L
DOUBLES MIXED
MEN
Laura Constante
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:55
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Tenerife 2026
OCT 2026
OPEN WOMEN
AG #14 · 25-29
TOTAL TIME
01:31:53
ROXZONE
07:22
RUNS
45:40
1. SKIERG
05:12
2. SLED PUSH
03:32
3. SLED PULL
05:42
4. BURPEES
05:29
5. ROWING
05:45
6. FARMERS
02:19
7. LUNGES
04:55
8. WALL BALLS
06:05
HYROX Lisboa 2026
MAY 2026
DOUBLES MIXED
AG #48 · 30-34
with
Ryan Smith
TOTAL TIME
01:07:23
ROXZONE
04:47
RUNS
39:22
1. SKIERG
03:54
2. SLED PUSH
02:03
3. SLED PULL
03:08
4. BURPEES
01:34
5. ROWING
04:24
6. FARMERS
01:40
7. LUNGES
03:05
8. WALL BALLS
03:32
HYROX Lisboa 2026
MAY 2026
DOUBLES WOMEN
AG #91 · 30-34
with
Ana Correia
TOTAL TIME
01:22:05
ROXZONE
06:03
RUNS
46:40
1. SKIERG
04:30
2. SLED PUSH
02:07
3. SLED PULL
04:24
4. BURPEES
04:07
5. ROWING
05:00
6. FARMERS
01:58
7. LUNGES
03:23
8. WALL BALLS
03:58
HYROX Malaga 2026
APR 2026
OPEN WOMEN
AG #116 · 25-29
TOTAL TIME
01:29:39
ROXZONE
06:06
RUNS
42:09
1. SKIERG
05:16
2. SLED PUSH
03:31
3. SLED PULL
06:04
4. BURPEES
05:24
5. ROWING
05:48
6. FARMERS
02:24
7. LUNGES
06:19
8. WALL BALLS
06:42
HYROX Madrid 2025
NOV 2025
DOUBLES MIXED
AG #104 · 30-34
with
Ryan Smith
TOTAL TIME
01:12:34
ROXZONE
05:18
RUNS
43:01
1. SKIERG
04:09
2. SLED PUSH
01:48
3. SLED PULL
03:57
4. BURPEES
01:57
5. ROWING
04:21
6. FARMERS
01:39
7. LUNGES
02:39
8. WALL BALLS
03:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:31:53 | 07:22 | 05:12 | 03:32 | 05:42 | 05:29 | 05:45 | 02:19 | 04:55 | 06:05 | ||
|
with
Ryan Smith
|
DOUBLES MIXED | 01:07:23 | 04:47 | 03:54 | 02:03 | 03:08 | 01:34 | 04:24 | 01:40 | 03:05 | 03:32 | |
|
with
Ana Correia
|
DOUBLES WOMEN | 01:22:05 | 06:03 | 04:30 | 02:07 | 04:24 | 04:07 | 05:00 | 01:58 | 03:23 | 03:58 | |
| OPEN WOMEN | 01:29:39 | 06:06 | 05:16 | 03:31 | 06:04 | 05:24 | 05:48 | 02:24 | 06:19 | 06:42 | ||
|
with
Ryan Smith
|
DOUBLES MIXED | 01:12:34 | 05:18 | 04:09 | 01:48 | 03:57 | 01:57 | 04:21 | 01:39 | 02:39 | 03:48 | |
|
with
Ricardo Sousa
|
DOUBLES MIXED | 01:40:39 | 08:54 | 04:17 | 03:32 | 04:42 | 04:09 | 04:55 | 01:55 | 06:28 | 04:31 | |
| OPEN WOMEN | 01:29:07 | 07:20 | 05:19 | 03:26 | 05:21 | 04:03 | 05:32 | 02:31 | 04:32 | 05:42 | ||
| OPEN WOMEN | 01:26:55 | 06:28 | 05:03 | 02:29 | 05:48 | 04:15 | 05:36 | 02:30 | 04:28 | 04:26 | ||
| OPEN WOMEN | 01:36:22 | 08:09 | 05:08 | 03:24 | 05:43 | 05:04 | 05:39 | 03:13 | 05:54 | 04:40 |