F
DOUBLES PRO MEN
MEN
Fang Jianyong
70 RACES RECORDED
PERSONAL BEST (PB)
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01:01:35
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COMPARE BENCHMARKS →RACE HISTORY 70 RACES
HYROX Bangkok 2026
FEB 2027
OPEN MEN
AG #3 · 35-39
TOTAL TIME
01:03:47
ROXZONE
05:50
RUNS
31:27
1. SKIERG
04:21
2. SLED PUSH
02:08
3. SLED PULL
03:32
4. BURPEES
02:25
5. ROWING
04:29
6. FARMERS
01:22
7. LUNGES
03:07
8. WALL BALLS
05:13
HYROX Bangkok 2026
FEB 2027
RELAY MEN
AG #71 · U40
with
Ratthaphong Jianthanakanon
& Wichaphol Manomairat
& Kridichote Leeruangrong
& Vithavin Srisukson
TOTAL TIME
01:36:27
ROXZONE
09:13
RUNS
47:30
1. SKIERG
05:25
2. SLED PUSH
03:32
3. SLED PULL
04:53
4. BURPEES
07:47
5. ROWING
04:39
6. FARMERS
01:48
7. LUNGES
06:14
8. WALL BALLS
05:33
HYROX Bangkok 2026
FEB 2027
OPEN MEN
AG #549 · 30-34
with
Chang Jian Khoo
TOTAL TIME
02:18:28
ROXZONE
14:02
RUNS
06:37
1. SKIERG
05:20
2. SLED PUSH
06:11
3. SLED PULL
07:11
4. BURPEES
08:54
5. ROWING
06:11
6. FARMERS
03:58
7. LUNGES
09:23
8. WALL BALLS
10:48
HYROX Beijing 2026
OCT 2026
RELAY MIXED
AG #6 · U40
TOTAL TIME
00:55:06
ROXZONE
04:40
RUNS
27:42
1. SKIERG
04:07
2. SLED PUSH
02:02
3. SLED PULL
02:59
4. BURPEES
02:01
5. ROWING
04:05
6. FARMERS
01:40
7. LUNGES
02:32
8. WALL BALLS
03:25
HYROX Beijing 2026
OCT 2026
DOUBLES MEN
AG #1 · 35-39
with
Wen Loong Lau
TOTAL TIME
00:55:20
ROXZONE
04:48
RUNS
29:17
1. SKIERG
03:49
2. SLED PUSH
01:19
3. SLED PULL
02:21
4. BURPEES
02:28
5. ROWING
04:03
6. FARMERS
01:30
7. LUNGES
02:25
8. WALL BALLS
03:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:03:47 | 05:50 | 04:21 | 02:08 | 03:32 | 02:25 | 04:29 | 01:22 | 03:07 | 05:13 | ||
| RELAY MEN | 01:36:27 | 09:13 | 05:25 | 03:32 | 04:53 | 07:47 | 04:39 | 01:48 | 06:14 | 05:33 | ||
|
with
Chang Jian Khoo
|
OPEN MEN | 02:18:28 | 14:02 | 05:20 | 06:11 | 07:11 | 08:54 | 06:11 | 03:58 | 09:23 | 10:48 | |
| RELAY MIXED | 00:55:06 | 04:40 | 04:07 | 02:02 | 02:59 | 02:01 | 04:05 | 01:40 | 02:32 | 03:25 | ||
|
with
Wen Loong Lau
|
DOUBLES MEN | 00:55:20 | 04:48 | 03:49 | 01:19 | 02:21 | 02:28 | 04:03 | 01:30 | 02:25 | 03:28 | |
|
with
Wen Loong Lau
|
DOUBLES PRO MEN | 00:57:23 | 04:45 | 03:50 | 02:06 | 03:16 | 01:44 | 04:02 | 01:37 | 03:02 | 03:32 | |
| DOUBLES PRO MEN | 00:57:52 | 03:27 | 03:35 | 01:50 | 03:23 | 02:07 | 04:10 | 01:36 | 03:09 | 03:37 | ||
|
with
zhi hang jiang
|
PRO MEN | 01:01:51 | 03:45 | 03:58 | 02:10 | 03:30 | 02:55 | 04:11 | 01:45 | 03:26 | 05:09 | |
| DOUBLES MEN | 01:17:00 | 05:13 | 04:14 | 01:53 | 03:41 | 04:29 | 04:47 | 02:00 | 04:02 | 04:37 | ||
| DOUBLES MIXED | 01:21:54 | 07:26 | 04:18 | 02:08 | 03:24 | 02:31 | 04:54 | 02:07 | 03:42 | 03:52 | ||
| DOUBLES WOMEN | 01:25:42 | 08:56 | 05:24 | 02:31 | 05:41 | 04:37 | 05:58 | 01:55 | 03:57 | 04:51 | ||
| DOUBLES MIXED | 01:26:08 | 08:20 | 04:44 | 02:37 | 04:25 | 04:20 | 05:38 | 01:59 | 05:33 | 06:00 | ||
| DOUBLES MEN | 01:28:36 | 10:22 | 04:06 | 01:46 | 03:46 | 04:17 | 04:51 | 01:48 | 04:31 | 05:12 | ||
| DOUBLES MIXED | 01:33:03 | 07:31 | 05:05 | 02:35 | 04:45 | 03:36 | 05:58 | 01:44 | 04:31 | 05:35 | ||
| DOUBLES MIXED | 01:36:21 | 05:58 | 04:59 | 02:04 | 04:10 | 03:05 | 05:22 | 01:57 | 03:52 | 05:16 | ||
|
with
Lingling Jiang
|
OPEN WOMEN | 01:38:08 | 08:28 | 05:39 | 03:19 | 08:18 | 05:30 | 05:44 | 02:41 | 04:42 | 09:20 | |
| RELAY WOMEN | 01:38:50 | 09:46 | 07:17 | 03:12 | 05:42 | 05:02 | 05:49 | 02:39 | 04:54 | 05:06 | ||
| DOUBLES MEN | 01:38:56 | 06:30 | 05:13 | 02:20 | 07:24 | 06:24 | 05:25 | 02:03 | 05:54 | 06:47 | ||
| DOUBLES MIXED | 01:41:07 | 06:28 | 04:33 | 03:11 | 05:27 | 03:53 | 05:03 | 02:07 | 05:42 | 09:11 | ||
|
with
Zhongning Jiang Lin
|
OPEN MEN | 01:52:33 | 11:13 | 05:03 | 04:29 | 07:27 | 09:34 | 06:26 | 04:25 | 06:38 | 09:36 | |
|
with
Yong Jian Ng
|
OPEN MEN | 02:07:23 | 07:35 | 06:00 | 04:05 | 08:02 | 09:14 | 06:32 | 02:24 | 08:03 | 11:12 | |
| DOUBLES MIXED | 01:12:51 | 04:40 | 03:52 | 01:51 | 03:15 | 02:05 | 04:22 | 01:25 | 03:07 | 04:24 | ||
| DOUBLES WOMEN | 01:29:39 | 07:16 | 05:30 | 03:17 | 05:56 | 04:20 | 06:00 | 02:06 | 03:40 | 04:52 | ||
| DOUBLES MEN | 01:38:11 | 14:35 | 04:19 | 02:30 | 04:02 | 03:14 | 04:55 | 01:57 | 04:20 | 05:07 | ||
| DOUBLES MEN | 01:44:58 | 08:53 | 04:26 | 02:14 | 04:21 | 04:54 | 05:00 | 02:12 | 05:56 | 07:45 | ||
|
with
Yung Jian Li
|
OPEN MEN | 01:50:13 | 09:12 | 04:41 | 04:17 | 05:40 | 06:46 | 05:14 | 03:10 | 06:48 | 09:07 | |
| RELAY MEN | 01:51:41 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 01:06:01 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES PRO MEN | 01:07:55 | 09:20 | 03:46 | 02:10 | 03:17 | 02:09 | 04:21 | 01:21 | 03:15 | 03:36 | ||
| DOUBLES MIXED | 01:23:05 | 08:08 | 04:12 | 04:01 | 06:03 | 03:45 | 05:00 | 02:00 | 05:01 | 05:59 | ||
| DOUBLES MIXED | 01:25:09 | 12:32 | 04:31 | 02:16 | 04:15 | 03:29 | 04:43 | 02:05 | 04:18 | 04:17 | ||
| RELAY MIXED | 01:32:46 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Wen Loong Lau
|
DOUBLES MEN | 00:58:39 | 04:50 | 03:43 | 01:47 | 02:33 | 01:58 | 04:02 | 01:28 | 02:40 | 03:50 | |
| DOUBLES MEN | 01:08:53 | 05:36 | 04:00 | 02:19 | 03:09 | 02:03 | 04:27 | 01:38 | 03:21 | 04:04 | ||
| OPEN MEN | 01:09:10 | 05:17 | 04:18 | 03:10 | 03:52 | 03:07 | 04:33 | 02:03 | 03:52 | 04:06 | ||
| DOUBLES MEN | 01:19:31 | 08:29 | 04:10 | 02:22 | 03:36 | 02:49 | 04:46 | 01:34 | 03:39 | 04:31 | ||
| DOUBLES MEN | 01:23:21 | 09:46 | 04:06 | 02:08 | 03:48 | 03:01 | 05:03 | 01:52 | 03:34 | 04:10 | ||
| DOUBLES MIXED | 01:25:07 | 12:05 | 04:29 | 03:13 | 06:01 | 04:06 | 05:31 | 02:49 | 04:43 | 07:46 | ||
| DOUBLES MIXED | 02:15:46 | 13:26 | 05:29 | 04:13 | 06:56 | 06:08 | 06:19 | 02:21 | 10:13 | 14:28 | ||
|
with
Xinhong Jiang
|
OPEN WOMEN | 01:35:10 | 10:57 | 05:05 | 02:42 | 05:07 | 06:32 | 05:24 | 02:55 | 03:59 | 05:49 | |
|
with
Xinhong Jiang
|
OPEN WOMEN | 01:35:10 | 10:57 | 05:05 | 02:42 | 05:07 | 06:32 | 05:24 | 02:55 | 03:59 | 05:49 | |
| OPEN MEN | 01:04:34 | 07:15 | 04:14 | 02:23 | 04:04 | 02:59 | 04:30 | 01:35 | 03:38 | 04:15 | ||
| DOUBLES MEN | 01:18:50 | 10:26 | 04:17 | 01:35 | 03:46 | 02:33 | 04:30 | 01:27 | 03:11 | 04:23 | ||
| DOUBLES MEN | 01:20:58 | 07:07 | 04:32 | 02:03 | 05:11 | 03:59 | 04:58 | 02:10 | 05:21 | 06:20 | ||
| DOUBLES MEN | 01:27:54 | 09:09 | 04:26 | 01:59 | 04:24 | 03:34 | 04:44 | 01:26 | 03:53 | 06:42 | ||
| DOUBLES MEN | 01:32:26 | 09:18 | 04:35 | 02:34 | 04:22 | 02:32 | 05:06 | 01:48 | 04:06 | 05:49 | ||
| RELAY MEN | 01:34:22 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 01:59:55 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:01:35 | 04:37 | 04:25 | 02:18 | 03:32 | 02:43 | 04:25 | 01:39 | 03:22 | 04:28 | ||
| OPEN MEN | 01:17:42 | --:-- | 04:19 | 03:47 | --:-- | 02:30 | --:-- | 01:55 | 03:38 | 04:04 | ||
| DOUBLES MIXED | 01:38:30 | --:-- | 04:29 | 02:41 | 05:15 | 04:08 | 05:00 | 02:13 | 04:35 | 04:17 | ||
| DOUBLES WOMEN | 01:46:40 | 09:50 | 05:46 | 02:27 | 05:10 | 04:16 | 06:01 | 02:01 | 05:04 | 04:21 | ||
| OPEN MEN | 01:04:47 | 05:40 | 04:25 | 02:56 | 03:25 | 02:39 | 04:25 | 01:47 | 02:41 | 05:57 | ||
| DOUBLES MIXED | 01:54:49 | 11:34 | 05:16 | 03:37 | 06:49 | 06:22 | 05:12 | 02:57 | 07:18 | 10:43 | ||
| OPEN MEN | 01:09:08 | 03:59 | 04:19 | 04:57 | 03:43 | 03:40 | 04:37 | 01:21 | 03:37 | 06:31 | ||
| DOUBLES MIXED | 01:13:58 | 06:52 | 04:17 | 02:35 | 04:35 | 03:25 | 04:46 | 01:47 | 04:14 | 04:28 | ||
| RELAY WOMEN | 01:41:43 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Congcong Jiang
|
OPEN WOMEN | 01:53:22 | 12:41 | 05:44 | 03:05 | 09:27 | 08:48 | 06:38 | 02:34 | 06:17 | 08:23 | |
| DOUBLES MIXED | 01:34:53 | 11:05 | 04:00 | 02:19 | 04:27 | 03:48 | 04:45 | 01:22 | 04:13 | 04:12 | ||
| DOUBLES MIXED | 01:27:08 | 07:13 | 04:59 | 01:42 | 04:10 | 02:48 | 05:03 | 01:22 | 03:16 | 05:14 | ||
| RELAY WOMEN | 01:19:44 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES PRO MEN | 01:26:29 | 06:58 | 04:18 | 03:20 | 09:05 | 02:39 | 05:00 | 04:11 | 04:27 | 05:37 | ||
|
with
Congcong Jiang
|
OPEN WOMEN | 01:58:10 | 14:13 | 05:26 | 05:35 | 07:54 | 05:41 | 06:42 | 02:35 | 07:17 | 09:22 | |
| DOUBLES MIXED | 01:28:34 | 08:06 | 04:39 | 02:26 | 05:25 | 03:35 | 05:17 | 01:32 | 04:53 | 04:20 | ||
| RELAY MIXED | 01:40:14 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:25:32 | 06:52 | 04:27 | 02:50 | 06:00 | 03:57 | 05:20 | 02:04 | 05:51 | 04:42 | ||
| RELAY MIXED | 01:45:11 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:35:32 | 07:23 | 04:52 | 02:00 | 05:09 | 03:30 | 05:27 | 01:56 | 05:03 | 04:32 | ||
| DOUBLES PRO MEN | 02:02:34 | 09:25 | 04:56 | 01:51 | 05:35 | 03:36 | 05:54 | 01:52 | 06:42 | 13:30 | ||
| DOUBLES MIXED | 01:34:40 | 08:26 | 04:32 | 01:54 | 05:38 | 03:19 | 05:11 | 02:36 | 03:46 | 06:22 |