← ATHLETES / Ryan White

R

DOUBLES MEN MEN

Ryan White

11 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

ATHLETE PERFORMANCE OVERVIEW & STATS

Ryan White is an active HYROX athlete competing in the doubles-men division (Men). With an all-time personal best finish time of 01:09:01 recorded across 11 official races, Ryan White's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.

Best SkiErg 04:01

Best Sled Push 01:30

Best Rowing 04:10

Best Roxzone 03:42

Latest registered competition: HYROX Seoul 2026, completing the course in 01:44:57 in the doubles-mixed division.

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 11 RACES

HYROX Seoul 2026 NOV 2026

DOUBLES MIXED AG #125 · 35-39

with Tracy White & Ryan Conner White

TOTAL TIME 01:44:57

ROXZONE 16:25

1. SKIERG 04:51

2. SLED PUSH 02:11

3. SLED PULL 03:40

4. BURPEES 00:04

5. ROWING 05:09

6. FARMERS 02:03

7. LUNGES 04:49

8. WALL BALLS 04:32

EVENT VIEW → COMPARE

HYROX Boston 2026 OCT 2026

DOUBLES MEN AG #23 · 45-49

with Matthew White

TOTAL TIME 01:24:18

ROXZONE 09:07

1. SKIERG 04:12

2. SLED PUSH 02:04

3. SLED PULL 03:47

4. BURPEES 03:16

5. ROWING 04:40

6. FARMERS 01:48

7. LUNGES 03:04

8. WALL BALLS 04:07

EVENT VIEW → COMPARE

HYROX Brisbane 2026 APR 2026

DOUBLES MEN AG #26 · 35-39

with Daniel Young

TOTAL TIME 01:04:12

ROXZONE 05:44

1. SKIERG 03:38

2. SLED PUSH 01:18

3. SLED PULL 02:34

4. BURPEES 02:14

5. ROWING 04:00

6. FARMERS 01:36

7. LUNGES 02:39

8. WALL BALLS 03:56

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MEN

with Ryan Whitelaw & James Nathan

TOTAL TIME 01:13:54

ROXZONE 07:16

1. SKIERG 03:48

2. SLED PUSH 01:37

3. SLED PULL 03:03

4. BURPEES 02:57

5. ROWING 04:33

6. FARMERS 01:30

7. LUNGES 04:00

8. WALL BALLS 05:04

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MEN AG #16 · 35-39

with Ryan Whitelaw & James Nathan

TOTAL TIME 01:13:54

ROXZONE 07:16

1. SKIERG 03:48

2. SLED PUSH 01:37

3. SLED PULL 03:03

4. BURPEES 02:57

5. ROWING 04:33

6. FARMERS 01:30

7. LUNGES 04:00

8. WALL BALLS 05:04

EVENT VIEW → COMPARE

HYROX Glasgow 2026 MAR 2026

DOUBLES MEN AG #80 · 40-44

with Aaron Heaney & Bryan White

TOTAL TIME 01:11:53

ROXZONE 04:43

1. SKIERG 03:58

2. SLED PUSH 01:56

3. SLED PULL 02:53

4. BURPEES 03:07

5. ROWING 04:25

6. FARMERS 01:34

7. LUNGES 03:00

8. WALL BALLS 04:54

EVENT VIEW → COMPARE

HYROX Manchester 2026 JAN 2026

DOUBLES MEN AG #104 · 40-44

with Bryan White & Aaron Heaney

TOTAL TIME 01:13:36

ROXZONE 05:33

1. SKIERG 03:50

2. SLED PUSH 01:41

3. SLED PULL 03:43

4. BURPEES 03:54

5. ROWING 04:22

6. FARMERS 01:43

7. LUNGES 03:13

8. WALL BALLS 04:57

EVENT VIEW → COMPARE

HYROX Melbourne 2025 DEC 2025

OPEN MEN AG #68 · 35-39

TOTAL TIME 01:10:11

ROXZONE 08:00

1. SKIERG 04:02

2. SLED PUSH 01:30

3. SLED PULL 03:50

4. BURPEES 03:35

5. ROWING 04:10

6. FARMERS 01:54

7. LUNGES 04:05

8. WALL BALLS 04:33

EVENT VIEW → COMPARE

HYROX Boston 2025 SEP 2025

DOUBLES MEN AG #123 · 30-34

with Nick Anderson

TOTAL TIME 01:24:00

ROXZONE 06:36

1. SKIERG 04:24

2. SLED PUSH 02:21

3. SLED PULL 04:28

4. BURPEES 03:27

5. ROWING 04:37

6. FARMERS 02:04

7. LUNGES 02:58

8. WALL BALLS 04:43

EVENT VIEW → COMPARE

HYROX Cardiff 2025 JUN 2025

OPEN MEN AG #64 · 30-34

with Ryan Whitehead

TOTAL TIME 01:09:01

ROXZONE 03:42

1. SKIERG 04:01

2. SLED PUSH 01:55

3. SLED PULL 03:57

4. BURPEES 04:31

5. ROWING 04:30

6. FARMERS 03:16

7. LUNGES 03:39

8. WALL BALLS 06:25

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

DOUBLES MEN AG #422 · 30-39

with Alan White & Bryan White

TOTAL TIME 01:14:42

ROXZONE 07:52

1. SKIERG 03:38

2. SLED PUSH 01:49

3. SLED PULL 02:59

4. BURPEES 03:45

5. ROWING 04:22

6. FARMERS 01:20

7. LUNGES 04:15

8. WALL BALLS 04:11

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Seoul 2026 NOV 2026 with Tracy White & Ryan Conner White	DOUBLES MIXED	01:44:57	16:25	04:51	02:11	03:40	00:04	05:09	02:03	04:49	04:32	RACE VIEW → \| COMPARE
HYROX Boston 2026 OCT 2026 with Matthew White	DOUBLES MEN	01:24:18	09:07	04:12	02:04	03:47	03:16	04:40	01:48	03:04	04:07	RACE VIEW → \| COMPARE
HYROX Brisbane 2026 APR 2026 with Daniel Young	DOUBLES MEN	01:04:12	05:44	03:38	01:18	02:34	02:14	04:00	01:36	02:39	03:56	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Ryan Whitelaw & James Nathan	DOUBLES MEN	01:13:54	07:16	03:48	01:37	03:03	02:57	04:33	01:30	04:00	05:04	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Ryan Whitelaw & James Nathan	DOUBLES MEN	01:13:54	07:16	03:48	01:37	03:03	02:57	04:33	01:30	04:00	05:04	RACE VIEW → \| COMPARE
HYROX Glasgow 2026 MAR 2026 with Aaron Heaney & Bryan White	DOUBLES MEN	01:11:53	04:43	03:58	01:56	02:53	03:07	04:25	01:34	03:00	04:54	RACE VIEW → \| COMPARE
HYROX Manchester 2026 JAN 2026 with Bryan White & Aaron Heaney	DOUBLES MEN	01:13:36	05:33	03:50	01:41	03:43	03:54	04:22	01:43	03:13	04:57	RACE VIEW → \| COMPARE
HYROX Melbourne 2025 DEC 2025	OPEN MEN	01:10:11	08:00	04:02	01:30	03:50	03:35	04:10	01:54	04:05	04:33	RACE VIEW → \| COMPARE
HYROX Boston 2025 SEP 2025 with Nick Anderson	DOUBLES MEN	01:24:00	06:36	04:24	02:21	04:28	03:27	04:37	02:04	02:58	04:43	RACE VIEW → \| COMPARE
HYROX Cardiff 2025 JUN 2025 with Ryan Whitehead	OPEN MEN	01:09:01	03:42	04:01	01:55	03:57	04:31	04:30	03:16	03:39	06:25	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024 with Alan White & Bryan White	DOUBLES MEN	01:14:42	07:52	03:38	01:49	02:59	03:45	04:22	01:20	04:15	04:11	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →