J
PRO MEN
MEN
James De Klerk
3 RACES RECORDED
PERSONAL BEST (PB)
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01:15:53
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
PRO MEN
AG #25 · 25-29
TOTAL TIME
01:21:22
ROXZONE
04:51
RUNS
35:08
1. SKIERG
04:18
2. SLED PUSH
05:29
3. SLED PULL
06:26
4. BURPEES
04:31
5. ROWING
04:26
6. FARMERS
02:51
7. LUNGES
05:54
8. WALL BALLS
07:35
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:15:53
ROXZONE
05:09
RUNS
33:38
1. SKIERG
04:35
2. SLED PUSH
03:37
3. SLED PULL
05:07
4. BURPEES
04:58
5. ROWING
04:44
6. FARMERS
02:06
7. LUNGES
04:09
8. WALL BALLS
07:58
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
AG #9 · 25-29
TOTAL TIME
01:15:53
ROXZONE
05:09
RUNS
33:34
1. SKIERG
04:35
2. SLED PUSH
03:37
3. SLED PULL
05:07
4. BURPEES
04:58
5. ROWING
04:44
6. FARMERS
02:06
7. LUNGES
04:09
8. WALL BALLS
07:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:21:22 | 04:51 | 04:18 | 05:29 | 06:26 | 04:31 | 04:26 | 02:51 | 05:54 | 07:35 | ||
| OPEN MEN | 01:15:53 | 05:09 | 04:35 | 03:37 | 05:07 | 04:58 | 04:44 | 02:06 | 04:09 | 07:58 | ||
| OPEN MEN | 01:15:53 | 05:09 | 04:35 | 03:37 | 05:07 | 04:58 | 04:44 | 02:06 | 04:09 | 07:58 |