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PRO MEN
MEN
Lit Kin Yung
15 RACES RECORDED
PERSONAL BEST (PB)
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01:35:55
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COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Istanbul 2026
OCT 2026
DOUBLES MEN
AG #47 · 16-24
TOTAL TIME
01:23:10
ROXZONE
13:16
RUNS
40:21
1. SKIERG
03:58
2. SLED PUSH
01:58
3. SLED PULL
05:39
4. BURPEES
03:44
5. ROWING
04:47
6. FARMERS
01:46
7. LUNGES
03:04
8. WALL BALLS
04:41
HYROX Shenzhen 2026
OCT 2026
RELAY MIXED
AG #57 · 40+
TOTAL TIME
01:41:30
ROXZONE
12:36
RUNS
42:54
1. SKIERG
07:20
2. SLED PUSH
04:09
3. SLED PULL
04:41
4. BURPEES
07:41
5. ROWING
05:25
6. FARMERS
02:53
7. LUNGES
09:45
8. WALL BALLS
04:14
HYROX Hong Kong 2025
MAY 2026
RELAY MIXED
AG #84 · U40
TOTAL TIME
01:30:56
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:53:51
ROXZONE
17:12
RUNS
45:34
1. SKIERG
04:59
2. SLED PUSH
06:48
3. SLED PULL
06:33
4. BURPEES
04:24
5. ROWING
05:09
6. FARMERS
03:30
7. LUNGES
05:43
8. WALL BALLS
14:05
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #428 · 30-34
TOTAL TIME
01:53:51
ROXZONE
17:12
RUNS
45:32
1. SKIERG
04:59
2. SLED PUSH
06:48
3. SLED PULL
06:33
4. BURPEES
04:24
5. ROWING
05:09
6. FARMERS
03:30
7. LUNGES
05:43
8. WALL BALLS
14:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:23:10 | 13:16 | 03:58 | 01:58 | 05:39 | 03:44 | 04:47 | 01:46 | 03:04 | 04:41 | ||
| RELAY MIXED | 01:41:30 | 12:36 | 07:20 | 04:09 | 04:41 | 07:41 | 05:25 | 02:53 | 09:45 | 04:14 | ||
| RELAY MIXED | 01:30:56 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:53:51 | 17:12 | 04:59 | 06:48 | 06:33 | 04:24 | 05:09 | 03:30 | 05:43 | 14:05 | ||
| OPEN MEN | 01:53:51 | 17:12 | 04:59 | 06:48 | 06:33 | 04:24 | 05:09 | 03:30 | 05:43 | 14:05 | ||
|
with
Kin yung Lim
|
PRO MEN | 01:56:36 | 12:01 | 04:54 | 06:37 | 09:09 | 05:21 | 05:01 | 04:28 | 05:59 | 09:27 | |
|
with
Kin Yung Lim
|
PRO MEN | 01:56:36 | 12:01 | 04:54 | 06:37 | 09:09 | 05:21 | 05:01 | 04:28 | 05:59 | 09:27 | |
| DOUBLES WOMEN | 02:02:04 | --:-- | 05:12 | 02:37 | 04:56 | 03:48 | 05:24 | 02:07 | 03:49 | 04:46 | ||
| DOUBLES WOMEN | 02:02:04 | 09:33 | 05:12 | 02:37 | 04:56 | 03:48 | 05:24 | 02:07 | 03:49 | 04:46 | ||
|
with
Kin Fai YU
|
OPEN MEN | 02:04:31 | 17:54 | 05:08 | 03:29 | 06:13 | 07:19 | 04:55 | 04:04 | 10:34 | 11:18 | |
|
with
Kin Fai YU
|
OPEN MEN | 02:04:31 | 17:54 | 05:08 | 03:29 | 06:13 | 07:19 | 04:55 | 04:04 | 10:34 | 11:18 | |
|
with
Cheuk Kin Yuen
|
OPEN MEN | 01:35:55 | 07:35 | 04:58 | 04:07 | 06:48 | 06:50 | 05:13 | 03:36 | 05:09 | 08:09 | |
| DOUBLES MEN | 01:25:56 | 10:29 | 03:57 | 02:41 | 03:37 | 01:43 | 04:20 | 02:05 | 02:50 | 03:47 | ||
| DOUBLES MEN | 01:29:39 | 08:16 | 03:57 | 01:25 | 03:19 | 02:19 | 04:28 | 02:17 | 03:44 | 04:35 | ||
|
with
Cheuk Kin Yuen
|
OPEN MEN | 01:41:46 | 08:40 | 05:21 | 03:08 | 06:22 | 04:39 | 05:13 | 03:53 | 05:37 | 05:50 |