J
DOUBLES PRO MEN
MEN
Joe Rose
14 RACES RECORDED
PERSONAL BEST (PB)
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01:13:15
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COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Jakarta 2026
OCT 2026
DOUBLES PRO MEN
AG #58 · 30-34
TOTAL TIME
01:59:48
ROXZONE
09:52
RUNS
05:10
1. SKIERG
04:38
2. SLED PUSH
03:13
3. SLED PULL
07:48
4. BURPEES
04:17
5. ROWING
05:21
6. FARMERS
02:31
7. LUNGES
07:09
8. WALL BALLS
09:57
HYROX New York 2026
MAY 2026
DOUBLES MEN
AG #314 · 35-39
TOTAL TIME
01:22:56
ROXZONE
06:35
RUNS
49:00
1. SKIERG
03:55
2. SLED PUSH
01:54
3. SLED PULL
03:00
4. BURPEES
02:29
5. ROWING
04:47
6. FARMERS
01:46
7. LUNGES
04:11
8. WALL BALLS
05:23
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #244 · 16-24
with
Joe Ryman
TOTAL TIME
01:22:34
ROXZONE
04:41
RUNS
51:07
1. SKIERG
04:07
2. SLED PUSH
01:48
3. SLED PULL
02:45
4. BURPEES
02:48
5. ROWING
04:14
6. FARMERS
02:21
7. LUNGES
03:32
8. WALL BALLS
05:11
HYROX Brisbane 2026
APR 2026
DOUBLES MEN
AG #75 · 30-34
TOTAL TIME
01:06:15
ROXZONE
05:45
RUNS
37:16
1. SKIERG
03:49
2. SLED PUSH
01:32
3. SLED PULL
02:45
4. BURPEES
02:36
5. ROWING
03:53
6. FARMERS
01:21
7. LUNGES
03:11
8. WALL BALLS
04:12
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #420 · 30-34
TOTAL TIME
01:36:37
ROXZONE
06:35
RUNS
47:06
1. SKIERG
05:09
2. SLED PUSH
02:42
3. SLED PULL
05:21
4. BURPEES
09:23
5. ROWING
05:48
6. FARMERS
02:33
7. LUNGES
04:30
8. WALL BALLS
07:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES PRO MEN | 01:59:48 | 09:52 | 04:38 | 03:13 | 07:48 | 04:17 | 05:21 | 02:31 | 07:09 | 09:57 | ||
| DOUBLES MEN | 01:22:56 | 06:35 | 03:55 | 01:54 | 03:00 | 02:29 | 04:47 | 01:46 | 04:11 | 05:23 | ||
|
with
Joe Ryman
|
DOUBLES MEN | 01:22:34 | 04:41 | 04:07 | 01:48 | 02:45 | 02:48 | 04:14 | 02:21 | 03:32 | 05:11 | |
| DOUBLES MEN | 01:06:15 | 05:45 | 03:49 | 01:32 | 02:45 | 02:36 | 03:53 | 01:21 | 03:11 | 04:12 | ||
| OPEN MEN | 01:36:37 | 06:35 | 05:09 | 02:42 | 05:21 | 09:23 | 05:48 | 02:33 | 04:30 | 07:35 | ||
|
with
Keith Kreissl
|
DOUBLES PRO MEN | 01:15:24 | 06:16 | 04:14 | 01:56 | 04:26 | 02:52 | 04:21 | 01:34 | 03:35 | 04:17 | |
|
with
Joe Rosko
|
OPEN MEN | 01:37:15 | 13:56 | 04:52 | 02:15 | 06:42 | 08:14 | 05:05 | 01:55 | 06:33 | 07:01 | |
| DOUBLES MEN | 01:09:14 | 05:01 | 03:47 | 01:30 | 02:32 | 02:54 | 04:14 | 01:44 | 03:04 | 03:54 | ||
|
with
Keith Kreissl
|
DOUBLES MEN | 01:10:37 | 04:50 | 04:12 | 01:23 | 03:06 | 03:10 | 04:19 | 01:31 | 02:41 | 04:08 | |
|
with
Kate Collister
|
DOUBLES MIXED | 01:18:28 | 06:33 | 04:26 | 02:29 | 04:53 | 04:11 | 04:37 | 01:33 | 03:27 | 04:04 | |
| OPEN MEN | 01:37:20 | 06:24 | 05:15 | 02:21 | 04:52 | 07:25 | 05:46 | 02:20 | 04:57 | 05:30 | ||
| OPEN MEN | 01:37:20 | 06:24 | 05:15 | 02:21 | 04:52 | 07:25 | 05:46 | 02:20 | 04:57 | 05:30 | ||
|
with
Joe Ros
|
OPEN MEN | 01:13:15 | 05:13 | 04:27 | 02:29 | 04:12 | 03:51 | 04:41 | 02:15 | 04:05 | 05:14 | |
| DOUBLES MEN | 01:34:57 | 09:52 | 03:58 | 02:12 | 03:57 | 04:19 | 05:09 | 01:58 | 03:28 | 05:04 |