M
PRO WOMEN
WOMEN
Mafalda Ferreira Gonçalves
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Geneva 2026
OCT 2026
RELAY WOMEN
AG #3 · U40
TOTAL TIME
01:07:19
ROXZONE
04:40
RUNS
33:15
1. SKIERG
05:19
2. SLED PUSH
01:57
3. SLED PULL
03:59
4. BURPEES
04:03
5. ROWING
04:53
6. FARMERS
01:37
7. LUNGES
03:32
8. WALL BALLS
04:13
HYROX Geneva 2026
OCT 2026
DOUBLES MIXED
AG #112 · 25-29
with
Lucas Bonguardo
TOTAL TIME
01:22:59
ROXZONE
06:46
RUNS
46:05
1. SKIERG
04:56
2. SLED PUSH
02:15
3. SLED PULL
04:10
4. BURPEES
03:54
5. ROWING
04:58
6. FARMERS
01:46
7. LUNGES
04:20
8. WALL BALLS
03:56
HYROX Malaga 2026
APR 2026
DOUBLES WOMEN
AG #287 · 25-29
TOTAL TIME
01:32:04
ROXZONE
09:23
RUNS
50:42
1. SKIERG
05:10
2. SLED PUSH
01:39
3. SLED PULL
04:39
4. BURPEES
04:25
5. ROWING
05:32
6. FARMERS
02:09
7. LUNGES
03:44
8. WALL BALLS
04:45
HYROX St Gallen 2026
JAN 2026
RELAY WOMEN
AG #1 · U40
TOTAL TIME
01:05:14
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Madrid 2025
NOV 2025
DOUBLES WOMEN
AG #240 · 25-29
with
Njomza Mehmetaj
TOTAL TIME
01:26:49
ROXZONE
07:15
RUNS
52:03
1. SKIERG
04:54
2. SLED PUSH
01:36
3. SLED PULL
03:21
4. BURPEES
04:00
5. ROWING
04:51
6. FARMERS
02:04
7. LUNGES
03:06
8. WALL BALLS
03:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:07:19 | 04:40 | 05:19 | 01:57 | 03:59 | 04:03 | 04:53 | 01:37 | 03:32 | 04:13 | ||
|
with
Lucas Bonguardo
|
DOUBLES MIXED | 01:22:59 | 06:46 | 04:56 | 02:15 | 04:10 | 03:54 | 04:58 | 01:46 | 04:20 | 03:56 | |
| DOUBLES WOMEN | 01:32:04 | 09:23 | 05:10 | 01:39 | 04:39 | 04:25 | 05:32 | 02:09 | 03:44 | 04:45 | ||
| RELAY WOMEN | 01:05:14 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Njomza Mehmetaj
|
DOUBLES WOMEN | 01:26:49 | 07:15 | 04:54 | 01:36 | 03:21 | 04:00 | 04:51 | 02:04 | 03:06 | 03:44 | |
| RELAY WOMEN | 01:07:16 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Lucas Bonguardo
|
DOUBLES MIXED | 01:20:07 | 05:59 | 04:45 | 01:49 | 04:16 | 04:09 | 04:30 | 01:43 | 04:02 | 04:01 | |
|
with
Pauline Bryois
|
DOUBLES WOMEN | 01:11:51 | 05:59 | 04:18 | 01:16 | 03:10 | 02:49 | 04:19 | 01:20 | 02:31 | 03:27 | |
|
with
Pauline Bryois
|
DOUBLES WOMEN | 01:11:51 | 05:59 | 04:18 | 01:16 | 03:10 | 02:49 | 04:19 | 01:20 | 02:31 | 03:27 | |
| PRO WOMEN | 01:24:50 | 05:29 | 04:55 | 03:57 | 04:39 | 05:05 | 04:50 | 02:12 | 05:17 | 05:38 | ||
| OPEN WOMEN | 01:19:31 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Mafalda Ferreira
|
OPEN WOMEN | 01:19:30 | 07:37 | 05:00 | 02:15 | 03:48 | 04:54 | 04:54 | 02:05 | 03:53 | 03:09 |