R
OPEN WOMEN
WOMEN
Rhian Griffiths-Jones
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:58
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #194 · 40-44
TOTAL TIME
01:35:58
ROXZONE
04:56
RUNS
43:32
1. SKIERG
05:36
2. SLED PUSH
03:11
3. SLED PULL
06:19
4. BURPEES
10:03
5. ROWING
05:44
6. FARMERS
02:40
7. LUNGES
06:15
8. WALL BALLS
07:42
HYROX London 2024
MAY 2025
OPEN WOMEN
with
Rhian Griffiths
TOTAL TIME
01:42:31
ROXZONE
10:35
RUNS
48:55
1. SKIERG
05:11
2. SLED PUSH
04:03
3. SLED PULL
07:49
4. BURPEES
07:38
5. ROWING
05:44
6. FARMERS
01:51
7. LUNGES
05:05
8. WALL BALLS
05:48
HYROX London 2024
MAY 2025
OPEN WOMEN
AG #217 · 25-29
with
Rhian Griffiths
TOTAL TIME
01:42:31
ROXZONE
10:35
RUNS
48:51
1. SKIERG
05:11
2. SLED PUSH
04:03
3. SLED PULL
07:49
4. BURPEES
07:38
5. ROWING
05:44
6. FARMERS
01:51
7. LUNGES
05:05
8. WALL BALLS
05:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:35:58 | 04:56 | 05:36 | 03:11 | 06:19 | 10:03 | 05:44 | 02:40 | 06:15 | 07:42 | ||
|
with
Rhian Griffiths
|
OPEN WOMEN | 01:42:31 | 10:35 | 05:11 | 04:03 | 07:49 | 07:38 | 05:44 | 01:51 | 05:05 | 05:48 | |
|
with
Rhian Griffiths
|
OPEN WOMEN | 01:42:31 | 10:35 | 05:11 | 04:03 | 07:49 | 07:38 | 05:44 | 01:51 | 05:05 | 05:48 |