J
OPEN WOMEN
WOMEN
Judy Lain
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:40:53
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
OPEN WOMEN
AG #8 · 50-54
TOTAL TIME
01:40:53
ROXZONE
08:05
RUNS
52:03
1. SKIERG
05:41
2. SLED PUSH
03:01
3. SLED PULL
05:27
4. BURPEES
06:03
5. ROWING
06:07
6. FARMERS
01:59
7. LUNGES
05:05
8. WALL BALLS
07:32
HYROX Hong Kong 2025
MAY 2026
RELAY MIXED
AG #40 · 40+
TOTAL TIME
02:14:45
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cape Town 2024
SEP 2024
OPEN WOMEN
AG #7 · 50-54
TOTAL TIME
01:48:15
ROXZONE
09:16
RUNS
54:25
1. SKIERG
05:29
2. SLED PUSH
02:42
3. SLED PULL
06:18
4. BURPEES
07:26
5. ROWING
06:21
6. FARMERS
02:13
7. LUNGES
06:29
8. WALL BALLS
07:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:40:53 | 08:05 | 05:41 | 03:01 | 05:27 | 06:03 | 06:07 | 01:59 | 05:05 | 07:32 | ||
| RELAY MIXED | 02:14:45 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:48:15 | 09:16 | 05:29 | 02:42 | 06:18 | 07:26 | 06:21 | 02:13 | 06:29 | 07:40 |