J
DOUBLES PRO MEN
MEN
Justin Schietekat
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:23
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES PRO MEN
AG #25 · 35-39
with
Gerhard Van Wyk
TOTAL TIME
01:34:58
ROXZONE
07:49
RUNS
58:57
1. SKIERG
03:48
2. SLED PUSH
01:54
3. SLED PULL
04:11
4. BURPEES
03:18
5. ROWING
04:08
6. FARMERS
01:48
7. LUNGES
04:30
8. WALL BALLS
04:45
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Gerhard Van Wyk
TOTAL TIME
01:25:23
ROXZONE
05:55
RUNS
54:21
1. SKIERG
03:46
2. SLED PUSH
01:45
3. SLED PULL
02:31
4. BURPEES
02:56
5. ROWING
04:09
6. FARMERS
01:33
7. LUNGES
04:00
8. WALL BALLS
04:36
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #60 · 35-39
with
Gerhard Van Wyk
TOTAL TIME
01:25:23
ROXZONE
05:55
RUNS
54:17
1. SKIERG
03:46
2. SLED PUSH
01:45
3. SLED PULL
02:31
4. BURPEES
02:56
5. ROWING
04:09
6. FARMERS
01:33
7. LUNGES
04:00
8. WALL BALLS
04:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Gerhard Van Wyk
|
DOUBLES PRO MEN | 01:34:58 | 07:49 | 03:48 | 01:54 | 04:11 | 03:18 | 04:08 | 01:48 | 04:30 | 04:45 | |
|
with
Gerhard Van Wyk
|
DOUBLES MEN | 01:25:23 | 05:55 | 03:46 | 01:45 | 02:31 | 02:56 | 04:09 | 01:33 | 04:00 | 04:36 | |
|
with
Gerhard Van Wyk
|
DOUBLES MEN | 01:25:23 | 05:55 | 03:46 | 01:45 | 02:31 | 02:56 | 04:09 | 01:33 | 04:00 | 04:36 |