L
DOUBLES MIXED
MEN
Louise Ringrose
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Oslo 2026
OCT 2026
DOUBLES MIXED
AG #20 · 50-54
TOTAL TIME
01:21:47
ROXZONE
04:57
RUNS
48:55
1. SKIERG
04:03
2. SLED PUSH
01:58
3. SLED PULL
03:39
4. BURPEES
03:28
5. ROWING
04:27
6. FARMERS
01:46
7. LUNGES
03:58
8. WALL BALLS
04:41
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #146 · 45-49
TOTAL TIME
01:32:55
ROXZONE
07:10
RUNS
45:39
1. SKIERG
05:17
2. SLED PUSH
03:00
3. SLED PULL
05:41
4. BURPEES
06:23
5. ROWING
05:44
6. FARMERS
02:50
7. LUNGES
04:37
8. WALL BALLS
06:40
HYROX Gdansk 2026
OCT 2026
DOUBLES WOMEN
AG #38 · 45-49
TOTAL TIME
01:40:40
ROXZONE
08:36
RUNS
02:24
1. SKIERG
04:29
2. SLED PUSH
01:36
3. SLED PULL
03:44
4. BURPEES
04:06
5. ROWING
05:02
6. FARMERS
01:45
7. LUNGES
04:29
8. WALL BALLS
04:33
HYROX London Olympia 2026
MAR 2026
OPEN WOMEN
AG #75 · 45-49
TOTAL TIME
01:28:49
ROXZONE
05:49
RUNS
42:41
1. SKIERG
05:10
2. SLED PUSH
02:43
3. SLED PULL
05:12
4. BURPEES
05:51
5. ROWING
05:36
6. FARMERS
03:18
7. LUNGES
04:20
8. WALL BALLS
08:13
HYROX Oslo 2025
SEP 2025
DOUBLES WOMEN
AG #133 · 25-29
TOTAL TIME
01:24:41
ROXZONE
06:37
RUNS
49:02
1. SKIERG
04:34
2. SLED PUSH
01:53
3. SLED PULL
03:52
4. BURPEES
03:42
5. ROWING
05:20
6. FARMERS
01:53
7. LUNGES
03:53
8. WALL BALLS
04:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:21:47 | 04:57 | 04:03 | 01:58 | 03:39 | 03:28 | 04:27 | 01:46 | 03:58 | 04:41 | ||
| OPEN WOMEN | 01:32:55 | 07:10 | 05:17 | 03:00 | 05:41 | 06:23 | 05:44 | 02:50 | 04:37 | 06:40 | ||
| DOUBLES WOMEN | 01:40:40 | 08:36 | 04:29 | 01:36 | 03:44 | 04:06 | 05:02 | 01:45 | 04:29 | 04:33 | ||
| OPEN WOMEN | 01:28:49 | 05:49 | 05:10 | 02:43 | 05:12 | 05:51 | 05:36 | 03:18 | 04:20 | 08:13 | ||
| DOUBLES WOMEN | 01:24:41 | 06:37 | 04:34 | 01:53 | 03:52 | 03:42 | 05:20 | 01:53 | 03:53 | 04:00 |