S
DOUBLES MEN
MEN
Shainal Nathoo
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #49 · 40-44
with
Joe Buitendag
TOTAL TIME
01:36:26
ROXZONE
08:50
RUNS
55:02
1. SKIERG
04:11
2. SLED PUSH
02:03
3. SLED PULL
04:28
4. BURPEES
04:44
5. ROWING
04:47
6. FARMERS
02:02
7. LUNGES
04:30
8. WALL BALLS
05:56
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Joe Buitendag
TOTAL TIME
01:51:47
ROXZONE
11:12
RUNS
04:27
1. SKIERG
04:07
2. SLED PUSH
02:11
3. SLED PULL
05:44
4. BURPEES
04:09
5. ROWING
05:23
6. FARMERS
02:07
7. LUNGES
05:24
8. WALL BALLS
07:10
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #56 · 40-44
with
Joe Buitendag
TOTAL TIME
01:51:47
ROXZONE
11:12
RUNS
04:24
1. SKIERG
04:07
2. SLED PUSH
02:11
3. SLED PULL
05:44
4. BURPEES
04:09
5. ROWING
05:23
6. FARMERS
02:07
7. LUNGES
05:24
8. WALL BALLS
07:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Joe Buitendag
|
DOUBLES MEN | 01:36:26 | 08:50 | 04:11 | 02:03 | 04:28 | 04:44 | 04:47 | 02:02 | 04:30 | 05:56 | |
|
with
Joe Buitendag
|
DOUBLES MEN | 01:51:47 | 11:12 | 04:07 | 02:11 | 05:44 | 04:09 | 05:23 | 02:07 | 05:24 | 07:10 | |
|
with
Joe Buitendag
|
DOUBLES MEN | 01:51:47 | 11:12 | 04:07 | 02:11 | 05:44 | 04:09 | 05:23 | 02:07 | 05:24 | 07:10 |