M
PRO WOMEN
WOMEN
Melissa Heeres
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:45:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
OPEN WOMEN
TOTAL TIME
01:45:49
ROXZONE
10:54
RUNS
56:22
1. SKIERG
04:49
2. SLED PUSH
02:24
3. SLED PULL
04:49
4. BURPEES
07:39
5. ROWING
04:56
6. FARMERS
02:07
7. LUNGES
08:01
8. WALL BALLS
03:56
HYROX Chicago 2022
MAR 2022
PRO WOMEN
TOTAL TIME
01:59:07
ROXZONE
14:19
RUNS
51:58
1. SKIERG
04:41
2. SLED PUSH
06:48
3. SLED PULL
06:13
4. BURPEES
10:13
5. ROWING
05:15
6. FARMERS
02:46
7. LUNGES
10:28
8. WALL BALLS
06:33
HYROX Dallas 2021
MAR 2021
DOUBLES WOMEN
TOTAL TIME
01:33:52
ROXZONE
07:59
RUNS
55:10
1. SKIERG
04:54
2. SLED PUSH
01:45
3. SLED PULL
03:50
4. BURPEES
04:26
5. ROWING
05:23
6. FARMERS
01:46
7. LUNGES
05:32
8. WALL BALLS
03:13
HYROX Dallas 2020
MAR 2020
OPEN WOMEN
TOTAL TIME
01:42:50
ROXZONE
44:31
RUNS
29:33
1. SKIERG
14:10
2. SLED PUSH
14:36
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:45:49 | 10:54 | 04:49 | 02:24 | 04:49 | 07:39 | 04:56 | 02:07 | 08:01 | 03:56 | ||
| PRO WOMEN | 01:59:07 | 14:19 | 04:41 | 06:48 | 06:13 | 10:13 | 05:15 | 02:46 | 10:28 | 06:33 | ||
| DOUBLES WOMEN | 01:33:52 | 07:59 | 04:54 | 01:45 | 03:50 | 04:26 | 05:23 | 01:46 | 05:32 | 03:13 | ||
| OPEN WOMEN | 01:42:50 | 44:31 | 14:10 | 14:36 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |