J
DOUBLES PRO MEN
MEN
Jens Ole Lang-Tandrup
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:09
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MEN
AG #115 · 45-49
with
Lasse Balsgaard
TOTAL TIME
01:37:45
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Copenhagen 2026
MAR 2026
OPEN MEN
AG #53 · 45-49
TOTAL TIME
01:23:14
ROXZONE
06:06
RUNS
42:07
1. SKIERG
04:33
2. SLED PUSH
02:51
3. SLED PULL
05:58
4. BURPEES
04:51
5. ROWING
04:54
6. FARMERS
01:51
7. LUNGES
04:30
8. WALL BALLS
05:37
HYROX Katowice 2026
FEB 2026
DOUBLES PRO MEN
AG #7 · 45-49
with
Lasse Balsgaard
TOTAL TIME
01:08:41
ROXZONE
03:23
RUNS
39:32
1. SKIERG
03:55
2. SLED PUSH
02:03
3. SLED PULL
03:38
4. BURPEES
02:37
5. ROWING
04:02
6. FARMERS
01:47
7. LUNGES
03:45
8. WALL BALLS
04:04
HYROX Madrid 2025
NOV 2025
OPEN MEN
AG #98 · 45-49
TOTAL TIME
01:27:19
ROXZONE
07:37
RUNS
42:56
1. SKIERG
04:48
2. SLED PUSH
02:41
3. SLED PULL
04:24
4. BURPEES
05:30
5. ROWING
05:07
6. FARMERS
02:31
7. LUNGES
05:10
8. WALL BALLS
06:40
HYROX Berlin 2025
MAY 2025
DOUBLES MIXED
AG #144 · 30-39
TOTAL TIME
01:06:53
ROXZONE
07:29
RUNS
34:35
1. SKIERG
03:49
2. SLED PUSH
01:47
3. SLED PULL
03:02
4. BURPEES
02:43
5. ROWING
04:33
6. FARMERS
01:39
7. LUNGES
03:20
8. WALL BALLS
03:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lasse Balsgaard
|
DOUBLES MEN | 01:37:45 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN MEN | 01:23:14 | 06:06 | 04:33 | 02:51 | 05:58 | 04:51 | 04:54 | 01:51 | 04:30 | 05:37 | ||
|
with
Lasse Balsgaard
|
DOUBLES PRO MEN | 01:08:41 | 03:23 | 03:55 | 02:03 | 03:38 | 02:37 | 04:02 | 01:47 | 03:45 | 04:04 | |
| OPEN MEN | 01:27:19 | 07:37 | 04:48 | 02:41 | 04:24 | 05:30 | 05:07 | 02:31 | 05:10 | 06:40 | ||
| DOUBLES MIXED | 01:06:53 | 07:29 | 03:49 | 01:47 | 03:02 | 02:43 | 04:33 | 01:39 | 03:20 | 03:59 | ||
| OPEN MEN | 01:20:04 | 07:15 | 04:31 | 03:01 | 03:51 | 04:09 | 04:52 | 01:49 | 04:25 | 05:17 | ||
| OPEN MEN | 01:18:32 | 06:18 | 04:24 | 02:38 | 04:06 | 05:08 | 04:57 | 02:23 | 04:03 | 05:44 | ||
|
with
Jens Ole Lang
|
OPEN MEN | 01:18:09 | 07:04 | 04:14 | 02:13 | 04:09 | 04:52 | 04:35 | 02:10 | 04:02 | 04:59 |