M
DOUBLES WOMEN
WOMEN
Margaretha Susanna Diedericks
4 RACES RECORDED
PERSONAL BEST (PB)
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01:45:00
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Johannesburg 2025
MAY 2026
DOUBLES WOMEN
with
Louise Marie Rheeder
TOTAL TIME
01:45:00
ROXZONE
09:41
RUNS
58:47
1. SKIERG
05:34
2. SLED PUSH
02:18
3. SLED PULL
04:31
4. BURPEES
07:34
5. ROWING
05:34
6. FARMERS
02:03
7. LUNGES
04:30
8. WALL BALLS
04:34
HYROX Johannesburg 2025
MAY 2026
DOUBLES WOMEN
AG #3 · 55-59
with
Louise Marie Rheeder
TOTAL TIME
01:45:00
ROXZONE
09:41
RUNS
58:46
1. SKIERG
05:34
2. SLED PUSH
02:18
3. SLED PULL
04:31
4. BURPEES
07:34
5. ROWING
05:34
6. FARMERS
02:03
7. LUNGES
04:30
8. WALL BALLS
04:34
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
with
Corlia Coetzee
TOTAL TIME
01:47:24
ROXZONE
08:00
RUNS
04:37
1. SKIERG
05:12
2. SLED PUSH
01:52
3. SLED PULL
04:37
4. BURPEES
06:13
5. ROWING
05:33
6. FARMERS
02:16
7. LUNGES
04:34
8. WALL BALLS
04:40
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
AG #6 · 55-59
with
Corlia Coetzee
TOTAL TIME
01:47:24
ROXZONE
08:00
RUNS
04:32
1. SKIERG
05:12
2. SLED PUSH
01:52
3. SLED PULL
04:37
4. BURPEES
06:13
5. ROWING
05:33
6. FARMERS
02:16
7. LUNGES
04:34
8. WALL BALLS
04:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Louise Marie Rheeder
|
DOUBLES WOMEN | 01:45:00 | 09:41 | 05:34 | 02:18 | 04:31 | 07:34 | 05:34 | 02:03 | 04:30 | 04:34 | |
|
with
Louise Marie Rheeder
|
DOUBLES WOMEN | 01:45:00 | 09:41 | 05:34 | 02:18 | 04:31 | 07:34 | 05:34 | 02:03 | 04:30 | 04:34 | |
|
with
Corlia Coetzee
|
DOUBLES WOMEN | 01:47:24 | 08:00 | 05:12 | 01:52 | 04:37 | 06:13 | 05:33 | 02:16 | 04:34 | 04:40 | |
|
with
Corlia Coetzee
|
DOUBLES WOMEN | 01:47:24 | 08:00 | 05:12 | 01:52 | 04:37 | 06:13 | 05:33 | 02:16 | 04:34 | 04:40 |