P
DOUBLES MEN
MEN
Paul Hall
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:22
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #148 · 45-49
TOTAL TIME
01:23:02
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Incheon 2026
MAY 2026
OPEN MEN
AG #135 · 30-34
with
Paul Halili
TOTAL TIME
01:17:22
ROXZONE
04:57
RUNS
33:26
1. SKIERG
04:10
2. SLED PUSH
03:17
3. SLED PULL
05:02
4. BURPEES
04:02
5. ROWING
04:47
6. FARMERS
01:46
7. LUNGES
04:01
8. WALL BALLS
11:58
HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #80 · 40-44
TOTAL TIME
01:21:26
ROXZONE
07:14
RUNS
45:37
1. SKIERG
04:32
2. SLED PUSH
01:55
3. SLED PULL
03:09
4. BURPEES
04:05
5. ROWING
04:37
6. FARMERS
02:04
7. LUNGES
04:00
8. WALL BALLS
04:17
HYROX Rotterdam 2026
APR 2026
DOUBLES MEN
AG #144 · 40-44
TOTAL TIME
01:22:20
ROXZONE
07:03
RUNS
46:02
1. SKIERG
04:37
2. SLED PUSH
02:03
3. SLED PULL
03:34
4. BURPEES
03:41
5. ROWING
04:43
6. FARMERS
01:36
7. LUNGES
04:25
8. WALL BALLS
04:40
HYROX Maastricht 2025
SEP 2025
DOUBLES MIXED
AG #61 · 40-44
TOTAL TIME
01:27:14
ROXZONE
10:07
RUNS
46:33
1. SKIERG
04:17
2. SLED PUSH
01:55
3. SLED PULL
04:09
4. BURPEES
04:50
5. ROWING
04:44
6. FARMERS
02:10
7. LUNGES
04:06
8. WALL BALLS
04:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:23:02 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Paul Halili
|
OPEN MEN | 01:17:22 | 04:57 | 04:10 | 03:17 | 05:02 | 04:02 | 04:47 | 01:46 | 04:01 | 11:58 | |
| DOUBLES MIXED | 01:21:26 | 07:14 | 04:32 | 01:55 | 03:09 | 04:05 | 04:37 | 02:04 | 04:00 | 04:17 | ||
| DOUBLES MEN | 01:22:20 | 07:03 | 04:37 | 02:03 | 03:34 | 03:41 | 04:43 | 01:36 | 04:25 | 04:40 | ||
| DOUBLES MIXED | 01:27:14 | 10:07 | 04:17 | 01:55 | 04:09 | 04:50 | 04:44 | 02:10 | 04:06 | 04:28 | ||
| DOUBLES MIXED | 01:18:47 | 06:20 | 04:31 | 03:07 | 04:21 | 03:03 | 04:33 | 01:37 | 03:30 | 04:29 | ||
| DOUBLES MIXED | 01:18:47 | 06:20 | 04:31 | 03:07 | 04:21 | 03:03 | 04:33 | 01:37 | 03:30 | 04:29 | ||
| DOUBLES MEN | 01:15:42 | 05:31 | 03:58 | 01:45 | 03:12 | 02:32 | 04:33 | 01:27 | 03:18 | 04:12 | ||
| DOUBLES MEN | 01:15:42 | 05:31 | 03:58 | 01:45 | 03:12 | 02:32 | 04:33 | 01:27 | 03:18 | 04:12 |