J
DOUBLES PRO MEN
MEN
James Shimmen
14 RACES RECORDED
PERSONAL BEST (PB)
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01:09:57
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COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Toronto 2026
OCT 2026
DOUBLES MEN
AG #51 · 16-24
TOTAL TIME
01:19:48
ROXZONE
04:42
RUNS
43:14
1. SKIERG
04:44
2. SLED PUSH
02:59
3. SLED PULL
04:23
4. BURPEES
04:27
5. ROWING
04:33
6. FARMERS
01:34
7. LUNGES
04:05
8. WALL BALLS
05:11
HYROX Washington DC 2026
OCT 2026
DOUBLES MEN
AG #103 · 30-34
TOTAL TIME
01:24:23
ROXZONE
08:10
RUNS
50:15
1. SKIERG
04:10
2. SLED PUSH
01:32
3. SLED PULL
03:33
4. BURPEES
02:52
5. ROWING
04:38
6. FARMERS
01:39
7. LUNGES
03:52
8. WALL BALLS
03:50
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #373 · 40-44
TOTAL TIME
01:43:52
ROXZONE
07:09
RUNS
48:36
1. SKIERG
04:37
2. SLED PUSH
03:52
3. SLED PULL
04:50
4. BURPEES
09:35
5. ROWING
05:00
6. FARMERS
03:01
7. LUNGES
07:11
8. WALL BALLS
10:05
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #348 · 25-29
with
James Shirley
TOTAL TIME
01:16:56
ROXZONE
11:03
RUNS
33:03
1. SKIERG
04:58
2. SLED PUSH
02:52
3. SLED PULL
03:49
4. BURPEES
04:10
5. ROWING
04:46
6. FARMERS
01:57
7. LUNGES
03:07
8. WALL BALLS
07:16
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #520 · 40-44
TOTAL TIME
01:38:30
ROXZONE
16:04
RUNS
45:38
1. SKIERG
04:59
2. SLED PUSH
02:17
3. SLED PULL
05:10
4. BURPEES
05:34
5. ROWING
05:08
6. FARMERS
02:21
7. LUNGES
05:43
8. WALL BALLS
05:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:19:48 | 04:42 | 04:44 | 02:59 | 04:23 | 04:27 | 04:33 | 01:34 | 04:05 | 05:11 | ||
| DOUBLES MEN | 01:24:23 | 08:10 | 04:10 | 01:32 | 03:33 | 02:52 | 04:38 | 01:39 | 03:52 | 03:50 | ||
| OPEN MEN | 01:43:52 | 07:09 | 04:37 | 03:52 | 04:50 | 09:35 | 05:00 | 03:01 | 07:11 | 10:05 | ||
|
with
James Shirley
|
OPEN MEN | 01:16:56 | 11:03 | 04:58 | 02:52 | 03:49 | 04:10 | 04:46 | 01:57 | 03:07 | 07:16 | |
| DOUBLES MEN | 01:38:30 | 16:04 | 04:59 | 02:17 | 05:10 | 05:34 | 05:08 | 02:21 | 05:43 | 05:42 | ||
| OPEN MEN | 01:09:57 | 03:49 | 04:21 | 02:49 | 03:47 | 04:11 | 04:38 | 01:43 | 04:16 | 05:03 | ||
| DOUBLES MEN | 01:15:05 | 06:20 | 03:53 | 02:17 | 08:34 | 02:46 | 04:34 | 01:42 | 04:05 | 04:56 | ||
| DOUBLES PRO MEN | 01:15:05 | 06:20 | 03:53 | 02:17 | 08:34 | 02:46 | 04:34 | 01:42 | 04:05 | 04:56 | ||
| DOUBLES MIXED | 01:05:05 | 05:25 | 03:59 | 02:07 | 03:15 | 03:15 | 04:28 | 01:36 | 03:06 | 03:18 | ||
| DOUBLES MEN | 00:56:30 | 03:10 | 03:37 | 01:40 | 02:01 | 02:04 | 03:55 | 01:15 | 02:11 | 03:41 | ||
|
with
James Shirley
|
OPEN MEN | 01:28:34 | 06:33 | 04:22 | 03:13 | 05:15 | 06:55 | 04:37 | 02:13 | 06:15 | 07:53 | |
| DOUBLES MEN | 01:09:23 | 06:01 | 03:46 | 01:34 | 04:01 | 02:48 | 04:05 | 01:32 | 03:49 | 03:54 | ||
| DOUBLES MEN | 01:04:22 | 04:07 | 03:42 | 01:15 | 02:22 | 01:56 | 03:49 | 01:32 | 02:43 | 03:35 | ||
| DOUBLES MEN | 01:05:05 | 05:01 | 03:38 | 01:09 | 02:12 | 02:19 | 03:56 | 01:22 | 02:42 | 03:29 |