P
DOUBLES WOMEN
WOMEN
Palesa Ramafothole
2 RACES RECORDED
PERSONAL BEST (PB)
→
02:25:45
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Palesa Ramafothole is an active HYROX athlete competing in the doubles-women division (Women). With an all-time personal best finish time of 02:25:45 recorded across 2 official races, Palesa Ramafothole's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
06:37
Best Sled Push
02:40
Best Rowing
07:49
Best Roxzone
11:27
Latest registered competition: HYROX Johannesburg 2026, completing the course in 02:25:45 in the doubles-women division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
with
Matshediso Mahlaku
TOTAL TIME
02:25:45
ROXZONE
11:27
RUNS
13:39
1. SKIERG
06:37
2. SLED PUSH
02:40
3. SLED PULL
11:45
4. BURPEES
08:40
5. ROWING
07:49
6. FARMERS
02:29
7. LUNGES
08:28
8. WALL BALLS
12:18
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
AG #247 · 30-34
with
Matshediso Mahlaku
TOTAL TIME
02:25:45
ROXZONE
11:27
RUNS
13:36
1. SKIERG
06:37
2. SLED PUSH
02:40
3. SLED PULL
11:45
4. BURPEES
08:40
5. ROWING
07:49
6. FARMERS
02:29
7. LUNGES
08:28
8. WALL BALLS
12:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Matshediso Mahlaku
|
DOUBLES WOMEN | 02:25:45 | 11:27 | 06:37 | 02:40 | 11:45 | 08:40 | 07:49 | 02:29 | 08:28 | 12:18 | |
|
with
Matshediso Mahlaku
|
DOUBLES WOMEN | 02:25:45 | 11:27 | 06:37 | 02:40 | 11:45 | 08:40 | 07:49 | 02:29 | 08:28 | 12:18 |