P
PRO MEN
MEN
Patrick Byrnes
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:33
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Dublin 2025
NOV 2025
DOUBLES MEN
AG #369 · 35-39
TOTAL TIME
01:44:13
ROXZONE
07:04
RUNS
04:39
1. SKIERG
04:21
2. SLED PUSH
02:10
3. SLED PULL
04:03
4. BURPEES
03:57
5. ROWING
04:50
6. FARMERS
02:08
7. LUNGES
05:15
8. WALL BALLS
05:50
HYROX Boston 2025
SEP 2025
PRO MEN
AG #28 · 35-39
TOTAL TIME
01:22:33
ROXZONE
05:22
RUNS
37:41
1. SKIERG
04:08
2. SLED PUSH
04:14
3. SLED PULL
05:42
4. BURPEES
03:41
5. ROWING
04:39
6. FARMERS
03:07
7. LUNGES
05:33
8. WALL BALLS
08:32
HYROX Chicago Navy Pier 2024
JUN 2025
DOUBLES MIXED
AG #25 · 30-39
with
Alexandra Susi
TOTAL TIME
01:07:06
ROXZONE
04:45
RUNS
38:05
1. SKIERG
04:00
2. SLED PUSH
01:44
3. SLED PULL
02:58
4. BURPEES
02:48
5. ROWING
04:19
6. FARMERS
01:41
7. LUNGES
03:17
8. WALL BALLS
03:34
HYROX Dublin 2024
NOV 2024
DOUBLES MEN
AG #219 · 30-39
with
Conor Allis
TOTAL TIME
01:10:24
ROXZONE
03:43
RUNS
37:29
1. SKIERG
03:45
2. SLED PUSH
06:51
3. SLED PULL
02:25
4. BURPEES
03:26
5. ROWING
04:08
6. FARMERS
01:32
7. LUNGES
02:44
8. WALL BALLS
04:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:44:13 | 07:04 | 04:21 | 02:10 | 04:03 | 03:57 | 04:50 | 02:08 | 05:15 | 05:50 | ||
| PRO MEN | 01:22:33 | 05:22 | 04:08 | 04:14 | 05:42 | 03:41 | 04:39 | 03:07 | 05:33 | 08:32 | ||
|
with
Alexandra Susi
|
DOUBLES MIXED | 01:07:06 | 04:45 | 04:00 | 01:44 | 02:58 | 02:48 | 04:19 | 01:41 | 03:17 | 03:34 | |
|
with
Conor Allis
|
DOUBLES MEN | 01:10:24 | 03:43 | 03:45 | 06:51 | 02:25 | 03:26 | 04:08 | 01:32 | 02:44 | 04:26 |