L
DOUBLES WOMEN
WOMEN
Lisa Ziegler
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:45:35
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Oslo 2026
OCT 2026
DOUBLES WOMEN
AG #169 · 16-24
with
Linn Dahllöf
TOTAL TIME
01:47:05
ROXZONE
06:06
RUNS
02:14
1. SKIERG
04:57
2. SLED PUSH
02:15
3. SLED PULL
05:40
4. BURPEES
06:48
5. ROWING
05:35
6. FARMERS
02:06
7. LUNGES
05:06
8. WALL BALLS
06:25
HYROX Stockholm 2025
JUN 2026
DOUBLES WOMEN
with
Linn Dahllöf
TOTAL TIME
01:48:06
ROXZONE
13:51
RUNS
01:07
1. SKIERG
04:59
2. SLED PUSH
01:50
3. SLED PULL
05:22
4. BURPEES
02:28
5. ROWING
05:00
6. FARMERS
02:05
7. LUNGES
04:30
8. WALL BALLS
07:02
HYROX Stockholm 2025
JUN 2026
DOUBLES WOMEN
AG #161 · 16-24
with
Linn Dahllöf
TOTAL TIME
01:48:06
ROXZONE
13:51
RUNS
01:03
1. SKIERG
04:59
2. SLED PUSH
01:50
3. SLED PULL
05:22
4. BURPEES
02:28
5. ROWING
05:00
6. FARMERS
02:05
7. LUNGES
04:30
8. WALL BALLS
07:02
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
with
Queen Kalumbu Tjimbi
TOTAL TIME
01:45:35
ROXZONE
08:29
RUNS
59:11
1. SKIERG
05:35
2. SLED PUSH
02:35
3. SLED PULL
05:23
4. BURPEES
04:50
5. ROWING
06:42
6. FARMERS
02:13
7. LUNGES
04:54
8. WALL BALLS
05:49
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
AG #113 · 30-34
with
Queen Kalumbu Tjimbi
TOTAL TIME
01:45:35
ROXZONE
08:29
RUNS
59:07
1. SKIERG
05:35
2. SLED PUSH
02:35
3. SLED PULL
05:23
4. BURPEES
04:50
5. ROWING
06:42
6. FARMERS
02:13
7. LUNGES
04:54
8. WALL BALLS
05:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Linn Dahllöf
|
DOUBLES WOMEN | 01:47:05 | 06:06 | 04:57 | 02:15 | 05:40 | 06:48 | 05:35 | 02:06 | 05:06 | 06:25 | |
|
with
Linn Dahllöf
|
DOUBLES WOMEN | 01:48:06 | 13:51 | 04:59 | 01:50 | 05:22 | 02:28 | 05:00 | 02:05 | 04:30 | 07:02 | |
|
with
Linn Dahllöf
|
DOUBLES WOMEN | 01:48:06 | 13:51 | 04:59 | 01:50 | 05:22 | 02:28 | 05:00 | 02:05 | 04:30 | 07:02 | |
|
with
Queen Kalumbu Tjimbi
|
DOUBLES WOMEN | 01:45:35 | 08:29 | 05:35 | 02:35 | 05:23 | 04:50 | 06:42 | 02:13 | 04:54 | 05:49 | |
|
with
Queen Kalumbu Tjimbi
|
DOUBLES WOMEN | 01:45:35 | 08:29 | 05:35 | 02:35 | 05:23 | 04:50 | 06:42 | 02:13 | 04:54 | 05:49 |