S
DOUBLES MIXED
MEN
Sarah Middleton
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:03
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Sarah Middleton is an active HYROX athlete competing in the doubles-mixed division (Men). With an all-time personal best finish time of 01:26:03 recorded across 7 official races, Sarah Middleton's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
05:12
Best Sled Push
02:18
Best Rowing
05:01
Best Roxzone
07:44
Latest registered competition: HYROX New York 2026, completing the course in 01:31:18 in the doubles-mixed division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #732 · 25-29
with
Jon Rodney Lynch
TOTAL TIME
01:31:18
ROXZONE
08:25
RUNS
52:22
1. SKIERG
04:29
2. SLED PUSH
02:58
3. SLED PULL
03:34
4. BURPEES
03:33
5. ROWING
04:55
6. FARMERS
01:57
7. LUNGES
04:05
8. WALL BALLS
05:04
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #145 · 25-29
with
Jake Pirovano
TOTAL TIME
01:09:34
ROXZONE
08:30
RUNS
36:18
1. SKIERG
03:57
2. SLED PUSH
01:31
3. SLED PULL
03:03
4. BURPEES
03:13
5. ROWING
04:25
6. FARMERS
01:48
7. LUNGES
02:56
8. WALL BALLS
03:57
HYROX Melbourne 2024
JUN 2024
DOUBLES WOMEN
AG #136 · U29
with
Hayley Middleton
TOTAL TIME
01:16:22
ROXZONE
08:24
RUNS
42:58
1. SKIERG
04:21
2. SLED PUSH
01:21
3. SLED PULL
03:20
4. BURPEES
03:00
5. ROWING
04:48
6. FARMERS
01:31
7. LUNGES
03:14
8. WALL BALLS
03:31
HYROX Melbourne 2024
JUN 2024
OPEN WOMEN
AG #133 · 25-29
TOTAL TIME
01:26:03
ROXZONE
07:44
RUNS
43:04
1. SKIERG
05:12
2. SLED PUSH
02:18
3. SLED PULL
06:16
4. BURPEES
05:02
5. ROWING
05:01
6. FARMERS
02:26
7. LUNGES
05:04
8. WALL BALLS
04:00
DOUBLES WOMEN
TOTAL TIME
01:13:06
ROXZONE
04:33
RUNS
41:55
1. SKIERG
04:18
2. SLED PUSH
01:35
3. SLED PULL
04:06
4. BURPEES
03:52
5. ROWING
04:38
6. FARMERS
01:33
7. LUNGES
03:15
8. WALL BALLS
03:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jon Rodney Lynch
|
DOUBLES MIXED | 01:31:18 | 08:25 | 04:29 | 02:58 | 03:34 | 03:33 | 04:55 | 01:57 | 04:05 | 05:04 | |
|
with
Jake Pirovano
|
DOUBLES MIXED | 01:09:34 | 08:30 | 03:57 | 01:31 | 03:03 | 03:13 | 04:25 | 01:48 | 02:56 | 03:57 | |
|
with
Hayley Middleton
|
DOUBLES WOMEN | 01:16:22 | 08:24 | 04:21 | 01:21 | 03:20 | 03:00 | 04:48 | 01:31 | 03:14 | 03:31 | |
| OPEN WOMEN | 01:26:03 | 07:44 | 05:12 | 02:18 | 06:16 | 05:02 | 05:01 | 02:26 | 05:04 | 04:00 | ||
| DOUBLES WOMEN | 01:13:06 | 04:33 | 04:18 | 01:35 | 04:06 | 03:52 | 04:38 | 01:33 | 03:15 | 03:29 | ||
| DOUBLES WOMEN | 01:21:23 | 06:08 | 04:31 | 01:35 | 03:58 | 03:24 | 04:53 | 01:40 | 03:36 | 02:57 | ||
| DOUBLES WOMEN | 01:16:51 | 05:13 | 04:09 | 01:35 | 03:30 | 03:43 | 04:35 | 01:43 | 03:09 | 03:33 |