L
DOUBLES WOMEN
WOMEN
Lena Holmes
6 RACES RECORDED
PERSONAL BEST (PB)
→
02:12:54
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Gdansk 2026
OCT 2026
DOUBLES WOMEN
AG #27 · 45-49
TOTAL TIME
01:29:39
ROXZONE
08:05
RUNS
48:57
1. SKIERG
05:14
2. SLED PUSH
02:10
3. SLED PULL
04:09
4. BURPEES
05:20
5. ROWING
05:23
6. FARMERS
01:48
7. LUNGES
04:03
8. WALL BALLS
04:39
HYROX Washington DC 2026
OCT 2026
OPEN WOMEN
AG #37 · 40-44
TOTAL TIME
02:12:54
ROXZONE
11:05
RUNS
13:21
1. SKIERG
05:56
2. SLED PUSH
02:50
3. SLED PULL
07:39
4. BURPEES
09:09
5. ROWING
05:42
6. FARMERS
03:04
7. LUNGES
06:31
8. WALL BALLS
07:45
HYROX Berlin 2026
MAY 2026
DOUBLES WOMEN
AG #441 · 25-29
TOTAL TIME
01:26:41
ROXZONE
--:--
RUNS
43:19
1. SKIERG
04:42
2. SLED PUSH
02:17
3. SLED PULL
03:03
4. BURPEES
04:11
5. ROWING
05:05
6. FARMERS
01:48
7. LUNGES
03:02
8. WALL BALLS
03:51
HYROX Helsinki 2026
MAY 2026
DOUBLES MIXED
AG #115 · 35-39
TOTAL TIME
01:37:35
ROXZONE
07:42
RUNS
54:31
1. SKIERG
04:41
2. SLED PUSH
03:44
3. SLED PULL
05:26
4. BURPEES
04:27
5. ROWING
05:04
6. FARMERS
02:02
7. LUNGES
04:29
8. WALL BALLS
05:35
HYROX Washington Dc 2026
MAR 2026
OPEN WOMEN
AG #125 · 40-44
TOTAL TIME
02:15:25
ROXZONE
10:27
RUNS
12:33
1. SKIERG
06:11
2. SLED PUSH
02:39
3. SLED PULL
07:28
4. BURPEES
10:52
5. ROWING
05:59
6. FARMERS
02:35
7. LUNGES
07:01
8. WALL BALLS
09:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:29:39 | 08:05 | 05:14 | 02:10 | 04:09 | 05:20 | 05:23 | 01:48 | 04:03 | 04:39 | ||
| OPEN WOMEN | 02:12:54 | 11:05 | 05:56 | 02:50 | 07:39 | 09:09 | 05:42 | 03:04 | 06:31 | 07:45 | ||
| DOUBLES WOMEN | 01:26:41 | --:-- | 04:42 | 02:17 | 03:03 | 04:11 | 05:05 | 01:48 | 03:02 | 03:51 | ||
| DOUBLES MIXED | 01:37:35 | 07:42 | 04:41 | 03:44 | 05:26 | 04:27 | 05:04 | 02:02 | 04:29 | 05:35 | ||
| OPEN WOMEN | 02:15:25 | 10:27 | 06:11 | 02:39 | 07:28 | 10:52 | 05:59 | 02:35 | 07:01 | 09:44 | ||
| OPEN WOMEN | 02:43:09 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |