R
DOUBLES MIXED
MEN
Robert Cain
4 RACES RECORDED
PERSONAL BEST (PB)
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01:26:49
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Gdansk 2026
OCT 2026
DOUBLES MIXED
AG #65 · 45-49
TOTAL TIME
01:34:10
ROXZONE
08:15
RUNS
52:47
1. SKIERG
04:34
2. SLED PUSH
03:54
3. SLED PULL
04:23
4. BURPEES
04:20
5. ROWING
04:50
6. FARMERS
01:59
7. LUNGES
03:58
8. WALL BALLS
05:19
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #30 · 50-54
TOTAL TIME
01:21:36
ROXZONE
05:30
RUNS
46:30
1. SKIERG
04:13
2. SLED PUSH
02:12
3. SLED PULL
03:31
4. BURPEES
03:47
5. ROWING
04:39
6. FARMERS
02:00
7. LUNGES
04:06
8. WALL BALLS
05:12
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #328 · 35-39
TOTAL TIME
01:26:49
ROXZONE
07:32
RUNS
44:24
1. SKIERG
04:08
2. SLED PUSH
02:41
3. SLED PULL
03:52
4. BURPEES
05:05
5. ROWING
04:51
6. FARMERS
02:05
7. LUNGES
05:50
8. WALL BALLS
06:27
HYROX Hong Kong 2024
NOV 2024
DOUBLES MEN
AG #277 · 30-39
TOTAL TIME
01:49:10
ROXZONE
10:34
RUNS
00:01
1. SKIERG
04:37
2. SLED PUSH
02:24
3. SLED PULL
04:58
4. BURPEES
07:03
5. ROWING
04:49
6. FARMERS
02:25
7. LUNGES
07:13
8. WALL BALLS
05:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:34:10 | 08:15 | 04:34 | 03:54 | 04:23 | 04:20 | 04:50 | 01:59 | 03:58 | 05:19 | ||
| DOUBLES MIXED | 01:21:36 | 05:30 | 04:13 | 02:12 | 03:31 | 03:47 | 04:39 | 02:00 | 04:06 | 05:12 | ||
| OPEN MEN | 01:26:49 | 07:32 | 04:08 | 02:41 | 03:52 | 05:05 | 04:51 | 02:05 | 05:50 | 06:27 | ||
| DOUBLES MEN | 01:49:10 | 10:34 | 04:37 | 02:24 | 04:58 | 07:03 | 04:49 | 02:25 | 07:13 | 05:10 |