S
DOUBLES WOMEN
WOMEN
Silja Hintz
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:20
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Silja Hintz is an active HYROX athlete competing in the doubles-women division (Women). With an all-time personal best finish time of 01:20:20 recorded across 3 official races, Silja Hintz's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
04:50
Best Sled Push
01:35
Best Rowing
05:15
Best Roxzone
05:01
Latest registered competition: HYROX Malaga 2026, completing the course in 01:20:44 in the doubles-women division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Malaga 2026
APR 2026
DOUBLES WOMEN
AG #23 · 45-49
with
Heidi Dahlhaus
TOTAL TIME
01:20:44
ROXZONE
06:01
RUNS
43:10
1. SKIERG
04:50
2. SLED PUSH
01:52
3. SLED PULL
05:12
4. BURPEES
04:03
5. ROWING
05:18
6. FARMERS
02:02
7. LUNGES
03:44
8. WALL BALLS
04:38
HYROX Vienna 2026
FEB 2026
DOUBLES WOMEN
TOTAL TIME
01:20:20
ROXZONE
05:01
RUNS
46:02
1. SKIERG
04:55
2. SLED PUSH
01:39
3. SLED PULL
03:17
4. BURPEES
03:44
5. ROWING
05:15
6. FARMERS
01:50
7. LUNGES
03:47
8. WALL BALLS
04:57
HYROX Geneva 2025
OCT 2025
DOUBLES WOMEN
AG #7 · 45-49
with
Aimee Arana
TOTAL TIME
01:20:31
ROXZONE
06:05
RUNS
45:50
1. SKIERG
05:21
2. SLED PUSH
01:35
3. SLED PULL
03:23
4. BURPEES
04:01
5. ROWING
05:24
6. FARMERS
01:44
7. LUNGES
03:27
8. WALL BALLS
03:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Heidi Dahlhaus
|
DOUBLES WOMEN | 01:20:44 | 06:01 | 04:50 | 01:52 | 05:12 | 04:03 | 05:18 | 02:02 | 03:44 | 04:38 | |
| DOUBLES WOMEN | 01:20:20 | 05:01 | 04:55 | 01:39 | 03:17 | 03:44 | 05:15 | 01:50 | 03:47 | 04:57 | ||
|
with
Aimee Arana
|
DOUBLES WOMEN | 01:20:31 | 06:05 | 05:21 | 01:35 | 03:23 | 04:01 | 05:24 | 01:44 | 03:27 | 03:45 |