M
DOUBLES WOMEN
WOMEN
Matjatji Mphasha
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:22
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #48 · 35-39
with
Yolanda Cave
TOTAL TIME
01:43:26
ROXZONE
--:--
RUNS
55:32
1. SKIERG
04:56
2. SLED PUSH
02:03
3. SLED PULL
05:34
4. BURPEES
06:13
5. ROWING
06:10
6. FARMERS
02:10
7. LUNGES
08:29
8. WALL BALLS
06:02
HYROX Cape Town 2024
SEP 2024
DOUBLES WOMEN
AG #28 · 30-39
with
Saaleha Akoojee
TOTAL TIME
01:32:22
ROXZONE
08:04
RUNS
50:19
1. SKIERG
04:45
2. SLED PUSH
01:45
3. SLED PULL
04:56
4. BURPEES
05:41
5. ROWING
05:32
6. FARMERS
02:09
7. LUNGES
04:31
8. WALL BALLS
04:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Yolanda Cave
|
DOUBLES WOMEN | 01:43:26 | --:-- | 04:56 | 02:03 | 05:34 | 06:13 | 06:10 | 02:10 | 08:29 | 06:02 | |
|
with
Saaleha Akoojee
|
DOUBLES WOMEN | 01:32:22 | 08:04 | 04:45 | 01:45 | 04:56 | 05:41 | 05:32 | 02:09 | 04:31 | 04:45 |