R
DOUBLES PRO MEN
MEN
Robert Lyons
28 RACES RECORDED
PERSONAL BEST (PB)
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01:00:23
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COMPARE BENCHMARKS →RACE HISTORY 28 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO MEN
AG #18 · 30-34
TOTAL TIME
00:56:14
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Salt Lake City 2026
OCT 2026
DOUBLES MIXED
AG #53 · 40-44
TOTAL TIME
01:18:25
ROXZONE
08:40
RUNS
41:11
1. SKIERG
04:17
2. SLED PUSH
02:02
3. SLED PULL
03:56
4. BURPEES
03:07
5. ROWING
04:40
6. FARMERS
01:54
7. LUNGES
04:01
8. WALL BALLS
04:43
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #333 · 30-34
TOTAL TIME
01:26:19
ROXZONE
04:17
RUNS
44:30
1. SKIERG
04:26
2. SLED PUSH
03:04
3. SLED PULL
04:36
4. BURPEES
06:42
5. ROWING
04:36
6. FARMERS
02:52
7. LUNGES
04:40
8. WALL BALLS
06:36
HYROX Warsaw 2026
APR 2026
DOUBLES PRO MEN
AG #17 · 30-34
TOTAL TIME
00:57:03
ROXZONE
03:21
RUNS
31:19
1. SKIERG
03:29
2. SLED PUSH
01:50
3. SLED PULL
03:05
4. BURPEES
02:33
5. ROWING
03:52
6. FARMERS
01:25
7. LUNGES
02:44
8. WALL BALLS
03:33
HYROX Miami 2026
APR 2026
DOUBLES MIXED
AG #195 · 35-39
TOTAL TIME
01:35:24
ROXZONE
07:45
RUNS
53:54
1. SKIERG
05:06
2. SLED PUSH
02:51
3. SLED PULL
05:36
4. BURPEES
03:09
5. ROWING
05:09
6. FARMERS
01:41
7. LUNGES
04:29
8. WALL BALLS
05:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES PRO MEN | 00:56:14 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:18:25 | 08:40 | 04:17 | 02:02 | 03:56 | 03:07 | 04:40 | 01:54 | 04:01 | 04:43 | ||
| OPEN MEN | 01:26:19 | 04:17 | 04:26 | 03:04 | 04:36 | 06:42 | 04:36 | 02:52 | 04:40 | 06:36 | ||
| DOUBLES PRO MEN | 00:57:03 | 03:21 | 03:29 | 01:50 | 03:05 | 02:33 | 03:52 | 01:25 | 02:44 | 03:33 | ||
| DOUBLES MIXED | 01:35:24 | 07:45 | 05:06 | 02:51 | 05:36 | 03:09 | 05:09 | 01:41 | 04:29 | 05:49 | ||
|
with
Robert Lyttle
|
PRO MEN | 01:06:52 | 08:55 | 04:11 | 03:00 | 04:28 | 03:33 | 04:12 | 02:16 | 03:59 | 05:35 | |
| DOUBLES MEN | 00:54:59 | 03:52 | 03:43 | 01:33 | 02:34 | 02:25 | 03:43 | 01:16 | 02:05 | 03:20 | ||
| DOUBLES MEN | 00:54:47 | 02:48 | 03:36 | 01:39 | 02:52 | 02:46 | 03:44 | 01:19 | 02:21 | 03:38 | ||
| DOUBLES MIXED | 00:58:10 | 02:57 | 03:48 | 01:45 | 03:23 | 02:32 | 04:01 | 01:31 | 02:46 | 03:41 | ||
| DOUBLES MIXED | 00:58:43 | 03:02 | 03:58 | 01:41 | 02:56 | 02:26 | 04:03 | 01:26 | 02:16 | 03:30 | ||
|
with
Hannah Torangi
|
DOUBLES MIXED | 01:14:08 | 04:39 | 04:00 | 01:43 | 03:37 | 03:41 | 04:43 | 01:30 | 03:39 | 05:12 | |
|
with
Robert Lyttle
|
OPEN MEN | 01:00:23 | 06:26 | 03:59 | 02:09 | 02:49 | 03:28 | 04:10 | 01:34 | 02:56 | 04:03 | |
| DOUBLES MIXED | 01:00:20 | 03:50 | 03:46 | 01:31 | 02:44 | 02:20 | 03:52 | 01:30 | 02:43 | 04:13 | ||
| DOUBLES MIXED | 00:59:30 | 03:07 | 03:51 | 01:47 | 02:41 | 02:17 | 03:58 | 01:28 | 02:57 | 03:39 | ||
| DOUBLES MIXED | 01:00:20 | 03:50 | 03:46 | 01:31 | 02:44 | 02:20 | 03:52 | 01:30 | 02:43 | 04:13 | ||
| DOUBLES MIXED | 00:58:29 | 03:14 | 03:49 | 01:30 | 02:43 | 02:20 | 03:54 | 01:29 | 02:35 | 03:44 | ||
|
with
Robert Lynn
|
OPEN MEN | 01:15:25 | 05:02 | 04:02 | 02:03 | 04:13 | 05:40 | 04:44 | 01:53 | 04:07 | 04:33 | |
|
with
Robert Lyon
|
OPEN MEN | 01:19:10 | 05:27 | 04:08 | 01:55 | 03:53 | 05:21 | 04:18 | 01:57 | 05:08 | 05:29 | |
| DOUBLES MIXED | 01:01:07 | 04:53 | 03:58 | 01:39 | 03:03 | 02:52 | 04:07 | 01:37 | 02:44 | 03:46 | ||
| DOUBLES MIXED | 01:01:51 | 03:29 | 03:52 | 01:41 | 02:30 | 02:26 | 03:59 | 01:38 | 02:38 | 04:01 | ||
|
with
Robert Lynn
|
OPEN MEN | 01:11:45 | 10:56 | 03:52 | 02:00 | 03:50 | 03:43 | 04:47 | 01:48 | 04:23 | 03:59 | |
| DOUBLES MEN | 01:11:46 | 05:50 | 04:02 | 01:38 | 03:37 | 02:16 | 04:36 | 01:31 | 03:43 | 03:46 | ||
| DOUBLES MIXED | 01:07:50 | 03:29 | 03:59 | 01:58 | 03:38 | 02:57 | 04:00 | 01:35 | 02:40 | 03:41 | ||
| DOUBLES MIXED | 01:10:13 | 03:51 | 03:44 | 01:24 | 02:18 | 02:29 | 03:52 | 01:32 | 02:40 | 03:51 | ||
| DOUBLES MEN | 01:15:51 | 04:40 | 03:52 | --:-- | --:-- | 02:42 | 04:31 | 01:53 | 03:24 | 03:37 | ||
|
with
Robert Lynn
|
OPEN MEN | 01:26:09 | 05:11 | 04:31 | 03:04 | 05:13 | 04:10 | 04:59 | 02:10 | 04:37 | 05:09 | |
|
with
Robert Lynn
|
OPEN MEN | 01:29:56 | 06:36 | 04:10 | 03:28 | 05:20 | 05:34 | 04:59 | 02:07 | 04:55 | 05:15 | |
|
with
Robert Lynn
|
OPEN MEN | 01:26:09 | 05:11 | 04:31 | 03:04 | 05:13 | 04:10 | 04:59 | 02:10 | 04:37 | 05:09 |