L
DOUBLES WOMEN
WOMEN
Lynne Albertyn
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:57
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #1 · 55-59
with
Surina Neethling
TOTAL TIME
01:22:57
ROXZONE
04:53
RUNS
46:31
1. SKIERG
04:45
2. SLED PUSH
01:35
3. SLED PULL
04:17
4. BURPEES
04:12
5. ROWING
05:16
6. FARMERS
01:35
7. LUNGES
03:41
8. WALL BALLS
06:21
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
with
Liezl Cronje
TOTAL TIME
01:26:51
ROXZONE
05:53
RUNS
51:00
1. SKIERG
04:40
2. SLED PUSH
01:34
3. SLED PULL
03:54
4. BURPEES
04:05
5. ROWING
05:35
6. FARMERS
01:54
7. LUNGES
04:08
8. WALL BALLS
04:15
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
AG #9 · 45-49
with
Liezl Cronje
TOTAL TIME
01:26:51
ROXZONE
05:53
RUNS
50:58
1. SKIERG
04:40
2. SLED PUSH
01:34
3. SLED PULL
03:54
4. BURPEES
04:05
5. ROWING
05:35
6. FARMERS
01:54
7. LUNGES
04:08
8. WALL BALLS
04:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Surina Neethling
|
DOUBLES WOMEN | 01:22:57 | 04:53 | 04:45 | 01:35 | 04:17 | 04:12 | 05:16 | 01:35 | 03:41 | 06:21 | |
|
with
Liezl Cronje
|
DOUBLES WOMEN | 01:26:51 | 05:53 | 04:40 | 01:34 | 03:54 | 04:05 | 05:35 | 01:54 | 04:08 | 04:15 | |
|
with
Liezl Cronje
|
DOUBLES WOMEN | 01:26:51 | 05:53 | 04:40 | 01:34 | 03:54 | 04:05 | 05:35 | 01:54 | 04:08 | 04:15 |