E
DOUBLES MIXED
MEN
Emma Winter
31 RACES RECORDED
PERSONAL BEST (PB)
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01:15:01
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 31 RACES
HYROX Geneva 2026
OCT 2026
RELAY MIXED
AG #46 · U40
TOTAL TIME
01:21:49
ROXZONE
05:45
RUNS
45:28
1. SKIERG
05:42
2. SLED PUSH
03:29
3. SLED PULL
02:50
4. BURPEES
04:32
5. ROWING
04:26
6. FARMERS
01:49
7. LUNGES
03:44
8. WALL BALLS
04:11
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #290 · 40-44
TOTAL TIME
01:25:19
ROXZONE
07:09
RUNS
44:23
1. SKIERG
04:49
2. SLED PUSH
02:51
3. SLED PULL
04:35
4. BURPEES
04:49
5. ROWING
05:11
6. FARMERS
01:53
7. LUNGES
04:13
8. WALL BALLS
05:30
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #385 · 35-39
TOTAL TIME
01:28:26
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Ottawa 2026
MAY 2026
DOUBLES WOMEN
AG #216 · 30-34
TOTAL TIME
01:42:37
ROXZONE
07:21
RUNS
56:51
1. SKIERG
05:40
2. SLED PUSH
01:46
3. SLED PULL
05:30
4. BURPEES
06:57
5. ROWING
05:42
6. FARMERS
02:18
7. LUNGES
04:59
8. WALL BALLS
05:38
HYROX Hong Kong 2025
MAY 2026
RELAY MIXED
AG #9 · 40+
TOTAL TIME
01:32:45
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:21:49 | 05:45 | 05:42 | 03:29 | 02:50 | 04:32 | 04:26 | 01:49 | 03:44 | 04:11 | ||
| DOUBLES WOMEN | 01:25:19 | 07:09 | 04:49 | 02:51 | 04:35 | 04:49 | 05:11 | 01:53 | 04:13 | 05:30 | ||
| DOUBLES WOMEN | 01:28:26 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:42:37 | 07:21 | 05:40 | 01:46 | 05:30 | 06:57 | 05:42 | 02:18 | 04:59 | 05:38 | ||
| RELAY MIXED | 01:32:45 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:34:03 | 13:23 | 04:40 | 02:08 | 05:12 | 03:28 | 05:18 | 02:08 | 05:17 | 06:11 | ||
| DOUBLES MIXED | 01:34:03 | 13:23 | 04:40 | 02:08 | 05:12 | 03:28 | 05:18 | 02:08 | 05:17 | 06:11 | ||
| DOUBLES MEN | 01:37:17 | 14:51 | 04:45 | 01:55 | 04:56 | 04:46 | 05:26 | 02:02 | 05:33 | 06:28 | ||
| RELAY MIXED | 01:45:12 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:28:16 | 04:40 | 05:04 | 01:57 | 04:31 | 05:59 | 05:37 | 02:34 | 04:23 | 05:01 | ||
| DOUBLES MIXED | 01:04:58 | 04:30 | 03:57 | 01:57 | 02:56 | 03:05 | 04:38 | 01:50 | 03:12 | 04:03 | ||
| DOUBLES WOMEN | 01:18:57 | 06:01 | 04:57 | 01:59 | 04:40 | 05:19 | 05:17 | 01:40 | 04:06 | 06:11 | ||
| OPEN WOMEN | 01:31:20 | 07:30 | 05:00 | 02:42 | 05:09 | 06:33 | 05:22 | 02:21 | 04:42 | 05:21 | ||
| DOUBLES MIXED | 01:04:08 | 09:37 | 04:12 | 01:54 | 03:28 | 03:04 | 04:43 | 01:41 | 03:07 | 03:53 | ||
| DOUBLES WOMEN | 01:19:18 | 12:13 | 04:59 | 01:51 | 03:32 | 03:54 | 05:04 | 01:49 | 03:31 | 05:00 | ||
|
with
Emma Winchester
|
OPEN WOMEN | 01:32:07 | 13:27 | 05:03 | 02:17 | 05:51 | 07:13 | 05:36 | 02:27 | 04:59 | 06:55 | |
| DOUBLES MIXED | 01:06:01 | 05:13 | 04:03 | 02:04 | 03:39 | 03:06 | 04:41 | 01:44 | 03:18 | 03:58 | ||
| DOUBLES MIXED | 01:16:48 | 04:18 | 04:24 | 02:21 | 04:46 | 03:22 | 06:43 | 01:43 | 03:13 | 06:44 | ||
| RELAY WOMEN | 01:51:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:05:17 | 06:01 | 04:02 | 01:57 | 03:20 | 03:08 | 04:34 | 01:40 | 03:18 | 03:37 | ||
| DOUBLES MIXED | 01:05:17 | 06:01 | 04:02 | 01:57 | 03:20 | 03:08 | 04:34 | 01:40 | 03:18 | 03:37 | ||
| DOUBLES WOMEN | 01:31:43 | 10:57 | 04:47 | 01:40 | 04:20 | 03:03 | 05:30 | 01:45 | 03:25 | 03:40 | ||
| DOUBLES WOMEN | 01:43:23 | 08:54 | 04:48 | 01:43 | 04:55 | 03:02 | 05:16 | 01:50 | 03:03 | 04:08 | ||
|
with
Emma Winchester
|
OPEN WOMEN | 01:29:42 | 06:57 | 04:40 | 02:09 | 07:44 | 06:53 | 05:14 | 02:11 | 04:33 | 05:48 | |
| DOUBLES MIXED | 01:19:51 | 05:02 | 04:22 | 01:33 | 03:45 | 03:03 | 04:18 | 01:56 | 04:38 | 03:56 | ||
|
with
Emma Windsor
|
OPEN WOMEN | 01:15:01 | 03:28 | 04:46 | 02:03 | 04:08 | 05:32 | 05:02 | 02:13 | 04:04 | 03:14 | |
| DOUBLES MIXED | 01:04:35 | 04:10 | 04:03 | 01:57 | 02:53 | 03:00 | 04:31 | 01:41 | 03:19 | 03:35 | ||
| DOUBLES MIXED | 01:05:55 | 05:06 | 03:56 | 01:53 | 02:59 | 03:05 | 04:21 | 01:41 | 02:57 | 04:17 | ||
| DOUBLES MIXED | 01:06:44 | 03:53 | 03:59 | 01:44 | 03:15 | 03:30 | 04:40 | 01:45 | 03:33 | 03:31 | ||
| DOUBLES MIXED | 01:05:55 | 05:06 | 03:56 | 01:53 | 02:59 | 03:05 | 04:21 | 01:41 | 02:57 | 04:17 | ||
| DOUBLES MIXED | 01:08:03 | 05:23 | 03:57 | 02:11 | 03:44 | 02:40 | 04:30 | 01:49 | 02:53 | 03:24 |