M
DOUBLES MEN
MEN
Mikaeel Essop
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:24
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Nathri Chilwan
TOTAL TIME
01:22:24
ROXZONE
07:05
RUNS
46:46
1. SKIERG
03:55
2. SLED PUSH
01:59
3. SLED PULL
03:59
4. BURPEES
03:08
5. ROWING
04:50
6. FARMERS
01:50
7. LUNGES
03:29
8. WALL BALLS
05:31
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #29 · 40-44
with
Nathri Chilwan
TOTAL TIME
01:22:24
ROXZONE
07:05
RUNS
46:42
1. SKIERG
03:55
2. SLED PUSH
01:59
3. SLED PULL
03:59
4. BURPEES
03:08
5. ROWING
04:50
6. FARMERS
01:50
7. LUNGES
03:29
8. WALL BALLS
05:31
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
with
Nathri Chilwan
TOTAL TIME
01:29:44
ROXZONE
07:53
RUNS
53:22
1. SKIERG
03:58
2. SLED PUSH
02:02
3. SLED PULL
04:22
4. BURPEES
03:31
5. ROWING
04:53
6. FARMERS
01:46
7. LUNGES
03:11
8. WALL BALLS
04:54
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
AG #31 · 40-44
with
Nathri Chilwan
TOTAL TIME
01:29:44
ROXZONE
07:53
RUNS
53:19
1. SKIERG
03:58
2. SLED PUSH
02:02
3. SLED PULL
04:22
4. BURPEES
03:31
5. ROWING
04:53
6. FARMERS
01:46
7. LUNGES
03:11
8. WALL BALLS
04:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nathri Chilwan
|
DOUBLES MEN | 01:22:24 | 07:05 | 03:55 | 01:59 | 03:59 | 03:08 | 04:50 | 01:50 | 03:29 | 05:31 | |
|
with
Nathri Chilwan
|
DOUBLES MEN | 01:22:24 | 07:05 | 03:55 | 01:59 | 03:59 | 03:08 | 04:50 | 01:50 | 03:29 | 05:31 | |
|
with
Nathri Chilwan
|
DOUBLES MEN | 01:29:44 | 07:53 | 03:58 | 02:02 | 04:22 | 03:31 | 04:53 | 01:46 | 03:11 | 04:54 | |
|
with
Nathri Chilwan
|
DOUBLES MEN | 01:29:44 | 07:53 | 03:58 | 02:02 | 04:22 | 03:31 | 04:53 | 01:46 | 03:11 | 04:54 |