R
DOUBLES MIXED
MEN
Renier Basson
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:14
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Elme le Roux
TOTAL TIME
01:25:14
ROXZONE
05:07
RUNS
50:45
1. SKIERG
04:10
2. SLED PUSH
01:44
3. SLED PULL
04:26
4. BURPEES
04:09
5. ROWING
04:56
6. FARMERS
02:06
7. LUNGES
03:51
8. WALL BALLS
04:08
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #52 · 35-39
with
Elme le Roux
TOTAL TIME
01:25:14
ROXZONE
05:07
RUNS
50:42
1. SKIERG
04:10
2. SLED PUSH
01:44
3. SLED PULL
04:26
4. BURPEES
04:09
5. ROWING
04:56
6. FARMERS
02:06
7. LUNGES
03:51
8. WALL BALLS
04:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Elme le Roux
|
DOUBLES MIXED | 01:25:14 | 05:07 | 04:10 | 01:44 | 04:26 | 04:09 | 04:56 | 02:06 | 03:51 | 04:08 | |
|
with
Elme le Roux
|
DOUBLES MIXED | 01:25:14 | 05:07 | 04:10 | 01:44 | 04:26 | 04:09 | 04:56 | 02:06 | 03:51 | 04:08 |