← ATHLETES / John Paul Bandalaria

RELAY MEN MEN

John Paul Bandalaria

14 RACES RECORDED

PERSONAL BEST (PB) →

01:58:40

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RACE HISTORY 14 RACES

HYROX Bangkok 2026 FEB 2027

DOUBLES MEN AG #175 · 30-34

with Chien-Hao Fan & Paul Ban

TOTAL TIME 01:19:51

ROXZONE 08:51

1. SKIERG 04:00

2. SLED PUSH 01:37

3. SLED PULL 03:24

4. BURPEES 03:38

5. ROWING 04:27

6. FARMERS 01:23

7. LUNGES 04:02

8. WALL BALLS 04:02

EVENT VIEW → COMPARE

HYROX Sydney 2026 OCT 2026

RELAY MEN AG #15 · 40+

with James Milligan & Michael Stephens & Paul Banna & Anthony Casamento

TOTAL TIME 01:16:50

ROXZONE 07:59

1. SKIERG 04:52

2. SLED PUSH 01:47

3. SLED PULL 02:21

4. BURPEES 04:30

5. ROWING 04:28

6. FARMERS 01:19

7. LUNGES 05:36

8. WALL BALLS 04:36

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

RELAY MEN AG #16 · U40

with Timothy Tan & Paul Ban & Ethan Belmonte & James Fan

TOTAL TIME 01:21:01

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

DOUBLES MEN AG #136 · 30-34

with Paul Ban & Shaun Khoo

TOTAL TIME 01:24:57

ROXZONE 08:26

1. SKIERG 03:43

2. SLED PUSH 02:12

3. SLED PULL 03:52

4. BURPEES 02:58

5. ROWING 04:38

6. FARMERS 01:50

7. LUNGES 03:57

8. WALL BALLS 04:42

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

OPEN MEN AG #355 · 35-39

TOTAL TIME 02:05:32

ROXZONE 12:48

1. SKIERG 05:24

2. SLED PUSH 04:09

3. SLED PULL 10:43

4. BURPEES 06:41

5. ROWING 06:01

6. FARMERS 03:07

7. LUNGES 07:49

8. WALL BALLS 07:39

EVENT VIEW → COMPARE

HYROX Singapore Expo 2025 MAR 2026

RELAY MEN AG #69 · U40

with Timothy Tan & Ethan Belmonte & James Fan & Paul Ban

TOTAL TIME 01:34:50

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Manchester 2026 JAN 2026

DOUBLES MIXED AG #66 · 45-49

with Paul Banham & Nicola Wood

TOTAL TIME 01:32:12

ROXZONE 05:40

1. SKIERG 03:57

2. SLED PUSH 02:04

3. SLED PULL 03:50

4. BURPEES 03:12

5. ROWING 04:51

6. FARMERS 02:04

7. LUNGES 04:28

8. WALL BALLS 04:29

EVENT VIEW → COMPARE

HYROX Sydney 2025 JUL 2025

RELAY MEN AG #15 · 40+

with Paul Banna & Joseph Michael & Michael Stephens & Anthony Casamento

TOTAL TIME 01:15:19

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Cologne 2025 APR 2025

DOUBLES MIXED AG #364 · U29

with Paul Banerjee & Anna Scheerer

TOTAL TIME 01:23:26

ROXZONE 06:57

1. SKIERG 04:17

2. SLED PUSH 02:49

3. SLED PULL 04:02

4. BURPEES 03:47

5. ROWING 04:40

6. FARMERS 01:43

7. LUNGES 03:36

8. WALL BALLS 04:08

EVENT VIEW → COMPARE

HYROX Houston 2025 MAR 2025

RELAY MIXED AG #10 · 40+

with Rogilyn Boggs & Romona Jones & Paul Bankowski & Chris Flores

TOTAL TIME 01:30:01

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Manchester 2025 MAR 2025

RELAY MIXED AG #50 · U40

with Paul Banham & Amy Mason & Chris Mason & Nat Hart

TOTAL TIME 01:30:02

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

DOUBLES MIXED AG #212 · 40-49

with Nicola Wood & Paul Banham

TOTAL TIME 01:29:28

ROXZONE 08:37

1. SKIERG 04:06

2. SLED PUSH 02:04

3. SLED PULL 03:32

4. BURPEES 03:32

5. ROWING 04:47

6. FARMERS 02:14

7. LUNGES 04:23

8. WALL BALLS 05:19

EVENT VIEW → COMPARE

HYROX Singapore 2024 JUN 2024

OPEN MEN AG #135 · 35-39

TOTAL TIME 01:58:40

ROXZONE 09:32

1. SKIERG 05:18

2. SLED PUSH 03:11

3. SLED PULL 07:56

4. BURPEES 08:52

5. ROWING 05:23

6. FARMERS 03:42

7. LUNGES 07:29

8. WALL BALLS 09:50

EVENT VIEW → COMPARE

HYROX Dallas 2023 MAR 2023

DOUBLES MIXED

with Trina Lancaster & Paul Bankowski

TOTAL TIME 01:36:44

ROXZONE 09:37

1. SKIERG 04:53

2. SLED PUSH 02:55

3. SLED PULL 06:04

4. BURPEES 03:04

5. ROWING 05:39

6. FARMERS 01:55

7. LUNGES 04:43

8. WALL BALLS 04:39

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Bangkok 2026 FEB 2027 with Chien-Hao Fan & Paul Ban	DOUBLES MEN	01:19:51	08:51	04:00	01:37	03:24	03:38	04:27	01:23	04:02	04:02	RACE VIEW → \| COMPARE
HYROX Sydney 2026 OCT 2026 with James Milligan & Michael Stephens & Paul Banna & Anthony Casamento	RELAY MEN	01:16:50	07:59	04:52	01:47	02:21	04:30	04:28	01:19	05:36	04:36	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026 with Timothy Tan & Paul Ban & Ethan Belmonte & James Fan	RELAY MEN	01:21:01	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026 with Paul Ban & Shaun Khoo	DOUBLES MEN	01:24:57	08:26	03:43	02:12	03:52	02:58	04:38	01:50	03:57	04:42	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026	OPEN MEN	02:05:32	12:48	05:24	04:09	10:43	06:41	06:01	03:07	07:49	07:39	RACE VIEW → \| COMPARE
HYROX Singapore Expo 2025 MAR 2026 with Timothy Tan & Ethan Belmonte & James Fan & Paul Ban	RELAY MEN	01:34:50	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Manchester 2026 JAN 2026 with Paul Banham & Nicola Wood	DOUBLES MIXED	01:32:12	05:40	03:57	02:04	03:50	03:12	04:51	02:04	04:28	04:29	RACE VIEW → \| COMPARE
HYROX Sydney 2025 JUL 2025 with Paul Banna & Joseph Michael & Michael Stephens & Anthony Casamento	RELAY MEN	01:15:19	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Cologne 2025 APR 2025 with Paul Banerjee & Anna Scheerer	DOUBLES MIXED	01:23:26	06:57	04:17	02:49	04:02	03:47	04:40	01:43	03:36	04:08	RACE VIEW → \| COMPARE
HYROX Houston 2025 MAR 2025 with Rogilyn Boggs & Romona Jones & Paul Bankowski & Chris Flores	RELAY MIXED	01:30:01	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Manchester 2025 MAR 2025 with Paul Banham & Amy Mason & Chris Mason & Nat Hart	RELAY MIXED	01:30:02	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024 with Nicola Wood & Paul Banham	DOUBLES MIXED	01:29:28	08:37	04:06	02:04	03:32	03:32	04:47	02:14	04:23	05:19	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024	OPEN MEN	01:58:40	09:32	05:18	03:11	07:56	08:52	05:23	03:42	07:29	09:50	RACE VIEW → \| COMPARE
HYROX Dallas 2023 MAR 2023 with Trina Lancaster & Paul Bankowski	DOUBLES MIXED	01:36:44	09:37	04:53	02:55	06:04	03:04	05:39	01:55	04:43	04:39	RACE VIEW → \| COMPARE

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