M
DOUBLES MIXED
MEN
Micaela Conradie
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Pieter Conradie
TOTAL TIME
01:31:13
ROXZONE
06:04
RUNS
50:57
1. SKIERG
04:35
2. SLED PUSH
02:33
3. SLED PULL
04:31
4. BURPEES
04:39
5. ROWING
05:12
6. FARMERS
01:59
7. LUNGES
05:36
8. WALL BALLS
05:15
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #91 · 25-29
with
Pieter Conradie
TOTAL TIME
01:31:13
ROXZONE
06:04
RUNS
50:53
1. SKIERG
04:35
2. SLED PUSH
02:33
3. SLED PULL
04:31
4. BURPEES
04:39
5. ROWING
05:12
6. FARMERS
01:59
7. LUNGES
05:36
8. WALL BALLS
05:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Pieter Conradie
|
DOUBLES MIXED | 01:31:13 | 06:04 | 04:35 | 02:33 | 04:31 | 04:39 | 05:12 | 01:59 | 05:36 | 05:15 | |
|
with
Pieter Conradie
|
DOUBLES MIXED | 01:31:13 | 06:04 | 04:35 | 02:33 | 04:31 | 04:39 | 05:12 | 01:59 | 05:36 | 05:15 |