J
DOUBLES MIXED
MEN
Janis Spinken
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:27:01
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Janis Spinken is an active HYROX athlete competing in the doubles-mixed division (Men). With an all-time personal best finish time of 01:27:01 recorded across 1 official race, Janis Spinken's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
04:23
Best Sled Push
02:06
Best Rowing
04:32
Best Roxzone
09:12
Latest registered competition: HYROX Hamburg 2023, completing the course in 01:27:01 in the doubles-mixed division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Hamburg 2023
MAR 2023
DOUBLES MIXED
with
Cara Spinken
TOTAL TIME
01:27:01
ROXZONE
09:12
RUNS
51:30
1. SKIERG
04:23
2. SLED PUSH
02:06
3. SLED PULL
03:21
4. BURPEES
02:24
5. ROWING
04:32
6. FARMERS
02:04
7. LUNGES
03:57
8. WALL BALLS
03:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Cara Spinken
|
DOUBLES MIXED | 01:27:01 | 09:12 | 04:23 | 02:06 | 03:21 | 02:24 | 04:32 | 02:04 | 03:57 | 03:40 |