A
DOUBLES WOMEN
WOMEN
Alena Hansen
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hamburg 2026
OCT 2026
OPEN WOMEN
AG #185 · 25-29
TOTAL TIME
01:34:49
ROXZONE
07:30
RUNS
47:30
1. SKIERG
05:15
2. SLED PUSH
03:40
3. SLED PULL
04:44
4. BURPEES
06:13
5. ROWING
05:10
6. FARMERS
02:07
7. LUNGES
04:55
8. WALL BALLS
07:51
HYROX Berlin 2026
MAY 2026
DOUBLES WOMEN
AG #249 · 25-29
with
Amelie Wrage
TOTAL TIME
01:20:34
ROXZONE
--:--
RUNS
38:18
1. SKIERG
04:49
2. SLED PUSH
01:46
3. SLED PULL
03:19
4. BURPEES
03:58
5. ROWING
04:44
6. FARMERS
01:40
7. LUNGES
03:05
8. WALL BALLS
03:56
HYROX Hamburg 2025
OCT 2025
DOUBLES WOMEN
AG #183 · 25-29
TOTAL TIME
01:24:51
ROXZONE
08:04
RUNS
47:18
1. SKIERG
04:26
2. SLED PUSH
01:40
3. SLED PULL
04:05
4. BURPEES
05:03
5. ROWING
05:10
6. FARMERS
01:37
7. LUNGES
03:34
8. WALL BALLS
04:01
HYROX Hamburg 2025
OCT 2025
OPEN WOMEN
AG #149 · 25-29
TOTAL TIME
01:39:26
ROXZONE
08:26
RUNS
46:11
1. SKIERG
05:14
2. SLED PUSH
03:13
3. SLED PULL
05:18
4. BURPEES
07:40
5. ROWING
05:59
6. FARMERS
02:00
7. LUNGES
06:19
8. WALL BALLS
09:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:34:49 | 07:30 | 05:15 | 03:40 | 04:44 | 06:13 | 05:10 | 02:07 | 04:55 | 07:51 | ||
|
with
Amelie Wrage
|
DOUBLES WOMEN | 01:20:34 | --:-- | 04:49 | 01:46 | 03:19 | 03:58 | 04:44 | 01:40 | 03:05 | 03:56 | |
| DOUBLES WOMEN | 01:24:51 | 08:04 | 04:26 | 01:40 | 04:05 | 05:03 | 05:10 | 01:37 | 03:34 | 04:01 | ||
| OPEN WOMEN | 01:39:26 | 08:26 | 05:14 | 03:13 | 05:18 | 07:40 | 05:59 | 02:00 | 06:19 | 09:14 |