S
PRO WOMEN
WOMEN
SHEE IRERI
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:10
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
APR 2026
PRO WOMEN
TOTAL TIME
01:23:10
ROXZONE
05:05
RUNS
43:18
1. SKIERG
04:36
2. SLED PUSH
03:32
3. SLED PULL
04:37
4. BURPEES
05:11
5. ROWING
05:02
6. FARMERS
02:47
7. LUNGES
04:23
8. WALL BALLS
04:48
HYROX Cape Town 2026
APR 2026
PRO WOMEN
AG #11 · 25-29
TOTAL TIME
01:23:10
ROXZONE
05:05
RUNS
43:15
1. SKIERG
04:36
2. SLED PUSH
03:32
3. SLED PULL
04:37
4. BURPEES
05:11
5. ROWING
05:02
6. FARMERS
02:47
7. LUNGES
04:23
8. WALL BALLS
04:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:23:10 | 05:05 | 04:36 | 03:32 | 04:37 | 05:11 | 05:02 | 02:47 | 04:23 | 04:48 | ||
| PRO WOMEN | 01:23:10 | 05:05 | 04:36 | 03:32 | 04:37 | 05:11 | 05:02 | 02:47 | 04:23 | 04:48 |