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Wing Kin Chan
21 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 21 RACES
HYROX Shenzhen 2026
OCT 2026
DOUBLES MEN
AG #4 · 50-54
TOTAL TIME
01:18:23
ROXZONE
10:20
RUNS
37:04
1. SKIERG
04:31
2. SLED PUSH
02:48
3. SLED PULL
04:16
4. BURPEES
03:20
5. ROWING
05:04
6. FARMERS
01:43
7. LUNGES
04:05
8. WALL BALLS
05:22
HYROX Shenzhen 2026
OCT 2026
DOUBLES MEN
AG #36 · 45-49
TOTAL TIME
01:48:08
ROXZONE
12:55
RUNS
03:37
1. SKIERG
05:04
2. SLED PUSH
01:58
3. SLED PULL
04:46
4. BURPEES
03:40
5. ROWING
05:36
6. FARMERS
01:20
7. LUNGES
03:49
8. WALL BALLS
05:31
HYROX Shenzhen 2026
OCT 2026
OPEN MEN
AG #79 · 45-49
TOTAL TIME
02:09:10
ROXZONE
13:06
RUNS
50:51
1. SKIERG
04:57
2. SLED PUSH
03:40
3. SLED PULL
06:47
4. BURPEES
08:24
5. ROWING
05:19
6. FARMERS
03:42
7. LUNGES
11:26
8. WALL BALLS
21:06
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
with
Ming Kin Chan
TOTAL TIME
01:32:58
ROXZONE
12:09
RUNS
38:29
1. SKIERG
05:14
2. SLED PUSH
02:38
3. SLED PULL
06:43
4. BURPEES
05:18
5. ROWING
05:12
6. FARMERS
02:43
7. LUNGES
05:42
8. WALL BALLS
08:58
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #73 · 45-49
with
Ming Kin Chan
TOTAL TIME
01:32:58
ROXZONE
12:09
RUNS
38:25
1. SKIERG
05:14
2. SLED PUSH
02:38
3. SLED PULL
06:43
4. BURPEES
05:18
5. ROWING
05:12
6. FARMERS
02:43
7. LUNGES
05:42
8. WALL BALLS
08:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:18:23 | 10:20 | 04:31 | 02:48 | 04:16 | 03:20 | 05:04 | 01:43 | 04:05 | 05:22 | ||
| DOUBLES MEN | 01:48:08 | 12:55 | 05:04 | 01:58 | 04:46 | 03:40 | 05:36 | 01:20 | 03:49 | 05:31 | ||
| OPEN MEN | 02:09:10 | 13:06 | 04:57 | 03:40 | 06:47 | 08:24 | 05:19 | 03:42 | 11:26 | 21:06 | ||
|
with
Ming Kin Chan
|
OPEN MEN | 01:32:58 | 12:09 | 05:14 | 02:38 | 06:43 | 05:18 | 05:12 | 02:43 | 05:42 | 08:58 | |
|
with
Ming Kin Chan
|
OPEN MEN | 01:32:58 | 12:09 | 05:14 | 02:38 | 06:43 | 05:18 | 05:12 | 02:43 | 05:42 | 08:58 | |
|
with
Yiu Fung Lin
|
DOUBLES MEN | 01:33:11 | 13:53 | 04:28 | 01:56 | 03:52 | 04:13 | 04:51 | 01:45 | 04:33 | 06:01 | |
|
with
Yiu Fung Lin
|
DOUBLES MEN | 01:33:11 | 13:53 | 04:28 | 01:56 | 03:52 | 04:13 | 04:51 | 01:45 | 04:33 | 06:01 | |
| DOUBLES MIXED | 01:40:26 | 13:27 | 04:37 | 02:28 | 06:02 | 03:46 | 04:51 | 02:01 | 05:21 | 06:47 | ||
| DOUBLES MIXED | 01:40:26 | 13:27 | 04:37 | 02:28 | 06:02 | 03:46 | 04:51 | 02:01 | 05:21 | 06:47 | ||
|
with
Sung Tak Chan
|
DOUBLES MEN | 01:42:40 | --:-- | 04:09 | 02:31 | 04:51 | 04:24 | 04:59 | 02:11 | 06:01 | 06:06 | |
|
with
Sung Tak Chan
|
DOUBLES MEN | 01:42:40 | 09:17 | 04:09 | 02:31 | 04:51 | 04:24 | 04:59 | 02:11 | 06:01 | 06:06 | |
| DOUBLES MIXED | 01:44:56 | --:-- | 04:31 | 02:21 | 04:58 | 04:36 | 04:57 | 02:09 | 05:00 | 05:31 | ||
| DOUBLES MIXED | 01:44:56 | 10:45 | 04:31 | 02:21 | 04:58 | 04:36 | 04:57 | 02:09 | 05:00 | 05:31 | ||
|
with
Tsz kin Chan
|
OPEN MEN | 02:00:47 | 16:00 | 04:50 | 04:04 | 05:44 | 07:54 | 05:26 | 02:59 | 09:10 | 12:05 | |
|
with
Tsz Kin Chan
|
OPEN MEN | 02:00:47 | 16:00 | 04:50 | 04:04 | 05:44 | 07:54 | 05:26 | 02:59 | 09:10 | 12:05 | |
| OPEN MEN | 02:03:19 | 33:50 | 05:25 | 04:41 | 09:17 | 06:16 | 04:46 | 03:55 | 06:13 | 12:24 | ||
| OPEN MEN | 02:03:19 | 33:50 | 05:25 | 04:41 | 09:17 | 06:16 | 04:46 | 03:55 | 06:13 | 12:24 | ||
| DOUBLES MIXED | 01:31:43 | 08:00 | 05:05 | 02:35 | 04:42 | 03:06 | 05:14 | 02:04 | 04:15 | 04:58 | ||
|
with
Weikin Chan
|
OPEN MEN | 01:16:48 | 06:12 | 04:22 | 01:58 | 05:35 | 04:28 | 04:25 | 02:02 | 04:09 | 06:35 | |
|
with
Weikin Chan
|
OPEN MEN | 01:16:48 | 06:12 | 04:22 | 01:58 | 05:35 | 04:28 | 04:25 | 02:02 | 04:09 | 06:35 | |
| DOUBLES MEN | 01:34:26 | 09:35 | 04:52 | 02:08 | 04:08 | 02:42 | 04:55 | 02:05 | 05:01 | 06:29 |