L
DOUBLES PRO WOMEN
WOMEN
Lané Giliomee
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:21
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES PRO WOMEN
AG #6 · 16-24
with
Magri Steenkamp
TOTAL TIME
01:35:10
ROXZONE
10:55
RUNS
51:12
1. SKIERG
04:25
2. SLED PUSH
02:25
3. SLED PULL
05:23
4. BURPEES
04:44
5. ROWING
04:56
6. FARMERS
01:49
7. LUNGES
03:52
8. WALL BALLS
05:37
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
with
Magri Steenkamp
TOTAL TIME
01:29:21
ROXZONE
07:18
RUNS
53:59
1. SKIERG
04:22
2. SLED PUSH
01:45
3. SLED PULL
03:58
4. BURPEES
03:38
5. ROWING
05:11
6. FARMERS
01:40
7. LUNGES
03:15
8. WALL BALLS
04:24
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
AG #41 · 16-24
with
Magri Steenkamp
TOTAL TIME
01:29:21
ROXZONE
07:18
RUNS
53:54
1. SKIERG
04:22
2. SLED PUSH
01:45
3. SLED PULL
03:58
4. BURPEES
03:38
5. ROWING
05:11
6. FARMERS
01:40
7. LUNGES
03:15
8. WALL BALLS
04:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Magri Steenkamp
|
DOUBLES PRO WOMEN | 01:35:10 | 10:55 | 04:25 | 02:25 | 05:23 | 04:44 | 04:56 | 01:49 | 03:52 | 05:37 | |
|
with
Magri Steenkamp
|
DOUBLES WOMEN | 01:29:21 | 07:18 | 04:22 | 01:45 | 03:58 | 03:38 | 05:11 | 01:40 | 03:15 | 04:24 | |
|
with
Magri Steenkamp
|
DOUBLES WOMEN | 01:29:21 | 07:18 | 04:22 | 01:45 | 03:58 | 03:38 | 05:11 | 01:40 | 03:15 | 04:24 |