Jose Carlos Ponce Hernandez
32 RACES RECORDED
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Jose Carlos Ponce Hernandez is an active HYROX athlete competing in the pro-men division (Men). With an all-time personal best finish time of 01:13:36 recorded across 32 official races, Jose Carlos Ponce Hernandez's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Latest registered competition: HYROX Mexico City 2026, completing the course in 01:13:36 in the open-men division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 32 RACES
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:13:36 | 06:51 | 04:18 | 03:50 | 05:05 | 04:48 | 04:44 | 01:38 | 04:19 | 05:25 | ||
| RELAY MIXED | 01:43:21 | 10:14 | 06:02 | 03:42 | 06:08 | 08:11 | 05:55 | 02:11 | 04:29 | 06:07 | ||
| DOUBLES MIXED | 01:52:28 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jose Hernandez
|
PRO MEN | 01:30:51 | 07:34 | 04:50 | 03:16 | 05:45 | 05:02 | 05:25 | 02:48 | 07:16 | 09:32 | |
| DOUBLES MIXED | 01:33:10 | 09:02 | 04:31 | 02:33 | 05:06 | 04:11 | 05:11 | 01:58 | 04:50 | 05:41 | ||
| DOUBLES MIXED | 01:37:09 | 10:02 | 04:30 | 02:57 | 04:38 | 03:41 | 05:13 | 02:08 | 04:22 | 05:33 | ||
| DOUBLES MIXED | 01:55:24 | 13:00 | 04:47 | 03:06 | 08:01 | 05:00 | 05:29 | 02:04 | 04:59 | 08:22 | ||
|
with
Jose Hernandez
|
OPEN MEN | 01:37:45 | 10:56 | 04:43 | 02:39 | 06:15 | 05:18 | 04:56 | 02:38 | 05:43 | 07:12 | |
| DOUBLES MIXED | 02:26:50 | 10:23 | 04:29 | 02:51 | 04:31 | 04:22 | 05:01 | 02:46 | 05:32 | 04:07 | ||
| DOUBLES MEN | 02:46:14 | 11:40 | 04:26 | 02:04 | 05:10 | 03:34 | 05:23 | 02:40 | 09:51 | 06:23 | ||
| DOUBLES MEN | 01:24:35 | 07:35 | 04:06 | 02:06 | 04:12 | 03:46 | 04:58 | 01:31 | 03:38 | 06:43 | ||
| DOUBLES WOMEN | 01:36:03 | 07:55 | 05:12 | 02:09 | 05:57 | 04:13 | 05:20 | 01:55 | 04:13 | 05:10 | ||
| DOUBLES WOMEN | 01:48:23 | 10:57 | 04:55 | 02:29 | 06:06 | 06:46 | 05:19 | 02:06 | 05:06 | 06:22 | ||
| OPEN MEN | 01:21:29 | 06:12 | 04:47 | 03:17 | 05:10 | 05:41 | 05:00 | 02:02 | 04:57 | 06:21 | ||
| OPEN MEN | 01:36:32 | 07:58 | 04:29 | 03:12 | 05:27 | 08:11 | 05:44 | 02:20 | 06:51 | 08:49 | ||
| DOUBLES PRO MEN | 01:19:49 | 08:04 | 04:06 | 02:26 | 05:46 | 02:25 | 04:28 | 01:49 | 04:06 | 07:37 | ||
| DOUBLES MEN | 01:28:02 | 09:04 | 04:22 | 02:31 | 03:43 | 04:00 | 04:39 | 02:01 | 03:40 | 04:25 | ||
| OPEN WOMEN | 02:11:25 | 09:47 | 07:05 | 05:03 | 09:03 | 11:47 | 07:49 | 04:17 | 07:35 | 11:44 | ||
| DOUBLES MEN | 01:13:25 | 06:57 | 03:58 | 01:52 | 03:40 | 02:51 | 04:16 | 02:05 | 03:32 | 03:56 | ||
| RELAY MIXED | 01:25:54 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:30:19 | 07:45 | 04:10 | 01:31 | 03:32 | 04:11 | 04:35 | 01:35 | 03:52 | 05:25 | ||
| DOUBLES MIXED | 01:35:41 | 08:16 | 04:54 | 02:44 | 04:48 | 04:04 | 05:32 | 02:17 | 04:21 | 06:37 | ||
| OPEN MEN | 02:01:31 | 09:42 | 04:46 | 07:12 | 06:21 | 08:27 | 05:27 | 03:10 | 11:08 | 07:19 | ||
| DOUBLES MEN | 02:15:39 | 13:30 | 04:41 | 02:17 | 03:26 | 03:07 | 04:40 | 01:54 | 04:51 | 03:58 | ||
| DOUBLES MIXED | 02:19:03 | --:-- | 04:43 | 02:35 | 04:50 | 05:34 | 05:55 | 02:17 | 05:02 | 05:35 | ||
| DOUBLES MEN | 01:09:10 | 04:32 | 03:37 | 01:40 | 02:45 | 02:31 | 04:09 | 01:24 | 02:55 | 03:47 | ||
| DOUBLES MEN | 01:21:25 | 05:10 | 04:16 | 01:46 | 03:26 | 03:36 | 04:58 | 01:48 | 03:24 | 04:52 | ||
| DOUBLES MIXED | 01:34:46 | 06:36 | 04:43 | 02:20 | 04:29 | 05:07 | 05:49 | 02:02 | 04:53 | 05:35 | ||
| DOUBLES MIXED | 01:41:10 | 10:24 | 04:42 | 04:01 | 07:18 | 04:00 | 05:16 | 01:37 | 05:21 | 05:56 | ||
| DOUBLES MEN | 01:09:22 | 05:30 | 04:09 | 01:36 | 03:07 | 02:08 | 04:25 | 01:18 | 03:05 | 03:46 | ||
| DOUBLES MEN | 01:37:32 | 06:47 | 04:11 | 01:30 | 02:58 | 03:07 | 04:40 | 02:14 | 03:58 | 04:13 | ||
| DOUBLES MEN | 01:17:00 | 06:37 | 04:06 | 01:37 | 02:50 | 02:59 | 04:23 | 01:33 | 04:22 | 03:37 |