S
DOUBLES WOMEN
WOMEN
Shorai Mafundu
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:58:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #296 · 45-49
with
Sharon Mambo
TOTAL TIME
01:44:12
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Olympia 2026
MAR 2026
OPEN WOMEN
AG #159 · 45-49
TOTAL TIME
01:58:11
ROXZONE
07:40
RUNS
03:15
1. SKIERG
05:46
2. SLED PUSH
02:54
3. SLED PULL
05:43
4. BURPEES
09:10
5. ROWING
06:15
6. FARMERS
02:16
7. LUNGES
06:02
8. WALL BALLS
09:14
HYROX Birmingham 2025
OCT 2025
DOUBLES WOMEN
AG #168 · 45-49
with
Sharon Mambo
TOTAL TIME
01:47:53
ROXZONE
08:51
RUNS
05:25
1. SKIERG
05:00
2. SLED PUSH
02:15
3. SLED PULL
04:10
4. BURPEES
05:08
5. ROWING
05:47
6. FARMERS
01:54
7. LUNGES
04:17
8. WALL BALLS
05:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sharon Mambo
|
DOUBLES WOMEN | 01:44:12 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN WOMEN | 01:58:11 | 07:40 | 05:46 | 02:54 | 05:43 | 09:10 | 06:15 | 02:16 | 06:02 | 09:14 | ||
|
with
Sharon Mambo
|
DOUBLES WOMEN | 01:47:53 | 08:51 | 05:00 | 02:15 | 04:10 | 05:08 | 05:47 | 01:54 | 04:17 | 05:09 |