K
DOUBLES MIXED
MEN
Kris Lam
5 RACES RECORDED
PERSONAL BEST (PB)
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01:27:33
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #24 · 25-29
TOTAL TIME
01:15:29
ROXZONE
04:12
RUNS
46:36
1. SKIERG
04:08
2. SLED PUSH
01:45
3. SLED PULL
02:45
4. BURPEES
03:06
5. ROWING
04:19
6. FARMERS
01:21
7. LUNGES
02:56
8. WALL BALLS
04:30
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
TOTAL TIME
01:23:27
ROXZONE
05:46
RUNS
49:50
1. SKIERG
04:09
2. SLED PUSH
01:48
3. SLED PULL
03:27
4. BURPEES
04:05
5. ROWING
04:56
6. FARMERS
01:37
7. LUNGES
03:09
8. WALL BALLS
04:48
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #62 · 25-29
TOTAL TIME
01:23:27
ROXZONE
05:46
RUNS
49:47
1. SKIERG
04:09
2. SLED PUSH
01:48
3. SLED PULL
03:27
4. BURPEES
04:05
5. ROWING
04:56
6. FARMERS
01:37
7. LUNGES
03:09
8. WALL BALLS
04:48
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #73 · 35-39
TOTAL TIME
01:27:33
ROXZONE
06:45
RUNS
38:37
1. SKIERG
04:33
2. SLED PUSH
05:06
3. SLED PULL
05:05
4. BURPEES
04:42
5. ROWING
04:44
6. FARMERS
01:50
7. LUNGES
08:34
8. WALL BALLS
07:37
HYROX Maastricht 2025
SEP 2025
DOUBLES MIXED
AG #10 · 50-54
TOTAL TIME
01:27:43
ROXZONE
07:46
RUNS
47:47
1. SKIERG
04:11
2. SLED PUSH
01:53
3. SLED PULL
03:37
4. BURPEES
04:35
5. ROWING
05:09
6. FARMERS
01:54
7. LUNGES
05:34
8. WALL BALLS
05:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:15:29 | 04:12 | 04:08 | 01:45 | 02:45 | 03:06 | 04:19 | 01:21 | 02:56 | 04:30 | ||
| DOUBLES MIXED | 01:23:27 | 05:46 | 04:09 | 01:48 | 03:27 | 04:05 | 04:56 | 01:37 | 03:09 | 04:48 | ||
| DOUBLES MIXED | 01:23:27 | 05:46 | 04:09 | 01:48 | 03:27 | 04:05 | 04:56 | 01:37 | 03:09 | 04:48 | ||
| OPEN MEN | 01:27:33 | 06:45 | 04:33 | 05:06 | 05:05 | 04:42 | 04:44 | 01:50 | 08:34 | 07:37 | ||
| DOUBLES MIXED | 01:27:43 | 07:46 | 04:11 | 01:53 | 03:37 | 04:35 | 05:09 | 01:54 | 05:34 | 05:19 |