S
PRO WOMEN
WOMEN
Sandra Juliao
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Amsterdam 2026
JAN 2026
OPEN WOMEN
AG #45 · 35-39
TOTAL TIME
01:20:25
ROXZONE
05:39
RUNS
40:16
1. SKIERG
04:52
2. SLED PUSH
02:54
3. SLED PULL
04:38
4. BURPEES
04:57
5. ROWING
04:56
6. FARMERS
01:56
7. LUNGES
04:31
8. WALL BALLS
05:50
HYROX Amsterdam 2024
OCT 2024
PRO WOMEN
AG #20 · 35-39
with
Sandra Kloet Juliao
TOTAL TIME
01:26:24
ROXZONE
05:06
RUNS
43:34
1. SKIERG
04:41
2. SLED PUSH
03:49
3. SLED PULL
05:52
4. BURPEES
05:27
5. ROWING
04:49
6. FARMERS
02:06
7. LUNGES
05:03
8. WALL BALLS
05:59
HYROX Maastricht 2024
MAR 2024
PRO WOMEN
with
Sandra Kloet Juliao
TOTAL TIME
01:29:46
ROXZONE
04:56
RUNS
46:08
1. SKIERG
05:07
2. SLED PUSH
03:21
3. SLED PULL
06:21
4. BURPEES
05:48
5. ROWING
04:45
6. FARMERS
02:21
7. LUNGES
05:02
8. WALL BALLS
06:05
HYROX Amsterdam 2023
MAR 2023
PRO WOMEN
with
Sandra Kloet Juliao
TOTAL TIME
01:33:38
ROXZONE
05:00
RUNS
46:33
1. SKIERG
04:46
2. SLED PUSH
04:56
3. SLED PULL
05:45
4. BURPEES
06:33
5. ROWING
04:45
6. FARMERS
02:35
7. LUNGES
05:54
8. WALL BALLS
06:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:20:25 | 05:39 | 04:52 | 02:54 | 04:38 | 04:57 | 04:56 | 01:56 | 04:31 | 05:50 | ||
|
with
Sandra Kloet Juliao
|
PRO WOMEN | 01:26:24 | 05:06 | 04:41 | 03:49 | 05:52 | 05:27 | 04:49 | 02:06 | 05:03 | 05:59 | |
|
with
Sandra Kloet Juliao
|
PRO WOMEN | 01:29:46 | 04:56 | 05:07 | 03:21 | 06:21 | 05:48 | 04:45 | 02:21 | 05:02 | 06:05 | |
|
with
Sandra Kloet Juliao
|
PRO WOMEN | 01:33:38 | 05:00 | 04:46 | 04:56 | 05:45 | 06:33 | 04:45 | 02:35 | 05:54 | 06:59 |