← ATHLETES / Yolanda cave

Y

DOUBLES WOMEN WOMEN

Yolanda Cave

6 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 6 RACES

HYROX Cape Town 2026 MAR 2027

DOUBLES WOMEN AG #48 · 35-39

with Matjatji Mphasha

TOTAL TIME 01:43:26

ROXZONE --:--

1. SKIERG 04:56

2. SLED PUSH 02:03

3. SLED PULL 05:34

4. BURPEES 06:13

5. ROWING 06:10

6. FARMERS 02:10

7. LUNGES 08:29

8. WALL BALLS 06:02

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES WOMEN

with Christina Malebana

TOTAL TIME 01:33:04

ROXZONE 06:58

1. SKIERG 04:55

2. SLED PUSH 02:02

3. SLED PULL 05:43

4. BURPEES 04:57

5. ROWING 06:03

6. FARMERS 02:16

7. LUNGES 04:36

8. WALL BALLS 05:00

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES WOMEN AG #29 · 40-44

with Christina Malebana

TOTAL TIME 01:33:04

ROXZONE 06:58

1. SKIERG 04:55

2. SLED PUSH 02:02

3. SLED PULL 05:43

4. BURPEES 04:57

5. ROWING 06:03

6. FARMERS 02:16

7. LUNGES 04:36

8. WALL BALLS 05:00

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAR 2025

OPEN WOMEN

TOTAL TIME 02:04:43

ROXZONE 10:15

1. SKIERG 06:20

2. SLED PUSH 04:00

3. SLED PULL 10:08

4. BURPEES 11:10

5. ROWING 07:53

6. FARMERS 02:06

7. LUNGES 05:47

8. WALL BALLS 11:53

EVENT VIEW → COMPARE

HYROX Johannesburg I 2025 MAR 2025

OPEN WOMEN AG #46 · 40-44

TOTAL TIME 02:04:43

ROXZONE 10:15

1. SKIERG 06:20

2. SLED PUSH 04:00

3. SLED PULL 10:08

4. BURPEES 11:10

5. ROWING 07:53

6. FARMERS 02:06

7. LUNGES 05:47

8. WALL BALLS 11:53

EVENT VIEW → COMPARE

HYROX Cape Town 2024 SEP 2024

DOUBLES WOMEN AG #14 · 40-49

with Christinah Malebana

TOTAL TIME 01:34:06

ROXZONE 06:55

1. SKIERG 04:59

2. SLED PUSH 01:47

3. SLED PULL 06:11

4. BURPEES 05:34

5. ROWING 05:58

6. FARMERS 02:09

7. LUNGES 04:58

8. WALL BALLS 06:03

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027 with Matjatji Mphasha	DOUBLES WOMEN	01:43:26	--:--	04:56	02:03	05:34	06:13	06:10	02:10	08:29	06:02	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Christina Malebana	DOUBLES WOMEN	01:33:04	06:58	04:55	02:02	05:43	04:57	06:03	02:16	04:36	05:00	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Christina Malebana	DOUBLES WOMEN	01:33:04	06:58	04:55	02:02	05:43	04:57	06:03	02:16	04:36	05:00	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAR 2025	OPEN WOMEN	02:04:43	10:15	06:20	04:00	10:08	11:10	07:53	02:06	05:47	11:53	RACE VIEW → \| COMPARE
HYROX Johannesburg I 2025 MAR 2025	OPEN WOMEN	02:04:43	10:15	06:20	04:00	10:08	11:10	07:53	02:06	05:47	11:53	RACE VIEW → \| COMPARE
HYROX Cape Town 2024 SEP 2024 with Christinah Malebana	DOUBLES WOMEN	01:34:06	06:55	04:59	01:47	06:11	05:34	05:58	02:09	04:58	06:03	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →