R
DOUBLES MEN
MEN
Romeo Gwadiso
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:43
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Alitha Leeuw
TOTAL TIME
01:28:43
ROXZONE
05:54
RUNS
51:20
1. SKIERG
04:30
2. SLED PUSH
01:59
3. SLED PULL
03:52
4. BURPEES
03:29
5. ROWING
05:15
6. FARMERS
01:46
7. LUNGES
04:39
8. WALL BALLS
06:07
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #85 · 16-24
with
Alitha Leeuw
TOTAL TIME
01:28:43
ROXZONE
05:54
RUNS
51:16
1. SKIERG
04:30
2. SLED PUSH
01:59
3. SLED PULL
03:52
4. BURPEES
03:29
5. ROWING
05:15
6. FARMERS
01:46
7. LUNGES
04:39
8. WALL BALLS
06:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Alitha Leeuw
|
DOUBLES MEN | 01:28:43 | 05:54 | 04:30 | 01:59 | 03:52 | 03:29 | 05:15 | 01:46 | 04:39 | 06:07 | |
|
with
Alitha Leeuw
|
DOUBLES MEN | 01:28:43 | 05:54 | 04:30 | 01:59 | 03:52 | 03:29 | 05:15 | 01:46 | 04:39 | 06:07 |