R
DOUBLES MIXED
MEN
Ruben Aleksander Alfsen
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:10:56
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STANDARDS →
STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #152 · 25-29
with
Emma Dahle
TOTAL TIME
01:10:56
ROXZONE
05:51
RUNS
40:02
1. SKIERG
04:13
2. SLED PUSH
01:56
3. SLED PULL
02:49
4. BURPEES
02:46
5. ROWING
04:16
6. FARMERS
01:39
7. LUNGES
03:41
8. WALL BALLS
03:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Emma Dahle
|
DOUBLES MIXED | 01:10:56 | 05:51 | 04:13 | 01:56 | 02:49 | 02:46 | 04:16 | 01:39 | 03:41 | 03:47 |