← ATHLETES / Tammy Phang

T

DOUBLES MIXED MEN

Tammy Phang

9 RACES RECORDED

PERSONAL BEST (PB) →

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STANDARDS →

ATHLETE PERFORMANCE OVERVIEW & STATS

Tammy Phang is an active HYROX athlete competing in the doubles-mixed division (Men). With an all-time personal best finish time of 01:44:52 recorded across 9 official races, Tammy Phang's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.

Best SkiErg 06:11

Best Sled Push 02:43

Best Rowing 06:37

Best Roxzone 07:20

Latest registered competition: HYROX Toronto 2026, completing the course in 01:31:28 in the doubles-mixed division.

PERSONAL BESTS BY STATION

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RACE HISTORY 9 RACES

HYROX Toronto 2026 OCT 2026

DOUBLES MIXED AG #147 · 25-29

with Benjamin Alipio & My Phan

TOTAL TIME 01:31:28

ROXZONE 06:17

1. SKIERG 04:53

2. SLED PUSH 02:56

3. SLED PULL 04:08

4. BURPEES 03:14

5. ROWING 04:57

6. FARMERS 01:48

7. LUNGES 04:31

8. WALL BALLS 05:00

EVENT VIEW → COMPARE

HYROX Toronto 2026 OCT 2026

DOUBLES MEN AG #245 · 25-29

with Jimmy Phan & Aric Chau

TOTAL TIME 01:36:08

ROXZONE 06:13

1. SKIERG 04:23

2. SLED PUSH 02:37

3. SLED PULL 03:45

4. BURPEES 03:14

5. ROWING 05:02

6. FARMERS 01:42

7. LUNGES 03:47

8. WALL BALLS 05:46

EVENT VIEW → COMPARE

HYROX Las Vegas 2026 FEB 2026

DOUBLES MIXED AG #347 · 35-39

with Linda Phan & Jimmy Phan

TOTAL TIME 01:35:43

ROXZONE 10:54

1. SKIERG 05:09

2. SLED PUSH 03:31

3. SLED PULL 05:47

4. BURPEES 02:44

5. ROWING 05:35

6. FARMERS 01:47

7. LUNGES 04:28

8. WALL BALLS 06:42

EVENT VIEW → COMPARE

HYROX Amsterdam 2026 JAN 2026

DOUBLES MIXED AG #250 · 16-24

with Amy Phan & Alan Phan

TOTAL TIME 01:30:21

ROXZONE 06:30

1. SKIERG 04:23

2. SLED PUSH 03:04

3. SLED PULL 06:21

4. BURPEES 04:05

5. ROWING 05:43

6. FARMERS 02:11

7. LUNGES 05:37

8. WALL BALLS 05:49

EVENT VIEW → COMPARE

HYROX Chicago 2025 NOV 2025

DOUBLES WOMEN AG #234 · 35-39

with Ashley Freck & Amy Phannenstill

TOTAL TIME 01:37:26

ROXZONE 07:18

1. SKIERG 05:20

2. SLED PUSH 01:49

3. SLED PULL 04:53

4. BURPEES 06:45

5. ROWING 05:42

6. FARMERS 02:32

7. LUNGES 04:47

8. WALL BALLS 04:21

EVENT VIEW → COMPARE

HYROX Las Vegas 2025 FEB 2025

RELAY WOMEN AG #15 · 40+

with Marica Takayawa & Raeanne Piccirilli & Amy Jones

TOTAL TIME 01:32:47

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Las Vegas 2025 FEB 2025

OPEN WOMEN AG #25 · 50-54

TOTAL TIME 01:44:52

ROXZONE 07:20

1. SKIERG 06:11

2. SLED PUSH 02:53

3. SLED PULL 07:21

4. BURPEES 06:09

5. ROWING 06:41

6. FARMERS --:--

7. LUNGES 06:10

8. WALL BALLS 06:43

EVENT VIEW → COMPARE

HYROX Anaheim 2024 DEC 2024

OPEN WOMEN AG #14 · 50-54

TOTAL TIME 01:50:48

ROXZONE 09:43

1. SKIERG 06:20

2. SLED PUSH 02:43

3. SLED PULL 07:08

4. BURPEES 07:47

5. ROWING 06:37

6. FARMERS 02:45

7. LUNGES 07:26

8. WALL BALLS 06:46

EVENT VIEW → COMPARE

HYROX Gainful Anaheim 2024 MAR 2024

DOUBLES WOMEN

with Cecilia Wilson

TOTAL TIME 01:41:00

ROXZONE 09:59

1. SKIERG 05:20

2. SLED PUSH 01:50

3. SLED PULL 04:24

4. BURPEES 04:04

5. ROWING 05:34

6. FARMERS 02:09

7. LUNGES 05:26

8. WALL BALLS 03:00

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Toronto 2026 OCT 2026 with Benjamin Alipio & My Phan	DOUBLES MIXED	01:31:28	06:17	04:53	02:56	04:08	03:14	04:57	01:48	04:31	05:00	RACE VIEW → \| COMPARE
HYROX Toronto 2026 OCT 2026 with Jimmy Phan & Aric Chau	DOUBLES MEN	01:36:08	06:13	04:23	02:37	03:45	03:14	05:02	01:42	03:47	05:46	RACE VIEW → \| COMPARE
HYROX Las Vegas 2026 FEB 2026 with Linda Phan & Jimmy Phan	DOUBLES MIXED	01:35:43	10:54	05:09	03:31	05:47	02:44	05:35	01:47	04:28	06:42	RACE VIEW → \| COMPARE
HYROX Amsterdam 2026 JAN 2026 with Amy Phan & Alan Phan	DOUBLES MIXED	01:30:21	06:30	04:23	03:04	06:21	04:05	05:43	02:11	05:37	05:49	RACE VIEW → \| COMPARE
HYROX Chicago 2025 NOV 2025 with Ashley Freck & Amy Phannenstill	DOUBLES WOMEN	01:37:26	07:18	05:20	01:49	04:53	06:45	05:42	02:32	04:47	04:21	RACE VIEW → \| COMPARE
HYROX Las Vegas 2025 FEB 2025 with Marica Takayawa & Raeanne Piccirilli & Amy Jones	RELAY WOMEN	01:32:47	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Las Vegas 2025 FEB 2025	OPEN WOMEN	01:44:52	07:20	06:11	02:53	07:21	06:09	06:41	--:--	06:10	06:43	RACE VIEW → \| COMPARE
HYROX Anaheim 2024 DEC 2024	OPEN WOMEN	01:50:48	09:43	06:20	02:43	07:08	07:47	06:37	02:45	07:26	06:46	RACE VIEW → \| COMPARE
HYROX Gainful Anaheim 2024 MAR 2024 with Cecilia Wilson	DOUBLES WOMEN	01:41:00	09:59	05:20	01:50	04:24	04:04	05:34	02:09	05:26	03:00	RACE VIEW → \| COMPARE

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