J
DOUBLES MEN
MEN
Johann Pienaar
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:49:08
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
MAR 2027
OPEN MEN
AG #82 · 40-44
TOTAL TIME
01:49:08
ROXZONE
--:--
RUNS
49:17
1. SKIERG
04:51
2. SLED PUSH
02:57
3. SLED PULL
07:01
4. BURPEES
06:39
5. ROWING
05:38
6. FARMERS
--:--
7. LUNGES
05:52
8. WALL BALLS
15:45
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:51:30
ROXZONE
07:22
RUNS
45:10
1. SKIERG
04:56
2. SLED PUSH
04:32
3. SLED PULL
06:46
4. BURPEES
12:03
5. ROWING
05:48
6. FARMERS
02:23
7. LUNGES
06:34
8. WALL BALLS
16:04
HYROX Cape Town 2026
APR 2026
OPEN MEN
AG #66 · 40-44
TOTAL TIME
01:51:30
ROXZONE
07:22
RUNS
45:07
1. SKIERG
04:56
2. SLED PUSH
04:32
3. SLED PULL
06:46
4. BURPEES
12:03
5. ROWING
05:48
6. FARMERS
02:23
7. LUNGES
06:34
8. WALL BALLS
16:04
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #176 · 25-29
with
Olivia Hazzard
TOTAL TIME
01:16:28
ROXZONE
05:01
RUNS
43:36
1. SKIERG
04:17
2. SLED PUSH
02:01
3. SLED PULL
03:13
4. BURPEES
03:12
5. ROWING
04:27
6. FARMERS
02:04
7. LUNGES
04:24
8. WALL BALLS
04:18
HYROX Stockholm 2024
DEC 2024
DOUBLES MEN
AG #100 · U29
with
Lewis Marlow
TOTAL TIME
01:14:24
ROXZONE
07:00
RUNS
43:21
1. SKIERG
03:49
2. SLED PUSH
01:35
3. SLED PULL
03:04
4. BURPEES
03:31
5. ROWING
04:03
6. FARMERS
02:00
7. LUNGES
02:33
8. WALL BALLS
03:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:49:08 | --:-- | 04:51 | 02:57 | 07:01 | 06:39 | 05:38 | --:-- | 05:52 | 15:45 | ||
| OPEN MEN | 01:51:30 | 07:22 | 04:56 | 04:32 | 06:46 | 12:03 | 05:48 | 02:23 | 06:34 | 16:04 | ||
| OPEN MEN | 01:51:30 | 07:22 | 04:56 | 04:32 | 06:46 | 12:03 | 05:48 | 02:23 | 06:34 | 16:04 | ||
|
with
Olivia Hazzard
|
DOUBLES MIXED | 01:16:28 | 05:01 | 04:17 | 02:01 | 03:13 | 03:12 | 04:27 | 02:04 | 04:24 | 04:18 | |
|
with
Lewis Marlow
|
DOUBLES MEN | 01:14:24 | 07:00 | 03:49 | 01:35 | 03:04 | 03:31 | 04:03 | 02:00 | 02:33 | 03:34 |