLED PULL
04:27
4. BURPEES
04:04
5. ROWING
05:12
6. FARMERS
02:02
7. LUNGES
04:53
8. WALL BALLS
04:07
HYROX Mexico City 2026
OCT 2026
DOUBLES WOMEN
AG #234 · 30-34
with
Andrea Guatemala
TOTAL TIME
01:31:23
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX New York 2026
MAY 2026
OPEN WOMEN
AG #100 · 30-34
TOTAL TIME
01:22:55
ROXZONE
06:14
RUNS
42:48
1. SKIERG
05:09
2. SLED PUSH
02:47
3. SLED PULL
04:22
4. BURPEES
04:36
5. ROWING
05:08
6. FARMERS
02:19
7. LUNGES
04:40
8. WALL BALLS
04:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Noorhan Abdelshafy
|
DOUBLES WOMEN | 01:09:00 | 04:22 | 04:33 | 02:09 | 03:34 | 02:58 | 04:52 | 01:43 | 03:18 | 03:20 | |
|
with
Karim Anis
|
DOUBLES MIXED | 01:12:52 | 06:16 | 04:25 | 02:18 | 03:13 | 02:46 | 04:40 | 01:58 | 03:30 | 03:54 | |
| OPEN WOMEN | 01:15:43 | 05:30 | 04:54 | 03:02 | 04:27 | 04:04 | 05:12 | 02:02 | 04:53 | 04:07 | ||
|
with
Andrea Guatemala
|
DOUBLES WOMEN | 01:31:23 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN WOMEN | 01:22:55 | 06:14 | 05:09 | 02:47 | 04:22 | 04:36 | 05:08 | 02:19 | 04:40 | 04:57 | ||
| OPEN WOMEN | 01:20:41 | 06:15 | 05:09 | 02:26 | 05:54 | 04:33 | 05:22 | 02:24 | 04:33 | 04:55 | ||
| OPEN WOMEN | 01:21:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:28:09 | 07:13 | 05:27 | 02:42 | 06:15 | 04:15 | 05:16 | 02:10 | 04:16 | 04:42 |